What are the opening hours?

Monday 5pm - 7pm Tuesday 9am - 10:30am 5pm - 7pm Wednesday 6pm - 7pm Thursday 5:30pm - 6:30pm 7:30pm - 8:30pm Friday 9am - 10am 5:30pm - 6:30pm Saturday 9am - 10:30am Sunday 9:15am - 10:30am

YATL Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YATL Studio, Yoga studio, 10295 Main Street Suite 6, Buffalo, NY.

01/18/2026

A glimpse into one of our signature classes 🤍
We offer modifications throughout the entire practice, giving you the freedom to move in a way that feels supportive and sustainable.

Comments “COMMUNITY” to get a complimentary class.

01/10/2026

Grab your girls and join us for the coziest
Galentine’s Night ✨

Gentle yoga, mini facials, chair massage, henna, leg compression, vibration plate — and a whole lot of connection and laughter.

Because the best kind of self-care is shared 💗
3 spots left, hit the link in bio to grab them with your bestie!

We can’t wait to celebrate with you!

01/08/2026

We’re hosting a Galentine’s event on Feb. 17 and creating gift bags for our guests — we’d love to include something from your women-owned business if you’re interested.

Samples or flyers are perfect. You can send them to 10295 Main St. Suite 6. Clarence NY, or arrange a pick date and time.

Peace & Love girlie!

12/12/2025

Some days, balance feels easy. Other days, it’s all little wobbles—and both are perfectly okay because that’s called life.

Comment 👍 if your week has been steady, ✌️ is it’s wobbly.

12/06/2025

Have you ever bent your knees and lifted your heels in downdog to help your hips rise higher? Or hugged your ribs in to activate your midsection and create more length in your spine?

These are just a few of the cues we use in class to help you get more out of your asanas. Give this variation a try and let us know how different it feels in your body.

12/05/2025

Your practice is shaping you inside and out. Let your breath be the anchor as you grow stronger every day.

Double tap to encourage strength!

12/04/2025

Expanding into the space you once thought you didn’t have.

Join us for a free class. Use code YATLFREE

Address

10295 Main Street Suite 6
Buffalo, NY
14031

Opening Hours

Monday	5pm - 7pm
Tuesday	9am - 10:30am
	5pm - 7pm
Wednesday	6pm - 7pm
Thursday	5:30pm - 6:30pm
	7:30pm - 8:30pm
Friday	9am - 10am
	5:30pm - 6:30pm
Saturday	9am - 10:30am
Sunday	9:15am - 10:30am

Telephone

+17169069281

Website

https://yatl.studio/

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