Buffalo Pelvic Health and Acupuncture Clinic

Buffalo Pelvic Health and Acupuncture Clinic Formerly Queen City Health & Wellness and Equal Standing PT. Welcome to Buffalo's premiere clinic for whole-person centered health care.

Founders, Kathleen Ross and Toni Haugen, have come together to build a clinic, staffed by a highly qualified team of providers to fill the gaps we all experience in health care. In addition to Pelvic Health and Acupuncture treatments, BPHAC offers shockwave therapy, sexuality counseling, massage therapy, reiki and more.

We often get asked, "How many sessions before I feel a change?" While this of course varies from person to person and de...
03/15/2026

We often get asked, "How many sessions before I feel a change?"

While this of course varies from person to person and depends on a variety of factors, we do have a recommended approach for jumpstarting your healing and getting the most out of your sessions!

We highly recommend starting out with your first 3 appointments weekly; an Initial Assessment and 2 follow ups. This helps allow you and your practitioner ample time to dive into your history, your symptoms, your goals, and what a future plan for treatment and maintaining your progress looks like.

Our practitioners highly value continuity of care. We love to help you get back to feeling your best, and then work with you to help you stay feeling your best.

Your practitioner will work with you and your lifestyle needs to map out what the best timing for following up would be, and will be here for you through any ups, downs, or changes.

Doing “the deed” shouldn’t hurt.When we have pain with s*x, experience erectile dysfunction, low libido or lack of sensa...
03/13/2026

Doing “the deed” shouldn’t hurt.

When we have pain with s*x, experience erectile dysfunction, low libido or lack of sensation, it's easy to think that it's normal, or just what happens over time.

Our culture avoids these issues, and societal norms have led us to believe that these symptoms are a normal part of partnership and aging.

But we know that desire and joy are normal!

This shouldn't be shocking. And yet….here we are. If you’re curious how we can help you, call or book online. It can feel uncomfortable to broach the subject, but we’re here to help you feel at ease, put down your worries, and get this part of your life back.

Call/text 716-325-0427 for scheduling details and questions, or email info@bphac.com!

Now through the end of March, get 10% Off your Initial Appointment, and/or next Package Deal purchase! Springtime is the...
03/12/2026

Now through the end of March, get 10% Off your Initial Appointment, and/or next Package Deal purchase! Springtime is the perfect time to brush off old habits, form new ones, and tend to your body and nervous system. Mention this discount when booking or purchasing your next package deal at the front desk! Email info@bphac.com, or call/text us at 716-325-0427 to get it set up now.

03/11/2026

What does acupuncture help with? We always say"...everything" because 1) it's true, and 2) we see it working in our clinic every day!

For starters, here is what Toni treated today: overactive baldder, sciatica, perimenopause, breech baby, clinical depression, broken ankle, post-op for back surgery, side effects from chemo, MS, pain from car accident, esophageal tumor. What do you have going on that we can start helping you with? Book at the link in bio TODAY and let's get started!

Exciting news! Jenny Flanigan L.Ac will now be offering weekly community acupuncture sessions, beginning this Thursday M...
03/10/2026

Exciting news! Jenny Flanigan L.Ac will now be offering weekly community acupuncture sessions, beginning this Thursday March 12!

Many of you have expressed needing additional support managing stress and anxiety, so we have decided to offer one community Acupuncture session a week to start!

This session is on a sliding scale ($20-$45 PWYC) and is being offered to current patients. There will be 3-5 patients per session, set up in comfortable zero-gravity chairs. Sessions will happen regularly every Thursday morning, from 11 am to Noon. Preregistration is required as spots are very limited.

Community Acupuncture is not the same as one-on-one care, but it does excel greatly in regulating the nervous system, helping with sleep and anxiety management, and being a place to come together in a safe and supported way. You can now book online at the link in bio, or call us with questions at 716-325-0427.

Did you know that about 2-3% of U.S. adults experience a herniated disc every year?Although this is the begining of your...
03/10/2026

Did you know that about 2-3% of U.S. adults experience a herniated disc every year?

Although this is the begining of your pain, it’s probably not why you’re remaining in *chronic* pain.

Most back pain is pelvic floor related, even if you’ve had a back injury. We treat this through: Structural integration, addressing movement patterns, treating the way your nervous system is guarding, and inflammation in specific areas.
Back pain is hands down on of the top things we treat here at BPHAC. We have a variety of tools at our disposal: acupuncture, physical therapy, massage, and Softwave therapy. You don’t have to live in pain- book your first session today.

Many folks have relayed to us how challenging the past year was, both physically and emotionally. We're here to remind y...
03/09/2026

Many folks have relayed to us how challenging the past year was, both physically and emotionally. We're here to remind you that you're not alone. Even in the crunch of shifting schedules and winter stressors, it is our commitment not only to your health, but to you surviving & thriving, that drives our clinic.

We are able to help with physical pain of all types, and can ease the weight of depression, anxiety and sleeplessness. Our package deals for follow up appointments are available to help you. Don't forget to use your HSA/Flex Spending, and to ask us about out-of-network benefits!

03/07/2026

Good morning! Happy Saturday!
Nothin’ much else to say here except: You don’t have to get it perfect every time. You’re allowed to start and stop again, to get it wrong then right then wrong again. You’re allowed to mess up, and keep going.

Here for you whenever you need it. Book your appointment for this upcoming week at the link in our bio!

Make sure your healthcare adapts with your life. What’s an easy, sure fire way to do that? Get set up with a package dea...
03/06/2026

Make sure your healthcare adapts with your life. What’s an easy, sure fire way to do that? Get set up with a package deal for your follow up appointments at BPHAC!

Truly transformative care is about process and participation. To help you plan for care, remember that packages bring down the price, and enable you to receive the maintenance sessions you need to keep feeling your best, prevent issues, and tackle any changes in your health as they arise.

As we survive through the winter, many people are feeling old injuries and the weight of the season creep up. Remember that we treat the *whole* person! Come with your symptoms AND your questions.

Click the link in our bio to review our packages deals, and call/text the office to purchase your next 5 or 10 pack for acupuncture, physical therapy, or softwave appointments!

Dr. Ron knows the importance of taking care of each other! Book your 1:1 session today for your springtime wellness / ma...
03/05/2026

Dr. Ron knows the importance of taking care of each other! Book your 1:1 session today for your springtime wellness / maintenance visit, or if any acute issues have popped up for you lately. We can resolve them! Also keep your eyes peeled for our weekly Community Acupuncture hour coming soon on Thursdays, with Jenny Flanigan L.Ac!

Whether it’s been a few months or a few years since you were last in, we are always thrilled to see your name on our sch...
03/04/2026

Whether it’s been a few months or a few years since you were last in, we are always thrilled to see your name on our schedule.

Carving out time for your healthcare is one of the best things you can do for yourself. With our expertise in nervous system regulation, body mechanics, and overall wellness, we are here to help you feel your absolute best despite whatever life may be giving you!

Address

1250 Niagara Street
Buffalo, NY
14213

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17163250427

Website

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