Black Mental Health Response Team at BestSelf

01/21/2026

Human trafficking affects youth, and prevention starts with understanding the causes. Trafficking is preventable.

Trafficking doesn’t happen because of one choice or one moment. It happens when systems fail to protect young people and leave gaps in safety, stability, and support that can be exploited. Human trafficking impacts youth across communities, and prevention begins with awareness. See the graphics to learn more about the root causes of human trafficking.

Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health. BestSelf Behavioral Health

01/20/2026

Are you a teen, or do you know a teen, who's ready to turn their screen time into something meaningful? 📱

We are looking for Youth Influencers to help spread positive messages while advocating for youth wellness, empowerment, and community engagement. Due to interest, we are extending the deadline to apply until January 28!

If you love creating content and want to make a real impact (and get paid for your time), this is for you!

The details:
10 hours per month
Monthly stipend included
Create content & represent youth voices
🗓 Deadline to apply: January 28
🔗 Apply today: https://forms.office.com/r/DyXUnDNnVz

01/13/2026

If you are struggling with or experiencing sadness or grief please consider attending this weekly group that will provide you with support and community

Healing doesn’t have to happen alone. 💛

Healing in Community is a weekly Wellness Wednesday grief support group offered through Intersect Buffalo and powered by BestSelf Behavioral Health Black Mental Health Response Team at BestSelf

This is a safe, judgment-free, culturally responsive space to process loss, share experiences, and begin healing alongside others who understand.

You don’t need the right words.
Your presence is enough.

📅 Starting January 28
🕕 Wednesdays at 6:00 PM
📍 1001 E. Delavan Ave | Intersect Buffalo
Scan the QR code or visit https://forms.office.com/Pages/ResponsePage.aspx?id=2OY3G2xEQkWWAXUdHVzDro60Eq6vIC1Fm4IMZkZXhOJUMUdLSFBUSVdVVU9BNlVCMEFTQzNQUkxYMy4u to register and take the first step toward healing, together.

01/07/2026

Are you a teen, or do you know a teen, who's ready to turn their screen time into something meaningful? 📱

We are looking for Youth Influencers to help spread positive messages while advocating for youth wellness, empowerment, and community engagement. If you love creating content and want to make a real impact (and get paid for your time), this is for you!

The details:
10 hours per month
Monthly stipend included
Create content & represent youth voices
🗓 Deadline to apply: January 12th

🔗 Apply today: https://forms.office.com/r/DyXUnDNnVz

01/07/2026

Youth safety matters, and during Human Trafficking Prevention Month, we’re reminded how important it is to have honest conversations about the real risks, including human trafficking. We're breaking down what increases the risk of human trafficking, how prevention works, and how we can all take action today.

Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health. BestSelf Behavioral Health

12/23/2025

The holidays can be fun but also stressful, especially when money is tight or expectations are high. Many people end up feeling anxious, guilty, or overwhelmed trying to “make the holidays perfect.” Peace of mind is worth more than any present.

Try these steps to protect your peace and pockets:
· Set a spending limit before you shop. Stick to it.
· Focus on moments, not money. Share meals, laughter, traditions.
· Make meaningful gifts: handwritten notes, photo collages, or acts of service.
· Talk with family about doing things differently this year. This will place less pressure, more presence.

Your mental health needs protection during the holidays, too. Financial boundaries are a form of self-care. You don’t have to buy joy, but you can build it.



Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health. BestSelf Behavioral Health

12/11/2025

The holidays can be a celebration for many, but it can also be hard for those grieving the loss of someone they love. If you’re carrying that heartache this time of year, you’re not alone. Here are six simple ways for you and your family to honor memories, support one another throughout the holidays.

Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health.

12/04/2025

Greetings!!

We would like to warmly invite you to our Community Dinner & Holiday Giveaway!

Location: 325 Manhattan Ave.
Date:Wednesday, December 17
Time: 6:00 PM – 9:00 PM

This event is a free, family-friendly celebration and will include:
-A delicious holiday dinner
-Small gifts for children
-Produce bag giveaways
-Personal need item giveaways
-Music and holiday fun
-A special appearance from Kente Claus!

All ages are welcome!

Registration is required. You can
- simply scan the QR code
- use this link https://forms.office.com/r/YkMw66feRz
-call 716-842-0440 ext. 1382.

We look forward to celebrating the holiday season with you and your loved ones.

PLEASE SHARE WITH YOUR NETWORKS!

11/24/2025

Supporting Black youth includes recognizing their experiences, identities, and the systemic challenges they may face, while working to create spaces where they can thrive. Here are four meaningful ways parents and communities can provide support to youth:

1. Create Safe, Affirming Spaces: Encourage open conversations, listen and validate feelings, and connect youth with culturally aware mentors and counselors.

2. Promote Holistic Health: Support physical and mental well-being through access to healthy food, safe recreation, therapy, stress management, and rest.

3. Foster Educational and Creative Empowerment: Advocate for equitable opportunities, expose youth to diverse examples of Black excellence, and encourage creative self-expression.

4. Build Community Connection and Cultural Pride: Celebrate Black history and culture, engage in youth programs and intergenerational events, and strengthen networks of families and leaders.

Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health. BestSelf Behavioral Health

11/03/2025

If you're feeling overwhelmed, here are simple ways to manage daily stress:

💤 Prioritize sleep, balanced meals, hydration, and movement — these habits fuel your body and mind, making it easier to cope with daily challenges.

🧘‍♀️ Try deep breathing, mindfulness, or journaling — these techniques help calm your nervous system and provide mental clarity.

✅ Stay organized with lists and realistic goals — this reduces feelings of heightened emotiones and helps you stay focused and productive.

💬 Lean on friends, family, or a professional for support — having someone to talk to can ease anxiety and remind you that you’re not alone.

📵 Set healthy boundaries — limiting screen time and protecting your personal time gives your mind the space it needs to recharge.

Small steps can make a big impact on your mental well-being.

Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health.

10/14/2025

You are more than your online presence. Prioritize your peace.
Drop a comment if you’ve felt the effects of social media overload — let’s talk about it.



Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health.

09/30/2025

Prioritizing your well-being is not selfish — it’s essential.

Tag a sister who needs this reminder. ✨



Materials developed through Cooperative Agreement and in partnership with the NYS Office of Mental Health.