Buffalo Pelvic Health and Acupuncture Clinic

Buffalo Pelvic Health and Acupuncture Clinic Formerly Queen City Health & Wellness and Equal Standing PT. Welcome to Buffalo's premiere clinic for whole-person centered health care.

Founders, Kathleen Ross and Toni Haugen, have come together to build a clinic, staffed by a highly qualified team of providers to fill the gaps we all experience in health care. In addition to Pelvic Health and Acupuncture treatments, BPHAC offers shockwave therapy, sexuality counseling, massage therapy, reiki and more.

Want to learn more about what pregnancy has in store for your pelvic floor? Join us January 30th, 2026 at 6 pm for an in...
01/23/2026

Want to learn more about what pregnancy has in store for your pelvic floor? Join us January 30th, 2026 at 6 pm for an in-depth workshop in our cozy studio space! Dr. Kristen Brush (PT, DPT, OCS, Dip. MDT) will guide us through what to expect throughout the varying stages of pregnancy, labor, and delivery regarding your health and the pelvic floor. Learn how to ease your body’s discomfort and changes during pregnancy, and be prepared for a smooth labor. Cost is $30/person. We can’t wait to dive into the beauty of it all with ya! Sign up online, or call/text the office at 716-325-0427 to reserve your spot.

01/22/2026

Busy life, but need to get a handle on pain & discomfort? Softwave Therapy, or shockwave, does the trick. Sessions are usually 15 minutes long. After a friendly hello, catching up to speed with your provider, and scheduling your follow up, you’re usually in and out the door in 20 minutes. Effective, noninvasive, and fast relief.

01/21/2026

It’s time to have “The Talk.”

Ya’ll!

This is the hard talk: **losing your libido and sexual function is an important symptom!** I’ll yell it from the roof tops if I must. Low or non-existent libido can be hormonal, but it is often a nervous system response. Safety and desire operate from the same circuit board. S ex and our libidio are biopsychosocial. Libidio is about more than just feeling horniness. Our acupuncturists and physical therapists can help you navigate through.

Please, reach out with any questions. We are here to help!

Libido onward friends,

Toni Haugen L.Ac
Co-Owner/Head Acupuncturist

Soaking up every bit we can until summer. Did you know your vitamin D levels can drop in winter, leading to increased le...
01/21/2026

Soaking up every bit we can until summer.

Did you know your vitamin D levels can drop in winter, leading to increased levels of depression, fatigue, and more. Vitamin D supports our immune system, hormone regular, cell growth, heart health, and more- it is key! 🔑 Acupuncture will help you to address the feelings of sadness or exhaustion that may arise for you during this time of year. We also carry the best of the best, supplements, to ensure your nutrient intake is covered and balanced. We are here for you!

01/16/2026

If you’re experiencing things like incontinence, pain/pressure, erectile dysfunction, etc., you should absolutely seek the care of a qualified pelvic floor physical therapist. However, a pelvic PT can ALSO help you with that nagging back pain, hip pain, neck discomfort…the pelvic floor dictates so much of our body’s mechanics, and a well trained expert (like us at BPHAC) will know just how to treat you and get you feeling your best.

February is often the toughest month to get through here in our Beautiful Buffalo....why not fill it with intentional mo...
01/14/2026

February is often the toughest month to get through here in our Beautiful Buffalo....why not fill it with intentional movement & guidance that will have you feeling stronger and more connected to yourself? Read below to see what our friend & yoga instructor Rachel Bonn has in store for this class series, beginning Friday February 6th!

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This 4 week vinyasa series will focus on using breath to access your core and support your postures. In week 1, we will workshop breath and bracing using a strap or resistance band to provide tactile feedback while holding various postures. Each week following will build on this skill (and the yoga sequence) based on students needs.

My goal is for students to leave each class with a deeper understanding of their body (especially their core) and an appreciation for all that it does, as that is exactly what yoga does for me.

-Your Instructor, Rachel Bonn

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Good for both total beginners and old pro's alike. We have mats, blocks, blankets and water available for use in the studio, but bringing your own along is also encouraged. Spaces are limited, so registration ahead of time is required! Class is only sold as a series- $100 for all 4 classes.


01/10/2026

Even if sitting still isn’t your strong suite, we are equipped to build a treatment plan that is just as effective and adapts to YOU. We can’t wait to meet you and get you set up for success! Head to our link in bio to book online and start your healing journey today- whether that involves a whole lot of sitting still, or something more active and engaged. :)

ANNOUNCING: The long awaited pregnancy & labor prep workshop! The delightful Dr. Kristen Brush will guide us through wha...
01/09/2026

ANNOUNCING: The long awaited pregnancy & labor prep workshop! The delightful Dr. Kristen Brush will guide us through what to expect through the varying stages of pregnancy, labor, and delivery regarding your health and the pelvic floor. Learn how to ease your body's discomfort and changes during pregnancy, and be prepared for a smooth labor. Workshop will be upstairs in our beautiful, sunshine filled studio space, with lots of blankets/pillows and mats to get comfy on while class is in session! Chairs also available. Please reserve your spot ahead of time- spaces fill up fast. Workshop starts promptly at 6 pm but feel free to arrive a tiny bit early to get cozy.

Call / text 716-325-0427 to reserve your spot, or book online at our link in bio! :) 🤰🏻

Workshop Refund Policy: Credit card on file is required to book. Payment for workshops is taken in advanced to secure your spot. If you are unable to attend the event, please email ​info@bphac.com​ or call 716-325-0427 to let us know. Refunds are only processed as a credit to use on your account for future workshops or appointments at BPHAC.

We’re just sitting here, thinking about you- our incredible patients, who trust us to care for you and help you through ...
01/06/2026

We’re just sitting here, thinking about you- our incredible patients, who trust us to care for you and help you through it all. We can’t wait to keep things moving forward for you in 2026. What are some goals we can help you achieve in your health? Bring em in, and let’s get started!

Check out http://bphac.janeapp.com to book your session today :)

Join us for a new year vision-setting meditation led by Laura Fariole, life & business coach and consultant.We are not h...
01/03/2026

Join us for a new year vision-setting meditation led by Laura Fariole, life & business coach and consultant.

We are not here to set resolutions, instead, we are bearing witness to the vision for yourself that already exists deep inside. Through meditation, we'll dive into your intuition to call in what you know you are capable of achieving in 2026 and beyond. Following, we may share with each other in conversation, and finish with a journaling exercise to crystallize your visions. Come join a community of motivated, like-minded folks and set your intentions for the year ahead.

In order to help us fully absorb this meditation, we must feel safe & calm in our bodies and minds. Toni Haugen L.Ac will be doing group style acupuncture for participants during the session, to help us regulate our nervous systems and sink more fully into the beauty of this work.

Head to Laurafariole.com to learn more about Laura's work, and bphac.com to learn more about Toni Haugen and Buffalo Pelvic Health and Acupuncture Clinic.

We can't thank you enough for the trust, laughs, and progress made over the past year in our clinic. Looking forward to ...
01/01/2026

We can't thank you enough for the trust, laughs, and progress made over the past year in our clinic. Looking forward to another year of helping you connect with your body and your health, regulating nervous systems, and treating your pelvic floor & orthopedic struggles!

Now head to the link in our bio and book that follow up for January- we know you need it 😂💛

Address

1250 Niagara Street
Buffalo, NY
14213

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17163250427

Website

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