Evolation yoga buffalo

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United States
Buffalo, NY
Evolation yoga buffalo

evolation buffalo is a yoga studio aiming to help you connect to your highest Self
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Evolation guides you on the path to awaken, nurture, and know your true essence – your Self. With a variety of yoga classes, meditation sessions, kids’ classes, workshops, vacation retreats, and teacher trainings, we have offerings for every stage of your journey. Our aim is to provide tools for more conscious living – for ourselves, for our community, and ultimately for all.

10/11/2025

Yin yoga is a slow pace style of yoga practiced to target deep connective tissues which improves flexibility, joint mobility, circulation and reduce stress anxiety and depression. We hold long passive postures as we connect to our breath and go inward, making this practice so good for connection to Self. Come join Elise tomorrow at 730pm!
Hope to see you there!

10/07/2025

There's nothing quite like a childs pose to get centered and go inward. To hear the sound of your own breath on your mat. To take a pause and just be. One of our favorite poses for grounding and to come right back to Self. Do you love a good childs pose? What's one of your favorite poses to get grounded?

10/02/2025

Donation Flow Schedule Drop is here for October!

Come move with us Sunday mornings from 11a-12:15pm. Our rotating schedule of instructors will help keep your practice fresh and your wallet light.

These classes are a great way to try out the practice as well as get to know our studio and all that we have to offer.

If you’re interested in signing up, head on over to the MindBody app to reserve your class with us.

We hope to see you on your mat.

🙏🏾

09/30/2025

✨️New Class Alert!✨️
Every Wednesday morning 6am flow class with Michael!
Start your day off right with a new chance to reset, restart, refocus . Sign up ahead to secure your spot.
If you haven't met Michael yet, you're in for a treat !

"I have been practicing yoga for over a decade and am in awe of the positive effect it has had on my physical and mental health. For me, yoga is as much about community and connection as it is about personal growth and mindfulness - coming together to move and breathe with intention is a powerful experience that keeps me coming back to the mat.
In my teaching, I work to embody compassion and authenticity in order to create a welcoming and safe space for students to show up fully and receive what they need from their practice.
When I’m not at the studio you can find me playing music, reading, educating about worker co-ops, and saying weird things to my dog."

08/30/2025

September Donation Flow schedule is here!

Come get a taste of our studio and our practice every Sunday at 11am.

A great way to dip your toe in if you’re new to yoga or simply just a great way to kick off your Sunday.

Come flow with us.

🙏🏾

07/04/2025

We are closed today but all other classes throughout the weekend will remain as is.

Get outside and enjoy this beautiful sunny day and we’ll see you tomorrow!

Same times.
Same place.

🤍

06/07/2025

Donation Flow Schedule Drop is here for June!

Come move with us Sunday mornings from 11a-12:15pm. Our rotating schedule of instructors will help keep your practice fresh and your wallet light.

These classes are a great way to try out the practice as well as get to know our studio and all that we have to offer.

If you’re interested in signing up to attend class, head over to the MindBody app to reserve your class with us.

We hope to see you on your mat.

🙏🏾

12/21/2024

🎄Holiday Schedule🎄

A slight schedule shift for the upcoming holiday season. Find your inner peace with us and start your day off right.

Let’s close out the year strong!

❄️

10/29/2024

As the seasons shift so do we..

Beginning this week, our Sunday evening YIN 75 will be starting at 5:30pm instead of 7:00pm.

Don’t forget we fall back this week so be sure to adjust your clocks and double check the time.

As always, we hope to see you on the mat.

🌅 🍂 🌌

08/30/2024

Just a quick update for this upcoming Monday.

All other classes this weekend will be held at their regularly scheduled time.

See you on your mat!

🌞

01/09/2024

Embrace the stillness within to fuel your year ahead.

Step into the transformative world of Yin Yoga — a gentle yet powerful journey into self-discovery and deep relaxation.

Embrace stillness, soothe your nervous system, and enhance flexibility as you let go of and release tension.

This practice can help you to cultivate a habit of mindful rest which can set the tone for your year and provide feelings of tranquility, balance, and inner harmony.

Make space for yourself and your wellness this year; your body, mind, and spirit will thank you.

Practice Yin with us every Sunday evening at 7:30pm.

✨

Address

476 Rhode Island Street
Buffalo, NY
14213

Telephone

+17163220322

Website

http://www.evolationyogabuffalo.com/

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