Evolation yoga buffalo

Home
United States
Buffalo, NY
Evolation yoga buffalo

evolation buffalo is a yoga studio aiming to help you connect to your highest Self
(225)

Evolation guides you on the path to awaken, nurture, and know your true essence – your Self. With a variety of yoga classes, meditation sessions, kids’ classes, workshops, vacation retreats, and teacher trainings, we have offerings for every stage of your journey. Our aim is to provide tools for more conscious living – for ourselves, for our community, and ultimately for all.

03/15/2026

A few members of our Evolation Buffalo family spent a week in Puerto Rico on a yoga retreat and here’s what we brought back with us:

-a reminder that time is a gift
-be more present
-movement connects us
-take deep breaths
-gratitude for the simple things
-appreciation for friends and nature
-inspiration to transcend limitations
-invite abundance in

We are grateful for the time away and happy to be back with a new prospective we can integrate to our daily practice now back at home.

02/25/2026

Have you been taking care of yourself? Its so important to take time for ourselves, to rest, to restore and unwind. Its so easy to get caught up with our busy day to day routines and to forget about making sure our energy tanks are restored.

Come melt into your body and mind tonight with .marie7 at 730pm. See you there!

02/17/2026

Kundalini Flow Pop Up!
With
Monday March 2nd 730pm

In preparation for the full blood moon we will work to energize, balance and strengthen our nervous & glandular systems.

Through an exploratory practice of flowy kundalini we build stamina, courage and endurance to better meet the challenges of a pressurized world with.

Sign up on our mindbody schedule!
Link in our bio. See you there!

02/16/2026

Full schedule coming at ya! With the addition of our new Wednesday flow at noon. We love adding classes that people have been asking for! What would you like to see more of on our schedule?

02/11/2026

✨ Somatic Breathwork ✨
March 7th 2pm
With Jessica Glose

Somatic Breathwork is a powerful, body-based breathing experience designed to help you release stored stress, regulate your nervous system, and reconnect with your inner wisdom. Through intentional breath patterns, music, and guided somatic cues, this practice supports emotional release, mental clarity, and deep restoration—without needing to talk or analyze.

Expect to leave feeling lighter, grounded, and more connected to your body, breath, and truth. Perfect for anyone seeking nervous system reset, emotional balance, or a deeper mind-body experience—no prior breathwork experience needed. 🌿

✨ What to Know Before You Arrive ✨

For the best experience, please come with an empty or light stomach (avoid eating for 2–3 hours beforehand).
Bring a journal for any insights or reflections that arise.
Wear comfy, cozy clothes you can fully relax in.
Optional but recommended: a small blanket and water to stay warm and hydrated. 🌿

Come as you are—ready to breathe, release, and reset.

Sign up on mindbody to reserve your spot!

02/09/2026

New Class Alert ⚠️
Wednesdays at noon will now be a 60 minute vinyasa class with Keaton! We haven't had a vinyasa on a Wednesday in a lil while so we're very excited. Having a quick lunch time class is so nice to take a midday pause and get some movement to breath into your day. We start this Wednesday! Keaton is so excited to see you there.

02/06/2026

Don't forget this Sunday is our Donation flow instructor Amanda Mallwitz! Amanda's classes always have us feeling grounded, balanced, energized and more connected to our breath . She offers a safe space to take what you need and often makes her classes a bit fun since she teaches yoga events all over for her business .and.bliss (and some talented jewelry making if you're looking ;).

Come join this Sunday at 11am and we'll see you there!

02/03/2026

Today is Stacy's birthday! And what she would love most for her birthday is for others to experience the healing benefits that this practice has given her these past several years!

"I love being a part of a community that encourages anyone to join, at any time, wherever they are at - with no expectations; no judgments."
Stacy says that she loves "giving guidance so yoga practitioners enter postures with proper form and the ability to use their body' s information to find their expression, while minding their personal stopping points. I encourage grace and gratitude when entering and exiting poses. I wish for our students to challenge themselves to see something new."

If you've never tried our 26+2 practice ( or even if you have) , now is your chance!

This Thursday Stacy's birthday class is only $10 at
730pm for a Hot 90 ! (promo code Stacy10)

We hope to see you there to celebrate Stacy and all of the lives she has touch through her teaching over the years!

We love you Stacy💚🧡

#26+2

02/01/2026

This spunky fun loving lady is having a birthday this week and you know what that means!

Our owners birthday class discount! Attend her class this upcoming Thursday, February 5th at 730pm for only $10!

🎁 Our gift to you 🎁

Let’s all bend over backwards for Stacy by
packing the room to celebrate and show up for her special day!

This picture is from her graduation day back in September of 2014! She's been with us ever since and we are so so grateful 🙏

Sign up online ➡️ clients.mindbodyonline.com
and use code “Stacy10” at checkout ⬅️

🎉🎈🎊

01/30/2026

Donation Sunday's are being blessed this month with these two absolute rockstars . A short list of teachers this month , but nothing short of a miracle to have these two back with us! Join us for our Sunday's 11am flow 75 !

01/27/2026

We had such an amazing time at yoga last night with ! And Aminah here got to use her free birthday class! So many birthday buddies ! Did you know that you get a free birthday class!? Just let us know its your birthday and we'll put it in your account if you don't see it there already. You can use it whenever you can make it in next even if its not the same day. Happy birthday again !

01/26/2026

Everyone who knows Keaton knows that he brings the sunshine to a room. You will see him flowing so fluidly like water, that you start to wonder if you are on a beach, in the sunshine, with the warm sun on your skin. 😆 Lets feel that, this evening at 6pm flow, we're Keaton will guide you through breath to movement and heat things up a bit !

Address

476 Rhode Island Street
Buffalo, NY
14213

Telephone

+17163220322

Website

http://www.evolationyogabuffalo.com/

Alerts

Be the first to know and let us send you an email when Evolation yoga buffalo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolation yoga buffalo:

Shortcuts

Want your practice to be the top-listed Clinic in Buffalo?