The Calm Coalition

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Buffalo, NY
The Calm Coalition

Creating an organization of like-minded individuals who will provide space and resources to help people find peace and counteract hustle culture.

10/09/2025

We had so much fun at our first one we couldn’t wait to do it again! Join us for another magical afternoon of connection with nature and the self in the beautiful woods of East concord, NY.

Sunday, November 2nd at 11am

We’ll embark on an intentional ~2 mile walk among the trees, pausing frequently to notice our surroundings and discuss the benefits of shinrin yoku, forest bathing. Halfway through, we’ll stop. participants will receive tarot readings as we meditate and share snacks by the creek dipping our toes in the water.

Plan on spending at least 2.5 hours to fully immerse and experience the effects. Please Bring water to stay hydrated. A towel or blanket to sit on as you receive your reading and a notebook are optional. Lite bits will be provided.

Meeting spot: 11323 co rd 409, East Concord, NY

Cost: $25 per participant

Spots limited, reserve your spot at the link in our bio now

09/07/2025

Legendary head couch Marv Levy knew what he was talking about…

The past exists solely in our minds, it only exists because we can remember it. The future is not yet here and it is never promised.

Right here, right now, this is the only place where life is happening. So where else would you rather be?

Happy home opener day. Let’s go Buffalo!

🏈🦬❤️

09/02/2025

Although there remain roughly 20 days until the autumnal equinox, Labor Day, the proverbial end of summer, has passed.

Today children began going back to school and we all started sliding into the routines we’ll likely hold steadfastly onto until the holidays.

The tides have once again shifted and change, no matter how many times we experience it, usually always comes with some discomfort.

But morphing is essential. Just like a tree, we shed what we won’t need going forward so we can root down and become stronger to weather through.

There’s so many beautiful things we can learn by just watching the leaves fall. Rather than fighting the current, surrender into the wisdom of nature.

🧡

08/31/2025

Summer sunday softness

The things that happen around us are a reflection of how we see ourselves.

Choose to see magic, let it magnify all around you

🌈🧡☺️

08/22/2025

It’s been another lovely summer of teaching free outdoor yoga classes Monday nights in Mang Park.

We’d like to express our deepest gratitude to all those who’ve attended a class. These classes wouldn’t have been possible without you!

THIS Monday, 8/25, will be our LAST class for this season.

Your presence has meant a lot to us. We’ve seen and felt such beautiful connections! If you received this mornings newsletter you’re privy to some of the other events we have coming up and we hope you stay in touch!

Not subscribed to our newsletter yet? Click the link in our bio to stay up to date on all things going on here at the calm coalition.

🧡

08/20/2025

In a world where you can be anything, be kind

🧡

08/17/2025

If you didn’t yet see our stories, today’s class at the Buffalo Botanical Gardens is canceled due to rain! ☔️

08/16/2025

We had such a wonderful time last time we were at the gardens!

And guess what?!… you can join us for a FREE class there again tomorrow! (8/17)

Grab your mats and join us in front of the beautiful conservatory building for an all levels flow to ease you into your Sunday. Make a day of it and stay to check out the large collection of lush plant life afterward.

Link in our bio to sign up (entrance to the gardens not included with registration)

**This class is outdoors and weather dependent. It looks like there may be a chance of rain tomorrow so keep your eyes peeled in case of a cancellation! ⛈️

08/15/2025

Doesn’t look like this one’s going to pan out 🤷‍♀️

Either way, we encourage you to head over and try out Beer Kind on your own! They’re a really great establishment and really kind people!

If you’d like to see us reschedule for another date, drop a comment below. Your feedback means a lot to us 🧡

08/11/2025

Chasing that mid August sun, come join us…

😌 FREE Monday nights in Mang park resume tonight after last week’s break. Flow with us at 6:30pm in the shaded area right by the entrance on Wilber Ave. No registration necessary

📚Flow & Glow II with is back this week as well! This popular series is the perfect combination of movement and reading. Tickets available through the website.

🍻Parents Day Out is the perfect Saturday activity for families. Drop your kiddos off with us for some yoga fun and head inside to enjoy the air conditioned brewery. Tickets available via the link in our bio. (Space is limited, don’t miss out!!)

🌸 We’re happy to be back at the this upcoming Sunday for another FREE class in front of the beautiful conservatory building. We encourage you to make a day of it and head inside after to peruse the large array of plant life. Link to register in our bio. (Entrance to the gardens not included with sign up)

**All classes are weather dependent. In the event of a cancellation Flow & Glow and Parents Day out will be rescheduled.**

08/04/2025

Tonight’s free yoga class in Mang Park is canceled. (8/4)

I’m taking time out to enjoy the simplicity of sitting by the lake with family today.

Small moments aren’t small. They cumulate to create a beautiful, more peaceful life.

Wishing you an opportunity to slow down this Monday as well, if only for a second.

🧡

08/03/2025

Join us at your favorite family friendly brewery, Beer Kind, for Parent’s Day Out! Drop your littles off for an engaging and mindful kids’ yoga class on the patio and head inside to responsibly enjoy a beverage (adult and NA options available).

We get it, summers can be long. There’s only so many afternoons we can spend baking in the sun at the playground, watching as our littles run around tirelessly. Shouldn’t there be more activities we can both enjoy?

Hang out and relax with your other parent friends with the knowledge your kids are close by and having a good time. Our kids’ yoga classes are always a blast, jam packed with movement, songs, games, stories and poses. $15 per child (adult drinks not included in ticket price)

*recommended children be at least 4 years of age to participate. email calmcoaltionbuffalo@gmail.com with any questions

Address

Buffalo, NY
14217

Website

https://thecalmcoalition.square.site/

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