Her Sanctuary

12/30/2024

The Blue Zones

Join Us for a Blue Zones-Inspired Cooking Class!

Discover the secrets to longevity through food and lifestyle at our Blue Zones Cooking Class on January 8th at 6 PM!

What to Expect:

✨ start the class with a healthy herbal infusion

✨ live cooking demonstration talking about the culinary benefits AND health benefits of the ingredients

✨ take-home recipes to try on your own

✨ delicious samples of nutrient-packed foods

Come for the food, stay for the inspiration!

Click here for an update from HER Story | HER Sanctuary | HER Kitchen!

12/13/2024

Her Sanctuary during A ShopKeeper's Wonderland in the Heart of Hertel Ave
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Stop in for a mindful moment in our Buddha booth during the hustle and bustle of holiday shopping.

12/07/2024

A Gift that Nourishes the Body + Soul

At HER Kitchen, our cooking classes are more than just about food - they're about embracing health and wellness in every meal. We focus on whole-food, nourishing recipes that empower you to care for yourself and your loved ones.

Ways to Cook with Us

Option 1: Purchase a seat for one of our upcoming classes.
Choose from the classes that we have listed on our HER calendar -- starting in January, there will be a full schedule of classes to choose from.

Option 2: Give a Gift Card
Not sure which class or what day ? A gift card is the perfect way to give the gift of a cooking class without having to choose.

Option 3: Book a Private Group Class
Looking for a unique experience for your friends or family? Host a private cooking event in our space - perfect for celebrations, team-building, or simply enjoying time together. Personalize the class for what works best for your group.

JANUARY 11th or JANUARY 25th

6:00 - 8:30pm

*Only 12 spots available each night*

What to expect in this hands-on experience:

A complimentary welcome drink (non-alcoholic) and small bites.

Learn to knead pasta dough using only flour and water. We will guide you through making several pasta shapes by hand. The pasta you create is yours to take home.

Next you’ll have a seat at our table and enjoy a delicious three-course dinner included in the experience.

Click here for an update from HER Story | HER Sanctuary | HER Kitchen!

11/27/2023

do you have a Monday morning ritual that helps kickstart your week?

setting intentions + meaningful plans pave the way for the most successful days 🌟 let 's affirmation deck guide you in making each day a bit easier 🩷

11/20/2023

add a bowl of crystals to your sanctuary space 💎🌿 - our favorite combo is a mix of rose quartz, smokey quartz, moonstone, labraodrite + pearls - all of our strong woman stones - but you can choose whichever crystals you like 😌

11/17/2023

girl math: buying this piece of pyrite will guide you to manifest abundance + luck so it’s not only free but you’re making money from it 💁🏽‍♀️

11/15/2023

manifesting pura vida ❤️✨

made out of h**p by , these bracelets serve as a physical reminder, a call to action for calling in the things that you want - a powerful tool that aids in living mindfully and helps you harness the power of thought

yes, these bracelets are cute, but the thought + intention that missy has put into making products that truly embodsy her philosphy on life is what makes these such a special addition to your intentional jewelry stacks.

11/13/2023

in the end the things that transform a space into a home are the personal touches. and that’s even more true for improving the wellness aspects of a space. find what small things make you happy + calm when you look at them, and then fill your home with them.

for us, it’s personal photographs, a collection of books + words of affirmations.

11/11/2023

every Wilde House Paper piece is a gift of art + self care in one

these tools are designed to evolve with you + provide you the support that you seek to realign with your truest self.

if you are experiencing a scattered state-of-mind, try a tool that provides structure through planning or lists that allows you to function in full productivity.

if you are feeling physically depleted, implement a tool that gently reminds you to take care of yourself with mindful wellness check-ins throughout your day.

if you are feeling uninspired, seek a tool that creates space for you to record your daily musings and invites new ideas to flood in.

build a home that you want to live in through our collection of tools that foster deeper connection within.

11/10/2023

HER Sanctuary is a lifestyle brand created by mother-daughter team Susan + Ciara Morreale with the intention of helping women to find + create their own sanctuary spaces.

The inspiration for the idea came from Sue’s sister, Cindy, who passed away after a 6 year battle with breast cancer in 2016. Throughout her battle, both Sue + Ciara helped her to create a sanctuary space in her home - filled with her favorite things, wellness products, calming + relaxation tools, books, photographs, treasures - to provide her with a retreat: somewhere that was her own where she could go to take care of herself + find that bit of peace in her daily world.

After her passing, Sue + Ciara wanted to make sure that women realized the importance of creating something like this for women: both for themselves in their own spaces, as well as in the community. They created HER Sanctuary to do just that - provide design services to curate the space, products to fill the space, and a space of their own to share.

PRODUCTS
The sanctuary section of our retail shop carries products that help cultivate your body + your home as a sacred space, a healing space that allows you to nourish your relationship with yourself; a space filled with the things you love + bring you joy.

COLLABORATIVE SPACE
Our intimate spaces are available to rent for wellness gatherings, workshops, events, classes, or any other vision or celebration that you hope to see come to life. We provide like-minded, strong passionate + dedicated women a platform to share with the community around them.

VISION + DESIGN
With our empathic, holistic, and mindful approach to interior decorating, we help you create a space that has wellness at it’s heart. We realize that residential and commercial spaces can greatly influence our physical health, as well as our emotional state of mind, so we design all of our interiors for health and well-being.

thanks for following along with us on our journey.

Susan Marie Morreale
Ciara Morreale

11/08/2023

the affirmations in this deck - written by - are lovingly created to open your heart space. their messages will inspire you to speak from the heart + nurture your spirit. use them as a guide during personal transformation to expand your soul’s awareness + self-love.

11/03/2023

✨4 steps to claim your calm🌿

1. step inside + choose your meditation.
2. set your intention, start the timer.
3. inhale. exhale. focus your thoughts on your breath.
4. softly return to the present feeling refreshed, recharged + centered.

stop in, say hello + spend a few minutes getting back to your center in our buddha booth