Afrochick Yoga

11/29/2023

Hello Yogi's 👋🏾 So it's been a while since we have posted on our Facebook community and business page. Unfortunately we still have not been able to fully recover the accounts. So be on the lookout for an invite from our new page. Details will be provided soon!

However in the meantime, we wanted to share that we have partnered with the Erie County Office of Health Equity and Erie County Department of Health as apart of their Community Healing Program to provide FREE yoga to the community! This Community Healing Program is in response to the tragic May 14th shooting that took place last year at the Tops grocery store on Jefferson Ave. in Buffalo NY. These sessions are meant to bring healing and health to those neighborhoods and residents affected by this horrible event💔
During this series all new attendees will receive their own yoga kit which includes a yoga mat and blocks as well as a self-care kit! Food is also included and provided during each session with catering by Everyday Gourmet! 😋
Sessions take place Saturdays from 10A-12P at Gloria J Parks Community Center located at 3242 Main Street Buffalo, NY And Sundays from 1P- 3P at the African American Cultural Center located at 350 Masten Ave Buffalo, NY. . Spaces are limited and they do go fast so make sure you click the link below to register today!
www.erie.gov/ourcommunityhealing

09/20/2023

Hey guys!
So we're still trying to work through this hacking situation 🙄 but for those of you who may still get this message we are going to be on the radio this evening for the Western New York Peace Center's 'Talking Peace' ✌🏾 segment!!!! 🙌🏾
Check us out on WBNY at 7:15 P EST as we talk holistic healing and wellness!! 🙏🏾
I believe they also will be going Live on Facebook, so check out their page for any live update!

09/07/2023

Yogis
Our current Facebook Community page has been hacked. Please disregard any unrelated post, comments or even messages that you may receive. We are working on solving this issue. In the meantime if you have any questions or concerns please do not hesitate to email us at afrochickyoga@gmail.com
Thank you for your understanding and we hope to be with you soon 🙏🏾

09/05/2023

And we cannot forget to shout out everyone who made it to the Kids Yoga session at the Martin House last week! We absolutely loved the pure energy of the kids! They had such a great time, and even the parents got in on some of the fun! We want to thank the Frank Lloyd Wright's Martin House for partnering with us again this year and allowing us to utilize your beautiful space! 🙏🏾💜 🤗
As mentioned before we have some really great things coming up so make sure you are following us Facebook as well as IG! We have a major announcement coming up very soon!

09/04/2023

The Afrochick Yoga Class Summer ☀️ Series has officially come to an end! We want to thank everyone who attended our sessions, it wouldn't have been the same without your presence 🙏🏾💜
We want to send a BIG shout out to Buffalo Waterfront and Highmark Blue Cross Blue Shield of Western New York for partnering with us during their Fitness at Canalside series! It was such a great experience and we look forward to working with you all again next year! 💙
Even though summer is coming to an end that doesn't mean we're done by long shot! We have some really exciting things coming very soon, so please stay tuned!!

08/31/2023

***Updated Flyer****

Just when you thought we were done, we bring it back around again!
We just got an additional date for Fitness at Canalside! Join us this coming Saturday September 2nd at 10A for a FREE Flow Yoga with Afrochick 🧘🏾‍♀️ 🧘🏾‍♂️ 🕉 This Vin to Yin routine is beginner friendly and open to all levels!
Class will be taught by founder and owner Shawnell Tillery and will include a relaxing guided meditation right at the end 😌
Make sure you come on down and join the last session of that our yoga class summer series!☀️ Once again this session is absolutely FREE and brought to you by Buffalo Waterfront and sponsored by Highmark Blue Cross Blue Shield of Western New York 💙 ! For more information on classes, visit www.buffalowaterfront.com!

See y'all Saturday!🙏🏾

08/27/2023

We are coming around to the end of the summer yoga class series and of course we had to celebrate the kids before it was all said and done!! Come join us this Thursday August 31st at 6P for our last session Of the 'Yoga in the Garden' series. Kids Yoga!!! 🤸🏼🏃🏽‍♀️🤸🏽‍♀️☺
Bring the little ones to enjoy a evening of sun 🌞 fun and flow! There will be engaging activities, games, giveaways and of course yoga and meditation 😌

Mats will be available for use during the class along with light snacks and water! And did we mention parents and guardians are FREE!!!
Spaces are still available, so make sure you register you and your little ones today!!

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/22/2023

If you are looking for something fun and free to do this weekend, we're going to be back at down at Canalside for Trap Yoga with Afrochick!!!
Join us this coming Saturday at 10 a while we bounce, wiggle and shake 🍑 into balance 😌 Class will be taught by owner and instructor Shawnell Tillery and will include a relaxing guided meditation at the end. Mats will be available for use during class!
Once again this is an absolutely FREE session sponsored by the good people of Highmark Blue Cross Blue Shield of Western New York 💙and presented by Buffalo Waterfront 🧡
If you missed our last few sessions, you're definitely not going to want to miss this one! Hope to see you on the mat!

