New Moon Mindful Movement

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United States
Buffalo, NY
New Moon Mindful Movement

It is my mission to help people build a deeper and more positive connection to their own bodies.

07/23/2025

Our Post Card Party was a big success. 🎉 We wrote over 100 postcards to swing state voters encouraging them to VOTE to save our Democracy.
💙🇺🇸💙
Watch this space for our next event.

07/10/2025

Teacher Spotlight: Carly 💫
Carly Lua is a PhD student in Counseling Psychology at the University at Buffalo, specializing in embodiment, self-care, yoga therapy, and s*x and couples therapy. She has been practicing yoga since 2010 and received her 200-hour yoga teacher certification from East Meets West Yoga in 2020 . Carly completed additional trauma-informed yoga training in Rishikesh, India, and holds certifications as a Mindfulness Therapist, Mind Body WellBeing Practitioner, EMDR Trauma Therapist, and Reiki I practitioner. She is currently completing her ASSECT certification in s*x and couples therapy as well as her IAYT yoga therapy certification.

As a therapist, Carly integrates yoga movement and philosophy with traditional psychotherapy techniques to support holistic healing. Her classes combine slow, mindful stretching with vinyasa-style movement and curated music to promote embodiment, emotional awareness, and physical connection. Carly’s teaching emphasizes interoceptive awareness—guiding students to tune into the subtle cues of the body to foster self-compassion and deepen their connection to themselves.

Join Carly for Mindful Flow Thursday evenings at 6:30

07/04/2025

“He loves his country best who strives to make it best” - Robert G Ingersoll

Happy 4th of July! 🇺🇸

07/03/2025

Join us for Mindful Flow with Carly every Thursday at 6:30. Link in bio to sign up. ☺️
Live well

02/02/2025

A big thank you to those who joined us this weekend for our first two classes.

I hope to see YOU in class soon!!

Address

Buffalo, NY
14207

Telephone

(716)8859100

Website

http://www.newmoonmindfulmovement.com/

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