Carriage House Collective

08/25/2025

06/02/2025

Join Anne for an experiential workshop on stress management tools. She works through somatic movement practices to offer a refreshing approach to managing life’s everyday stressors.
Link to register through our website.

05/25/2025

Join us Monday morning for a fun and functional movement practice. All of the movements are modified for how you’re doing that day. We work with functional neurological patterns, with weights, resistance and connecting with the people in the class around you.

05/15/2025

Our next book club book is ROOTED by Lyanda Lynn Haupt. She will also be in Buffalo in the beginning of June! Join us on June 13th at 6pm at the Carriage House for good conversation, community and snacks. This is a free event.

You can also see the author before hand here:

Wednesday, June 4, 2025
7:00 p.m.- 8:30 p.m.
Trinity Episcopal Church, Buffalo, NY
Free event

03/31/2025

Come and take class with us tonight!

5pm Balanced Hatha Flow with Grace
6:15 Adaptive Alignment with
7:45 Brazilian Zouk with

03/25/2025

Need to find balance and be in community? We can help.

Tuesday’s 6-7 Functional Vinyasa Flow with

Wednesday’s

10-11:15 Contemplative Yoga with Erin V
4:45 Stretch Goal Yoga with

02/15/2025

What brings you back to conscious movement practices? Whether it’s yoga, dancing, running, pilates, somatics or something else. What does your movement practice bring to you?

02/05/2025

We have a modern dance class every Friday from 12:30-1:30

It’s a great way to move in different ways with joy and a sense of discovery.

02/01/2025

Join Grace Kress for a Balanced Hatha Flow Yoga Practice Mondays 5pm to 6pm

All Levels of experience are welcome.

Grace combines traditional Hatha asana with mindful breath awareness and deep relaxation techniques to create a balanced class of movement and stillness. Students will enhance flexibility, strength, and alignment while fostering inner calm and focus. Grace’s holistic approach benefits both body and mind, making it ideal for those seeking balance and harmony in their yoga practice.

01/25/2025

New class!!!

01/25/2025

Welcome Erin!

CONTEMPLATIVE YOGA ASANA CLASS FOR MIND-BODY CONNECTION
[Starting February 5th]

WEDNESDAY mornings 10:00a - 11:15a
All Levels Class - beginners welcome

Discover the transformative power of yoga in our unique asana class, designed to foster deep contemplation and connection. This class is rooted in the principles of yoga, offering a holistic approach that integrates the mind, body, and spirit.

Class Highlights:

Whole Body Practice: Engage in a comprehensive yoga practice that honors a present sense of being. Each session is crafted to help you connect deeply with your body and mind.
Slow and Deliberate Movements: Experience the beauty of slow, deliberate movements that challenge your body while promoting mindfulness and inner peace.
Contemplation and Connection: Embrace a practice that encourages introspection and a deeper connection with yourself and the world around you.

Whether you are a seasoned yogi or new to the practice, this class offers a welcoming space for all levels. Join us to enhance your physical strength, mental clarity, and spiritual well-being

Sliding scale pay-what-you-can cash option.

Erin could never touch her toes without bending her knees. Growing up, she fell down a lot; and she was convinced that she could make herself invisible. When she developed a regular yoga and meditation practice, her life changed significantly. Now she falls more skillfully and is content to fully occupy the space of a body. She completed the 200-hour and 300-hour teacher training with Himalayan Institute of Buffalo in 2021 and 2023, where she has volunteered and taught since 2018.