BrainStim LLC

05/07/2025

May is Stroke Awareness Month! Did you know that strokes are a leading cause of disability and death worldwide? But the good news is that recognizing the signs early can save lives.

🚨 Know the Signs of a Stroke (F.A.S.T.):

Face: Is one side drooping?

Arms: Is one arm weak or numb?

Speech: Is speech slurred or difficult to understand?

Time: Time to call 911 immediately!

💡 Did You Know?

High blood pressure is the leading cause of stroke.

Black and Hispanic communities are at higher risk due to health disparities.

Making lifestyle changes like quitting smoking, eating a balanced diet, and staying active can lower your risk.

❤️ Join Us This Month:

Learn about stroke prevention.

Share your stories of survival or support.

Spread the word and help raise awareness!

09/24/2024

09/24/2024

During my time working on a medical rehab floor, one of the most significant gaps I noticed was the lack of support for patients rehabilitating cognitively after discharge. While physical rehabilitation often has a clear plan, cognitive recovery frequently takes a back seat. Patients go home, and suddenly, they’re navigating their recovery on their own, with limited resources or guidance to maintain cognitive exercises.

This gap can lead to setbacks, slower recovery, and, in some cases, even readmissions.

To bridge this gap, I created a Cognitive Rehabilitation Workbook to help patients continue their progress at home. The workbook provides structured exercises that are easy to follow, focusing on memory, attention, and problem-solving skills. It’s a resource that empowers patients and caregivers alike, offering a pathway to maintain cognitive health during this critical time.

Healthcare professionals: Let’s collaborate to ensure cognitive rehabilitation gets the attention it deserves post-discharge. Feel free to reach out if you want to learn more about this resource or discuss how we can improve post-discharge support.
more about the workbook here:

https://www.amazon.com/Stroke-Cognitive-Recovery-Workbook-Re-Awakening/dp/B08CWM9V13/ref=sr_1_1?crid=2EKHAM580HQ2Z&dib=eyJ2IjoiMSJ9.Q8FC8W-Q-YG9Y1hy6grhUl-YcjDmVq1UyCMlNoEsGCBGoUxXAsHKDLocZs-jrIuAf6SUivAxs9vmFYf-4xmNwo7MG6pRcO5Td574-JZLeriBr4-kecGWSFGHwrbCOxn8ivWrEJyJE49OhLk4IWhBb36PEAcTAQr61_8CFHuHaXjO4dymja2eR33AViB7WRtqfKDNaKJ1xMXYqpO2Webg3smtDFofB1jthXeChDddUf8.bGnOJhsU24OKtJ1UbvEEsGfEW7orkwLHkZyIssz6naM&dib_tag=se&keywords=cognitive+recovery+workbook&qid=1727193811&sprefix=%2Caps%2C97&sr=8-1

06/12/2024

Reclaim and Retrain Your Brain Today!
Are you ready to take control of your cognitive recovery after a stroke or brain injury? The "Cognitive Recovery Workbook" by Sarah Person Collins is specifically designed to help you regain and retrain your brain.

Why wait?

Empower Your Recovery: Discover effective strategies and exercises tailored for post-stroke and brain injury recovery.
Personalized Approach: Follow step-by-step guidance to support your unique recovery journey.
Expert Insights: Benefit from the specialized knowledge and expertise of BrainStimLLC.
Take Action and Transform Your Brain Health!

Order Your Copy Today:

Email: brainstimllc@gmail.com
Join the BrainStimLLC Community:

Facebook: /BrainStimLLC
Twitter:
Instagram:
Don’t miss out on the opportunity to enhance your cognitive recovery journey. Get your "Cognitive Recovery Workbook" copy now and start reclaiming and retraining your brain!