08/22/2023

We want to thank everyone who came out to the power Yoga session this past weekend! It ended up being a beautiful day and with all of your wonderful energy it made it that much better ☺ Shout out to Frank Lloyd Wright's Martin House for allowing us to utilize your gorgeous space once again! We'll be back for our last session of the 'Yoga in the Garden' series, Kids Yoga 🤸🏽‍♀️🤸🏼
Let the kiddos come on down to enjoy some beautiful nature 🌼🐦🐝 🌻 fun games and activities, along with some yoga and meditation! 🧘🏾‍♀️ 🕉 🧘🏾‍♂️ Parents and guardians are FREE!! There will be mats available for use as well as light snacks and beverages! For more information and to purchase your ticket click the link below ⤵️: https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/18/2023

We want to thank everyone who came to the Yoga in the Garden Chakra Flow Yoga session! ❤🧡💛💚💙💜
BIG Shoutout 📣📣📣 to Danielle Byrd of Long Life Yoga for providing such a beautifully aligning experience for everyone 🙌🏾 We are truly truly grateful 🙏🏾🥲
Remember we will back at the Frank Lloyd Wright's Martin House tomorrow Saturday August 19th at 10A for our Power Yoga session! 🕉💪🏾This class was rescheduled from last week due to the weather 🌦 but it's not too late register, spaces are still available! Click the link below for more information and to get your tickets today 🎟
https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/17/2023

💜💜💜

Buffalo Rising has teamed up with Project Best Lift to launch a seasonal newsletter, designed to inspire and empower you on your journey to better health and well-being. In this

08/14/2023

So as you all may know, the 'Yoga in the Garden' Power Yoga session was canceled due to the weather 🌧 . The class has been rescheduled to this coming Saturday August 19th at 10A, still at the beautiful Frank Lloyd Wright's Martin House! For anyone who may have purchased a ticket, your credit will be transferred and for anyone who wanted to purchase a ticket but couldn't you now have another chance to do so! Space is still available for this Saturday's Power Yoga class, click the link below to get your tickets today 🎟
☝🏾 And don't forget we have our evening session also this week Thursday with special guest instructor Danielle Byrd of Long Life Yoga teaching Chakra Flow Yoga!!
Sounds like the Martin House is the place to be this week… see you on the mat!

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/12/2023

Power Yoga session rescheduled because of 🌧 to next week Saturday August 19th. Same time 10A, same place Frank Lloyd Wright's Martin House

08/11/2023

We are too excited to announce the next class in the Afrochick's 'Yoga in the Garden' class series 🤗🤗🤗📣📣
We will have the one and the only Danielle Byrd of Long Life Yoga teaching Chakra Flow Yoga 🙌🏾🙌🏾❤🧡💛💚💙💜🧘🏾‍♀️☯️ 🧘🏾‍♂️🕉
Come join us next Thursday August 17th at 6P at the Frank Lloyd Wright's Martin House as we assess, align, and energize our center. Danielle's Full Chakra Flow series is currently available for purchase at www.longlifepractice.com 🙌🏾 but if you want to get the full experience in person, you are NOT going to want to miss the queen of beach yoga ⛱ herself as she brings the vibes and flow to the garden 🌼🌸 🌻
Mats will be available for use during the session and there will also be light snacks and beverages available! Tickets are still so make sure you grab up yours today!

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/05/2023

Next up on the docket....Power Yoga 🧘🏾‍♀️ 💪🏾
Come join us at the gorgeous gardens of the Frank Lloyd Wright's Martin House next week Saturday August 12th at 10A, as move and flow right into our next session in the Afrochick Yoga in the Garden Summer Series 🌼🌸🌻
We'll be bringing balance and alignment to our bodies while tapping into our inner and outer strength💪🏾🙌🏾
Class will be taught by our very own Arryian Goree ( Erin ArtdEcho ) and will a soothing sound bowl meditation at the end 😌
Mats will be available for use during the session, and there will be light snacks and water available as well!
Come connect with your body as well as a little nature 🐦🐝🌼 Spaces are still available, so get your tickets today!

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

08/03/2023

We're half way through the summer and we've only just begun! Check out what we have coming up this month!

🔸️Saturday August 12th 10A- Power Yoga Frank Lloyd Wright's Martin House

🔸️Thursday August 17th 6P - Chakra Yoga Flow with Danielle Byrd of Long Life Yoga Frank Lloyd Wright's Martin House

🔸️Saturday August 26th 10A - Trap Yoga with Afrochick Canalside (Fitness at Canalside) sponsored by Highmark Blue Cross Blue Shield of Western New York

🔸️Thursday August 31st 6P- Kids Yoga Frank Lloyd Wright's Martin House

07/28/2023

We want to thank everybody who showed up to the Trap Yoga with Afrochick session yesterday evening!
When I say we had a time 🙌🏾 if you missed it YOU MISSED IT! ( Not really because we'll be back at Fitness at Canalside Saturday August 26th at 10A for another session 😉😁)
We'll be back at the Martin House Saturday August 12th at 10A for our power Yoga session led by Rocket Yoga specialist and Afrochick instructor, Arryian Goree ( Erin ArtdEcho ) 🧘🏾‍♀️💪🏾
For more information and to purchase your tickets click the link below! ⤵️

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

07/20/2023

**Updated Flyer **
Next up on the docket... Trap Yoga with Afrochick!! 🙌🏾
Join us again at the Frank Lloyd Wright's Martin House on Thursday July 27th at 6P as we flow into the next class in the series! During this session we'll be fusing yoga, dance and music 🎶 together to make for one AMAZING experience!! 🔥💯🙌🏾
In the class you'll learn:
🔹️Basic poses and routines that are easy to follow and fun to learn
🔹️How to use music and dance in you daily practice
🔹️How to use physical movement to release tension and gain energy

The session will be taught by owner and instructor Shawnell Tillery and includes a relaxing guided meditation at the end. Mats will be available during the class along with light snacks and water! This and all other classes in the series are beginner friendly and open to all levels! If you're looking for a great way to jumpstart your fitness journey, then we hope that you join us on the mat for some summer fun! 😀
This is a crowd favorite and tickets are selling FAST, so be sure you get ticket 🎟 today!!

https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator

We're Back at the Gardens of the Martin House for our Summer Yoga Class Series!