Yoga Parkside

Yoga Parkside Yoga Classes and Yoga Community Events offered outdoors, virtually and indoors at Parkside Lutheran Church. Welcome to the Yoga Parkside page!
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Offsite events at Graycliff, Martin House and Of Dreamland. When the pandemic hit, our studio pivoted to virtual, but as of spring 2021, we are back to classes in person! Join us outdoors, indoors at Parkside Lutheran Church, or tune in virtually. To be added to our mailing list, to receive newsletter only discounts and announcements, please email info@yogaparkside.com, with "mailing list" as the subject line. Current class schedule:
https://www.yogaparkside.org/schedule/

Questions, Comments, Feedback? Email us at info@yogaparkside.com

This class is a gentle, grounding yin yoga practice intentionally created as an affirming space for Black folks. Slow po...
01/21/2026

This class is a gentle, grounding yin yoga practice intentionally created as an affirming space for Black folks. Slow postures, supportive props, and permission to rest deeply. This class is intentionally designed for Black participants. We offer many other classes open to everyone and appreciate your support in honoring this space.

Join BreAnna Rice on Sunday, February 8th for Movement for the Next Generation at our Wallace location.This mat-based Pi...
01/21/2026

Join BreAnna Rice on Sunday, February 8th for Movement for the Next Generation at our Wallace location.

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. You will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. The class will be taught using slow, controlled movements.

This class is donation based. All proceeds will benefit Buffalo City Ballet.

Join us in celebrating Black History. Throughout the month of February, we are proud to offer Black-centered and Black-l...
01/19/2026

Join us in celebrating Black History. Throughout the month of February, we are proud to offer Black-centered and Black-led classes, donation-based and free community offerings, and a special book club.

However, our vision extends far beyond February. We are committed to honoring Black history every day. As we move forward, we will continue to feature Black-centered classes, highlight Black teachers, and provide accessible pricing for the Black community as a permanent part of our schedule.

Join Yogassage Instructor Ti for this extra special session blending Restorative and Gentle Yoga with Self-Massage Techn...
01/18/2026

Join Yogassage Instructor Ti for this extra special session blending Restorative and Gentle Yoga with Self-Massage Techniques. Learn how to nurture and connect with each other using gentle, loving, soothing touch. Reacquaint yourself with each other and Rekindle old flames or revive new ones. Indulge your senses, immerse your spirit & pamper your body.

All couples welcome. This session includes an informational handout, aromatic oils & a bottle of wine to take home with you!

Only two spots left!
01/18/2026

Only two spots left!

Check out the happenings at Yoga Parkside!And don't forget about the sound bath featuring Irus Braverman on January 24th...
01/15/2026

Check out the happenings at Yoga Parkside!

And don't forget about the sound bath featuring Irus Braverman on January 24th at 6 pm! There are a couple of spots available!

Let's gather.
01/13/2026

Let's gather.

All ages are welcome to join us for this Valentine pop-up class on Saturday, February 7th at 9:30 am! Join us for one ho...
01/09/2026

All ages are welcome to join us for this Valentine pop-up class on Saturday, February 7th at 9:30 am!

Join us for one hour of heart-centered poses, as well as yoga books, songs, mindful coloring and a tasty treat at the end.

Affordable, accessible and inclusive. Come see all that Yoga Parkside Foundation, a non-profit yoga studio, has to offe...
01/08/2026

Affordable, accessible and inclusive. Come see all that Yoga Parkside Foundation, a non-profit yoga studio, has to offer.

In the coldness and darkness of January, this sound bath offers a space to rest and find comfort. Listening to crystal b...
01/08/2026

In the coldness and darkness of January, this sound bath offers a space to rest and find comfort. Listening to crystal bowls, chimes, voice, and poetry, you are invited to lie in stillness and let the vibrations warm your body and soften your nervous system.

Register online at www.yogaparkside.org/series-workshops.

Move intentionally through the Baptiste Journey into Power Sequence designed for all levels of practitioners. This class...
01/07/2026

Move intentionally through the Baptiste Journey into Power Sequence designed for all levels of practitioners. This class combines breath with intentional movement. Expect an energizing full body flow that will build strength, balance and flexibility combined with sweat and playful purpose.

Address

2 Wallace Avenue
Buffalo, NY
14214

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 8:45am - 8:30pm
Wednesday 8:45am - 8:30pm
Thursday 8:45am - 8:30pm
Friday 8:45am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17167728092

Website

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Our Story

Welcome to the Yoga Parkside page! PLEASE NOTE THAT DURING SOCIAL DISTANCING OUR STUDIO HAS GONE COMPLETELY VIRTUAL. ALL REGULAR CLASSES IN EFFECT, PLUS SELECT SPECIALTY OFFERINGS AND WORKSHOPS. REACH OUT TO US IF YOU NEED HELP ACCESSING OUR VIRTUAL STUDIO at 716.772.8092 or info@yogaparkside.org

Yoga Parkside is a friendly studio in the North Buffalo/Parkside neighborhood offering daily drop-in classes, workshops and class series, as well as community events. Yoga for all ages and every body!

We are located inside the beautiful historic Parkside Lutheran Church, where we have three cozy hardwood floor studios. To be added to our mailing list, to receive newsletter only discounts and announcements, please email YogaParkside@gmail.com, with "mailing list" as the subject line. Current class schedule: http://www.yogaparkside.com/#!schedule-of-classes/ckck Questions, Comments, Feedback? Email us at info@yogaparkside.com

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