Frequency Therapeutic Massage + Bodywork

Frequency Therapeutic Massage + Bodywork Private massage studio in Buffalo, NY specializing in stress relief, relaxation, and restorative bodywork. Book online today.

One-on-one sessions designed to help you reconnect with your body and feel at ease.

SOUNDBODY at is coming up in just a few weeks. I really need this! More dates are planned for studios near Hamburg and ...
04/14/2026

SOUNDBODY at is coming up in just a few weeks. I really need this! More dates are planned for studios near Hamburg and Buffalo. Still looking for more people to give their gifts of sound and touch! Still looking for hosts as well.

Last Fall we tried some of these and it’s hard to put into words!Announcing some Soundbody dates at the end of April. Th...
04/03/2026

Last Fall we tried some of these and it’s hard to put into words!

Announcing some Soundbody dates at the end of April. Think soundbath but instead of crystal Bowls you’re heading improvisation with analog synths, woodwind instruments, voices and meanwhile massage therapists are going around offering light bodywork.

If this sounds like something you’d like to give, receive, or host hmu.

~ joe

SPRING EQX: come alone, come together, come and gather!Saturday March 21st we’re having a party at the massage and Pilat...
03/05/2026

SPRING EQX: come alone, come together, come and gather!

Saturday March 21st we’re having a party at the massage and Pilates studio at 313 Genesee St.

- All-Day Wood Fired Family Style Sauna
is bringing the HEAT

AMBIENT AFTERNOON W/
- andrew esposito
- .flato
-

will be bringing down the HOUSE later in the evening!

Come alone, come together, come and gather!

Link to book a sauna spot is in the bio.

WOOHOOO!! Already getting excited to VIBE all weekend long in the massage tent at this year! Who’s gonna be there? Who ...
02/24/2026

WOOHOOO!! Already getting excited to VIBE all weekend long in the massage tent at this year! Who’s gonna be there? Who are you excited to see?

My journey at the Finger Lakes School of Massage began in April 2015. That spring I remember feeling a lot of excitement...
01/13/2026

My journey at the Finger Lakes School of Massage began in April 2015. That spring I remember feeling a lot of excitement to start a path that would lead to a new meaningful career while getting to live and train in Ithaca, a place that has had a kind of transformative effect with me ever since I was a teenager.

At the time, I was missing my band and then girlfriend, family, and friends. A lot. It was sort of isolating in a way, but that kept me locked in to what I was feeling, learning, where my attention was being directed.

I remember learning about TCM (traditional Chinese medicine) and one of my favorite massage modalities—shiatsu. “Hara” is a term found in different forms of martial arts and usually relates to one’s energy center. But it goes deeper than that. In the West when we think about having core strength it’s usually symbolic of our physical health and appearance. When we think about our centers and who we are, many people express feeling this sensation in our heads and sometimes hearts (the mind IS the heart in lots of eastern philosophy—that’s another topic). It can be a sign of our physical strength and power, though it’s just as important to be able to recognize its intuition and emotional resonance. Directing this energy by using our instinctual can be a powerful way to move through the world and for staying connected to who we truly are at our core.

Anyways I found this FLSM sticker yesterday and I’m thinking a lot about who I was then, who I am now, who I am at my core.

The next Soundbody will be happening at in Fredonia! Fredonia is where I went to college and started Frequency there 5 ...
11/09/2025

The next Soundbody will be happening at in Fredonia! Fredonia is where I went to college and started Frequency there 5 years after. Looking forward to doing this one with doing her thing. Tickets available now.

11/04/2025

What’s been holding you back lately?

I’ve been practicing massage therapy for 10 years—some of you I’ve known for just as long.

People always ask “How often should I get a massage.”

The not very satisfying answer was always “As often as you’d like.”

That’s why this year I started a massage membership that’s different from any other out there.

As we approach the final weeks of 2025–what’s been preventing you from booking your massage?

Time?

Money?

Something else?

Let me know in the comments or check out the survey in my bio to better help me help you.

It’s almost here! Another year bringing massages to y’all at ! Find us in BOTH VIP tents in addition to our vendor spot ...
09/08/2025

It’s almost here! Another year bringing massages to y’all at ! Find us in BOTH VIP tents in addition to our vendor spot where you can come chill out with us.

Who are you excited to see?

grab your tix at borderlandfestival.com and come join the fun!

What would happen if you booked a massage without being in pain? Without having a goal or an objective in mind? What wou...
07/31/2025

What would happen if you booked a massage without being in pain? Without having a goal or an objective in mind? What would you find out?

We are excited to be selected for this year as an Official Vendor! Check out the daily lineup and grab tix at borderlan...
07/29/2025

We are excited to be selected for this year as an Official Vendor! Check out the daily lineup and grab tix at borderlandfestival.com so get yours today and come say hello!

Two weeks into summer… and already, it’s been a.So far, I’ve done 51 massages…Helped staff two events with 6 massage the...
07/09/2025

Two weeks into summer… and already, it’s been a.

So far, I’ve done 51 massages…

Helped staff two events with 6 massage therapists…

And recorded a trailer for an upcoming podcast project I can’t wait to share.

Right now, I’m taking a short reset before stepping back into the studio with fresh energy.

Wherever summer is taking you, I hope you’re able to soak it in fully.

See you out there ✌️

I know, I know what you’re thinking. “Who can be still in a time like this?”“Who has that kind of money?”“I don’t like s...
06/26/2025

I know, I know what you’re thinking.

“Who can be still in a time like this?”

“Who has that kind of money?”

“I don’t like strangers touching me.”

“The last massage I got left me sore and bruised.”

“Oh, never mind. It’s a guy.”

Truth is this work isn’t for everyone.

If you’re still reading, it might be for you.

Maybe you are new to massage therapy or unsatisfied with your massage experiences in the past.

Maybe you want to get a massage without taking off your clothes.

Maybe you are looking for a specific type of massage modality or referral.

Maybe something else.

If now isn’t a bad time, let’s get ready to connect.

Address

313 Genesee Street
Buffalo, NY
14204

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30pm - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm

Telephone

+17167856143

Website

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