Waist Talk Fitness

Waist Talk Fitness 🌸Buffalo’s Premier All-Women’s Gym
✨ Empowering women through strength, confidence, and community.
📍 Buffalo, NY
💥 Your fitness journey starts here!

🔥 END OF SUMMER SALE — FINAL HOURS! 🔥This is your sign to stop thinking about it and start doing it! 💪🏽Transformation se...
10/19/2025

🔥 END OF SUMMER SALE — FINAL HOURS! 🔥

This is your sign to stop thinking about it and start doing it! 💪🏽
Transformation season never ends at Waist Talk Fitness, but this sale sure does — tomorrow at 8PM!

If you’ve been watching from the sidelines, waiting for the right time to start your fitness journey… this is it.
No more “I’ll start next week.” No more “after the holidays.” You deserve to feel confident, strong, and unstoppable right now.

Our programs are designed for REAL women — moms, busy professionals, beginners, and everyone ready to make a change. Whether your goal is to tone up, drop weight, or just get back to feeling like YOU again… we’ve got you covered. 💋

✨ What you’ll get when you join:
✅ Expert coaching & accountability
✅ Fun, women-only environment
✅ Customized workouts & challenges
✅ A community that celebrates every win
✅ Results that speak for themselves 👏🏽

🚨 Don’t wait — this deal disappears TOMORROW at 8PM!
Join the Waist Talk Fitness family today and end your year feeling confident, powerful, and proud of your progress. 💪🏽💖

Click the link in bio or message us directly to lock in your spot before prices go back up!

Pilates meets Waist Talk 💋It’s giving strong, sexy, & sculpted 💅🏽✨ Join us for a fun pop-up class where we’re toning, fl...
10/18/2025

Pilates meets Waist Talk 💋
It’s giving strong, sexy, & sculpted 💅🏽✨ Join us for a fun pop-up class where we’re toning, flowing, and lifting those glutes honey 🍑💖

Grab your girls, grab your mats, and let’s make it a vibe 💕 Link in bio 🍑💦






🍑 Saturdays are for B***Y! 💪🏽🔥Join us tomorrow at 9:30AM for Glutegainz with Coach Dreah — where we lift, sweat, and scu...
10/17/2025

🍑 Saturdays are for B***Y! 💪🏽🔥

Join us tomorrow at 9:30AM for Glutegainz with Coach Dreah — where we lift, sweat, and sculpt those glutes! 🎶✨

Bring the energy, bring a friend, and let’s make these gains together! 🚀

🔥 Client Shoutout Time! 🔥Big love to our girl Katrina — down 12.5 pounds and still going strong! 💪🏽💥She’s been rocking w...
10/17/2025

🔥 Client Shoutout Time! 🔥

Big love to our girl Katrina — down 12.5 pounds and still going strong! 💪🏽💥

She’s been rocking with us for over a year and has crushed 142 classes (and counting 👏🏽). That’s consistency, dedication, and pure discipline!

Keep showing up and showing out, Katrina — your progress is proof that hard work always pays off. 💖

Let’s flood the comments with love for her 👇🏽

🚨 Feeling like giving up? Don’t quit yet!Motivation comes and goes—but CONSISTENCY wins every time. 💪Swipe through 👉 for...
10/16/2025

🚨 Feeling like giving up? Don’t quit yet!

Motivation comes and goes—but CONSISTENCY wins every time. 💪

Swipe through 👉 for 5 ways to stay on track when the grind gets tough.

Which tip helps you the most? Comment below! 👇

10/11/2025

Told them burpees or dance… clearly they chose VIBES 😂🔥 Saturdays 9:30AM — come build that b***y the fun way! 🍑💃

10/10/2025

We don’t clock out — we BURN OUT 🔥 Friday mornings hit different at Waist Talk Fitness 😎🦾

Address

1586 Eggert Road
Buffalo, NY
14226

Opening Hours

Tuesday 5am - 9am
4pm - 7pm
Wednesday 5am - 9am
4pm - 7pm
Thursday 5am - 9am
4pm - 7pm
Friday 5am - 9am

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