Waist Talk Fitness

Waist Talk Fitness 🌸Buffalo’s Premier All-Women’s Gym
✨ Empowering women through strength, confidence, and community.
📍 Buffalo, NY
💥 Your fitness journey starts here!

03/21/2025

Accepting clients for APRIL & MAY!

Dm us to get started!

🔥 Keena’s Transformation Journey! 🔥Consistency, dedication, and hard work—Keena embodies it all! Just look at these befo...
03/13/2025

🔥 Keena’s Transformation Journey! 🔥

Consistency, dedication, and hard work—Keena embodies it all! Just look at these before & after results.

✅ Slimmer waistline
✅ More defined curves
✅ Improved posture
✅ Tighter & lifted glutes

The proof is in the progress, and Keena is showing up for herself every step of the way! This is what happens when you stay committed to your fitness goals.

Let’s show Keena some love in the comments! 💪🏽✨

🚨 Important Update 🚨Our Glutegainz Saturday class is CANCELED this week, so make sure you pull up to this Wednesday’s Gl...
03/10/2025

🚨 Important Update 🚨
Our Glutegainz Saturday class is CANCELED this week, so make sure you pull up to this Wednesday’s Glutegainz Bootcamp at BNMC!

🔥 Hosted by Coach T
📅 Every Wednesday from March 5th - April 30th
⏰ 5:00 PM - 6:00 PM
📍 640 Ellicott Street, Buffalo, NY 14203

Don’t miss out on your weekly glute burn — let’s keep that progress going strong! Scan the QR code to register!

✨ Happy International Women’s Day! ✨Today, we celebrate the strength, resilience, and power of women everywhere! At Wais...
03/08/2025

✨ Happy International Women’s Day! ✨

Today, we celebrate the strength, resilience, and power of women everywhere! At Waist Talk Fitness, we’re proud to empower women to feel confident, strong, and unstoppable every single day.

To all the incredible women who show up, push through, and prioritize their health and wellness — you are an inspiration. Whether you’re hitting new PRs, balancing family life, chasing career goals, or embracing self-care, YOU are a force to be reckoned with.

Let’s continue to support, uplift, and celebrate each other. Together, we are powerful beyond measure!

Tag a strong woman in your life who inspires you!

Summertime to close to be having a SpongeBob b***y!!! Stop playing & pull up on us tomorrow at 930am!⚠️ CAUTION ⚠️ CAUT...
03/07/2025

Summertime to close to be having a SpongeBob b***y!!! Stop playing & pull up on us tomorrow at 930am!

⚠️ CAUTION ⚠️ CAUTION ⚠️ CAUTION ⚠️

YOU MAY GROW A B***Y /AND OR BECOME IMPREGNATED BY UTILIZING THIS CLASS… REGISTER AT YOUR OWN RISK ⛔️ 🚨

03/06/2025

✨BNMC X WAIST TALK FITNESS WELLNESS WEDNESDAYS! ✨

🌸 CLASS IS FREE
🌸WEDNESDAYS 5pm
🌸640 ELLICOTT STREET

REGISTER HERE 👉🏽 https://forms.office.com/r/ihtCeMTHSH

OOOOHHHHHH BABYYYYYYYY- is all we gotta say!! First class with was A HIT! We hope you enjoyed yourself and hope to see ...
03/06/2025

OOOOHHHHHH BABYYYYYYYY- is all we gotta say!!

First class with was A HIT! We hope you enjoyed yourself and hope to see you next week- same time same place same burn 😎

Address

Buffalo, NY

Opening Hours

Tuesday 5am - 9am
4pm - 7pm
Wednesday 5am - 9am
4pm - 7pm
Thursday 5am - 9am
4pm - 7pm
Friday 5am - 9am

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