Order Now: https://www.amazon.com/Stroke-Cognitive-Recovery-Workbook-Re-Awakening/dp/B08CWM9V13/ref=sr_1_1?crid=27S2AT0YZ37VM&dib=eyJ2IjoiMSJ9.-U0mda-aU6yXsA7HfcgwGIefTV4cgZy98z42St_pzLduyHQZ-zVXopn9qFicKWr-MoSADk81MHTKA9z4unV_ZW7C663Q-oeUQ4FCl7buL5FacH8M38GfevDN_NOFflmfuszI5ccbsyhkL-6R0p8V9g.IqqR0fipf5U0FuDIQDof9cNkyCY0k9QPQwQk4PHQiB4&dib_tag=se&keywords=cognitive+stroke+recovery+sarah&qid=1718153578&sprefix=cognitive+stroke+recovery+sarah%2Caps%2C357&sr=8-1

Your path to a healthier, stronger mind begins here.

05/02/2024

When it comes to stroke awareness and prevention, it's important to remember the acronym F.A.S.T., which stands for Face drooping, Arm weakness, Speech difficulties, and Time to call emergency services. Here’s a deeper look into each:

Face Drooping: Check if one side of the face droops or is numb. Ask the person to smile to see if their smile is uneven or lopsided.
Arm Weakness: Ask the person to raise both arms. Is one arm weak or numb? Does one arm drift downward?
Speech Difficulties: Is the person's speech slurred? Are they unable to speak, or are they hard to understand? Ask them to repeat simple sentences like "The sky is blue."
Time to Call Emergency Services: If someone shows any of these symptoms, even if the symptoms go away, call emergency services immediately. Quick action can significantly improve the outcome.

05/01/2024

May is Stroke Awareness Month 🚨

Every year, strokes affect millions of lives, not only the survivors but their families and communities as well. Being informed can make all the difference. Here are some tips to recognize the signs of a stroke and how you can respond effectively:

✅ Remember "F.A.S.T.":

Face: Is one side of the face drooping?
Arms: Is one arm weak or numb? Ask the person to raise both arms.
Speech: Is speech slurred or hard to understand?
Time: Call emergency services immediately if you observe any of these signs.
🥗 Lifestyle Changes:

Maintain a healthy diet rich in fruits, vegetables, and whole grains.
Exercise regularly to improve overall cardiovascular health.
Monitor your blood pressure and keep it controlled.
Avoid smoking and limit alcohol consumption.
👨‍👩‍👧‍👦 Spread the Word:

Share this post with friends and family.
Encourage loved ones to get regular health check-ups.
Together, we can significantly impact reducing the risk and severity of strokes. Let's stay informed and proactive in our health choices. 💪

02/05/2024

02/05/2024

Did you know you can promote neuroplasticity, the brain's ability to rewire itself, after a brain injury? Here are a few tips:

1️⃣ Mindful Activities: Engage in activities that challenge your brain, like puzzles, crosswords, or learning a new skill. Keep those neurons firing!

2️⃣ Physical Exercise: Regular exercise boosts blood flow to the brain, aiding in neuroplasticity. Start with gentle activities and gradually increase intensity.

3️⃣ Healthy Diet: Fuel your brain with a nutrient-rich diet. Omega-3 fatty acids (found in fish, flaxseeds) and antioxidants (found in colorful fruits and veggies) support brain health.

4️⃣ Sleep Well: Quality sleep is crucial for the brain to heal and adapt. Establish a consistent sleep routine for better recovery.

5️⃣ Social Interaction: Connect with friends and family. Meaningful conversations and social activities stimulate various parts of the brain.

Remember, progress takes time. Celebrate small victories and stay positive on your journey to a resilient brain!

02/05/2024

Good Morning! "Did you know? After a stroke, the brain has an incredible ability to rewire and adapt, a process known as neuroplasticity. With rehabilitation and support, individuals can make remarkable recoveries, emphasizing the importance of post-stroke care and resilience. "

11/18/2023

Sarah's Recent profile viewers
Application link: https://tinyurl.com/yn9k4hj5

10/03/2023

Are you or a loved one on the journey to recover cognitive function after a stroke? We've got just the solution for you – the Stroke Cognitive Recovery Workbook! 🌟

🌈 Unlock Your Cognitive Potential 🌈

This comprehensive workbook is meticulously designed to aid in cognitive recovery, providing a structured path toward renewed mental clarity and enhanced brain function.