Buffalo Pelvic Health and Acupuncture Clinic

Buffalo Pelvic Health and Acupuncture Clinic Formerly Queen City Health & Wellness and Equal Standing PT. Welcome to Buffalo's premiere clinic for whole-person centered health care.

Founders, Kathleen Ross and Toni Haugen, have come together to build a clinic, staffed by a highly qualified team of providers to fill the gaps we all experience in health care. In addition to Pelvic Health and Acupuncture treatments, BPHAC offers shockwave therapy, sexuality counseling, massage therapy, reiki and more.

03/07/2026

Good morning! Happy Saturday!
Nothin’ much else to say here except: You don’t have to get it perfect every time. You’re allowed to start and stop again, to get it wrong then right then wrong again. You’re allowed to mess up, and keep going.

Here for you whenever you need it. Book your appointment for this upcoming week at the link in our bio!

Make sure your healthcare adapts with your life. What’s an easy, sure fire way to do that? Get set up with a package dea...
03/06/2026

Make sure your healthcare adapts with your life. What’s an easy, sure fire way to do that? Get set up with a package deal for your follow up appointments at BPHAC!

Truly transformative care is about process and participation. To help you plan for care, remember that packages bring down the price, and enable you to receive the maintenance sessions you need to keep feeling your best, prevent issues, and tackle any changes in your health as they arise.

As we survive through the winter, many people are feeling old injuries and the weight of the season creep up. Remember that we treat the *whole* person! Come with your symptoms AND your questions.

Click the link in our bio to review our packages deals, and call/text the office to purchase your next 5 or 10 pack for acupuncture, physical therapy, or softwave appointments!

Dr. Ron knows the importance of taking care of each other! Book your 1:1 session today for your springtime wellness / ma...
03/05/2026

Dr. Ron knows the importance of taking care of each other! Book your 1:1 session today for your springtime wellness / maintenance visit, or if any acute issues have popped up for you lately. We can resolve them! Also keep your eyes peeled for our weekly Community Acupuncture hour coming soon on Thursdays, with Jenny Flanigan L.Ac!

Whether it’s been a few months or a few years since you were last in, we are always thrilled to see your name on our sch...
03/04/2026

Whether it’s been a few months or a few years since you were last in, we are always thrilled to see your name on our schedule.

Carving out time for your healthcare is one of the best things you can do for yourself. With our expertise in nervous system regulation, body mechanics, and overall wellness, we are here to help you feel your absolute best despite whatever life may be giving you!

We’re on a break this week, but Yoga with Rachel picks back up next Friday! Class starts at 4:30. Still some spots avail...
03/03/2026

We’re on a break this week, but Yoga with Rachel picks back up next Friday! Class starts at 4:30. Still some spots available so if you want to gain access to a deeper understanding of your breath, your core, and your body’s ability to strengthen & flow, click the link in our bio to sign up today!

Class runs every Friday from March 13 - April 3rd. Move through these final stages of winter with us. is here to guide us through some great mind, body, breath connections!

03/02/2026

Thanks Emily! It’s a delight treating you. Holistic, full-person care is the only way we do things here. No matter what symptoms or questions you’d like to tackle, we are here to help with a combination of physical therapy, acupuncture, Softwave, and massage. To learn more, email us at info@bphac.com today, or check out our links in our bio!

📢📢 New Community Acupuncture event announcement! Friday March 20th- 6 pm. Save the date, and sign up at the link in our ...
02/28/2026

📢📢 New Community Acupuncture event announcement! Friday March 20th- 6 pm. Save the date, and sign up at the link in our bio today! Reclaim your grounding alongside community, and let's enter spring together. 🌸

This event is most suitable for those who can be comfortable laying on the floor on mats and bolsters. Toni Haugen L.Ac will first help your body fall into neutral spine with some slight adjustments, breathwork, and supports to help nourish and reset your posture. Dr. Nicole Andrus will lead us through a Yoga Nidra meditation to help us welcome in the Spring Equinox, and acupuncture needles will be inserted in the ears to help us all downshift into rest.

02/27/2026

*crying smiling crying smiling ahhh*

We love to hear your victory stories, growing pains, and successes. It’s what gives us the most joy!

📢📢📢 GREAT NEWS- our Yoga with Rachel class series is on for another round! Another 4 weeks, same time (Fridays 4:30-5:30...
02/26/2026

📢📢📢 GREAT NEWS- our Yoga with Rachel class series is on for another round! Another 4 weeks, same time (Fridays 4:30-5:30pm), same place, same great instruction and class environment from 🔥

We will take a break on Friday March, 6th, and then be back at it on March 13, 20, 27, and April 3rd.

This class is a chance to gain a connection with your core, practice foundational movements & flows, and connect to your breath. All levels welcome! $25 a class individually, but we strongly encourage you to sign up for all 4 dates!

Reach out to the front desk at 716-325-0427 to sign up, or book your space online at the link in our bio today. It’s been a beautiful class so far; we can’t wait to have you join us.

02/25/2026

Don't wait to get care! Those early stages of healing after an accident, an injury, a surgery, giving birth, or even a big life change are important. Seek the counsel of your skilled acupuncturist/physical therapist to get ahead of things before they get worse. You don't have to live in pain, and remember- your health is Bio, Psycho, and Social!

Lately we’ve been sharing with patients how acupuncture, along with principles from nervous system regulation, can help ...
02/22/2026

Lately we’ve been sharing with patients how acupuncture, along with principles from nervous system regulation, can help you sleep better and feel less anxious.

After your Initial visit, these package sessions at regular intervals will help keep you feeling like you can handle whatever comes your way.

When we gently guide the body out of that “fight-or-flight” mode and into a more regulated state, people often notice deeper rest and a greater sense of ease. If you’ve been feeling a little off or think it might be time for a reset, we’d love to see you again.

Feel free to call or text us at 716-325-0427. We can't wait to help you manage your stress and improve your sleep quality.

Dr. Nicole is here for you to help your body shed those winter aches and pains as we ease (slowly) into spring. An incre...
02/21/2026

Dr. Nicole is here for you to help your body shed those winter aches and pains as we ease (slowly) into spring. An incredible orthopedist, Nicole can help you with aches and pains virtually anywhere in the body. She also has treated trained Olympic athletes, and is our Facial Rejuvenation / Microneedling specialist! She can absolutely help solve your problems.

Book with her now, at our bio page, or call/text 716-325-0427!

Address

1250 Niagara Street
Buffalo, NY
14213

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17163250427

Website

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