What are the opening hours?

Monday 8:45am - 8:30pm Tuesday 8:45am - 8:30pm Wednesday 8:45am - 8:30pm Thursday 8:45am - 8:30pm Friday 8:45am - 8:30pm Saturday 8am - 1pm Sunday 8am - 1pm

Yoga Parkside

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Buffalo, NY
Yoga Parkside

Yoga Classes and Yoga Community Events offered outdoors, virtually and indoors at Parkside Lutheran Church. Welcome to the Yoga Parkside page!
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Offsite events at Graycliff, Martin House and Of Dreamland. When the pandemic hit, our studio pivoted to virtual, but as of spring 2021, we are back to classes in person! Join us outdoors, indoors at Parkside Lutheran Church, or tune in virtually. To be added to our mailing list, to receive newsletter only discounts and announcements, please email info@yogaparkside.com, with "mailing list" as the subject line. Current class schedule:
https://www.yogaparkside.org/schedule/

Questions, Comments, Feedback? Email us at info@yogaparkside.com

03/14/2026

Rooted in stillness, guided by sound. 🌸✨

Join us for an evening of deep relaxation and gentle song, where you’ll be invited to slow down, breathe, and reconnect with the quiet within. Let the soothing vibrations and peaceful atmosphere help you release tension and restore your mind and body.

🗓 Saturday, March 14
⏰ 6:00 PM
📍 2 Wallace Location

Come rest, reset, and root yourself in stillness. 🌿

03/13/2026

Spring into your practice 🌿✨

For a limited time, enjoy our Spring Special:
🧘‍♀️ A 10 Yoga Classes for $89
• FREE Mat, 2 Blocks & Yoga Bag

📅 Offer valid March 12-26

Join any of our March events and you could WIN a FREE 5-pack of classes!

Bring a friend, start fresh, and flow with us this spring.

Yoga

03/12/2026

Join us for an evening of calm, connection, and deep renewal. In the busyness of daily life, stress and tension can accumulate within us. Deep relaxation is an opportunity for your body to rest, heal, and restore itself. We’ll begin with a few minutes of gentle, mindful movement to release tension and prepare the body for rest. Then, you’ll be guided through a soothing deep relaxation meditation infused with live song. Through this practice, you’ll be invited to gently release stress, welcome ease into your body, and send gratitude and care to every cell. This class offers a peaceful space to reset your nervous system, quiet the mind, and reconnect with your inner stillness. When we allow ourselves to truly rest, healing becomes possible.

03/11/2026

Spring Equinox Celebration

Spring invites renewal, balance, and new beginnings. As the equinox arrives, day and night meet in harmony. Join our community for music, relaxation, and sound healing as we celebrate the arrival of the new season.

Spring Promotion
10-pack of classes includes mat, 2 blocks, and yoga bag — only $89!
Join any of our March events for a chance to win a free 5-pack of classes.

Spring Events

Rooted in Stiffness: Guided Deep Relaxation with Song
Saturday, March 14 at 6 PM @ Wallace

Spring Equinox Immersive Sound Bath
Friday, March 20 at 6 PM @ 500 Seneca

Music Healing for Universal Peace: Kirtan
Saturday, March 21 at 6 PM @ Wallace

We look forward to welcoming spring together at Yoga Parkside!

03/05/2026

Registration is open! Visit www.yogaparkside.org for more information!

03/02/2026

Interested in power yoga? Learn more in a supportive environment.

03/01/2026

Check out our in-house yoga therapy .ahimsa at our location!

02/25/2026

Join us for an evening of calm, connection, and deep renewal. In the busyness of daily life, stress and tension can accumulate within us. Deep relaxation is an opportunity for your body to rest, heal, and restore itself. We’ll begin with a few minutes of gentle, mindful movement to release tension and prepare the body for rest. Then, you’ll be guided through a soothing deep relaxation meditation infused with live song. Through this practice, you'll be invited to gently release stress, welcome ease into your body, and send gratitude and care to every cell. This class offers a peaceful space to reset your nervous system, quiet the mind, and reconnect with your inner stillness. When we allow ourselves to truly rest, healing becomes possible.

02/23/2026

Join Liz Vetrano starting February 28th for kids' yoga classes!

Classes are held at our Wallace location. 1-3 year olds start at 9 am and 4-8 year olds start at 9:30 am. Register on our website.

02/14/2026

02/12/2026

Join us for a variety of events this weekend!

Friday, celebrate Valentine's Day with Ti at our Wallace location.

Saturday, celebrate World Sound Healing Day with a sound bath featuring Sounds from the Well Within at our Seneca location.

And join us as we celebrate Black History Month on Sunday with Roots and Ribbons Ballet at our Seneca location featuring Aminah Raysor and Black Centered Yin Yoga at our Wallace location featuring BreAnna Rice.

Registration is on our website!

Address

2 Wallace Avenue
Buffalo, NY
14214

Opening Hours

Monday	8:45am - 8:30pm
Tuesday	8:45am - 8:30pm
Wednesday	8:45am - 8:30pm
Thursday	8:45am - 8:30pm
Friday	8:45am - 8:30pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+17167728092

Website

http://yogaparkside.com/

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Our Story

Welcome to the Yoga Parkside page! PLEASE NOTE THAT DURING SOCIAL DISTANCING OUR STUDIO HAS GONE COMPLETELY VIRTUAL. ALL REGULAR CLASSES IN EFFECT, PLUS SELECT SPECIALTY OFFERINGS AND WORKSHOPS. REACH OUT TO US IF YOU NEED HELP ACCESSING OUR VIRTUAL STUDIO at 716.772.8092 or info@yogaparkside.org

Yoga Parkside is a friendly studio in the North Buffalo/Parkside neighborhood offering daily drop-in classes, workshops and class series, as well as community events. Yoga for all ages and every body!

We are located inside the beautiful historic Parkside Lutheran Church, where we have three cozy hardwood floor studios. To be added to our mailing list, to receive newsletter only discounts and announcements, please email YogaParkside@gmail.com, with "mailing list" as the subject line. Current class schedule: http://www.yogaparkside.com/#!schedule-of-classes/ckck Questions, Comments, Feedback? Email us at info@yogaparkside.com

Guiding Statements

Mission

To foster transformation and wellness in our community in a safe and accepting environment.

Vision

A community that embodies peace through compassion, grace, and mindfulness.

Core Values

Inclusion We embrace the full spectrum of diversity including: ability level, age, race, gender, family style, body type, etc. We seek to be a yoga home to all.

Excellence: We seek to offer the highest quality of services, allowing each person to access their own expression of excellence.

Community We are committed to gathering, uplifting, and elevating our community.

Evolution We seek to blossom and to grow, and we invite our community to do the same.

Service: We know that yoga is not just about our own well-being, and we seek to offer its benefits in true service.