Cosmic Fitness, LLC

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Cosmic Fitness, LLC Let me, an IFPA-certified personal fitness trainer, help you reshape your body and mind for life-long wellness. Thank you!

I design one-on-one strength, cardiovascular, balance and flexibility programs for my clients, along with providing nutritional guidance. Dan designs one-on-one strength, cardiovascular, balance and flexibility programs for his clients, along with providing nutritional guidance, in a private setting. For more information, or to schedule an appointment for an initial consultation, or for a tour of the private studio, please visit cosmicfitnesswny.weebly.com. Current COVID-19 protocols:

Owner/sole trainer has been vaccinated (April 2021) and boosted (November 2021). Owner/sole trainer continues to wear an N-95 face mask during each and every one-on-one session. Clients are required to remove their outdoor shoes in our outer hallway and put on indoor-only sneakers. All high-touch surfaces and equipment are treated with Selectrocide, an EPA/FDA-approved organic sodium chlorite cleaner, before and after use. Finally, the main gym has three (3) GermGuardian AC4825 4-in-1 Air Purifiers. The HEPA filter captures 99.97% of dust and allergens as small as .3 microns in size, and the UV-C light helps reduce airborne bacteria, viruses, mold spores, and works with Titanium Dioxide to reduce volatile organic compounds.

D-Day....
06/06/2024

D-Day....

27/05/2024
Never forget....
27/05/2024

Never forget....

"Food" for Thought & Action!!!
08/05/2024

"Food" for Thought & Action!!!

"Food" for Thought & Action....
24/04/2024

"Food" for Thought & Action....

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Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 08:00 - 13:00

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Our Story

I am a firm believer in practicing what I teach.

I have been strength training since 1986, but I did not start working with a trainer until April 2000, when I became a client of Personal Best Personal Fitness.

At that time, I was working as a Human Resources Director at a nationally-ranked medical center. Unfortunately the ever-increasing demands of my position were taking a physical and mental toll on me.

Despite strength training with my personal trainer twice a week, I was overwight, suffered from insomnia and for the first time in my life- migrane headaches. I knew it was only a matter of time before I must leave the medical center because if I did not I was on the fast track for a heart attack, ulcer, brain aneurysm, or all three.