Wellness Within, Doula-Massage-Yoga

Wellness Within, Doula-Massage-Yoga “Unsure to confident,” “disempowered to empowered,” “uninspired to excited,” “craving I have been practicing massage and reflexology since 2012.

I am a graduate of New York Institute of Massage, and I am New York State licensed and registered. Additionally, I am a certified Doula. Massaging expecting moms, and my curiosity about the body and it's innate wisdom and strength, led me to supporting births as a doula. I also love to work with essential oils, both therapeutically, as a therapist and doula, and in my personal life. My yoga journey started in 2012 when I fell in love with Power Yoga. I realized it is not only a physical practice, but a mental one as well. I could take what I learned on the mat and translate it to daily life. It was then that I knew I wanted to share yoga with others. I have retired from a medical background in surgery after 12 years. Although western medicine has its advantages, I have always believed in alternative and holistic therapies. The holistic approach encompasses the entire person. I intend to nurture the mind, body, and soul connection, alleviate symptoms and identify root causes, leading to longer lasting results. By establishing ongoing relationships with clients, we can work together to provide the best care based on the body’s individual needs.

Once I realized this gift of coaching… Actually, what the realizing factor was, was when I was being coached by my own ,...
08/01/2022

Once I realized this gift of coaching…
Actually, what the realizing factor was, was when I was being coached by my own , very first coach
It’s actually on record. One of our group coaching calls was recorded, and a fellow member reminded me… “Melissa, go back (to this time on the recording) and listen to what you said…”
I said something to the effect of “I should add being a life coach to my list of careers… it’s something I’ve always done naturally for others…”
That’s no mistake. No coincidence.
It’s the beginning of setting the stage.
God knows the plan. He’s got the timeline.
He’s making a path and clearing the way…
Whether you see it or not.
And more often than not, we don’t see it.
We think. Overthink. Try. Quit. Guilt. Shame. Spiral. Repeat.
You don’t know until you look back in hindsight, that all the pieces were being perfectly placed, the plan perfectly orchestrated, setting up, preparing you.
The BIG question… are you ready?
Are you open to finally receive what you’ve been asking for?
Prove it.
So I declared it.
I am a life coach.
To be continued…

I offer life coaching. In person. Virtually. It’s been a natural calling since I was younger and I didn’t even know! It’...
08/01/2022

I offer life coaching.
In person. Virtually.
It’s been a natural calling since I was younger and I didn’t even know!
It’s been a natural calling because it comes naturally to me.
Because it comes naturally to me, I never thought twice about it…
As a skill
As a profession
As a passion
Kind of like being a surroagte… it’s something I always dreamed about…
Knew, with certainty, it’s something I would someday do… and I did.
Knew, beyond any doubt, that it was part of my purpose, part of my calling…
That I still can’t grasp the magnitude of being a surrogate…
Because it was just something that was supposed to happen, naturally. No big deal 🤷🏼‍♀️
I am a natural teacher of all things I am passionate about.
I’ve been getting the nudge to TURN IT UP…
I desire to reach more people.
Do more.
Coach more.
Empower more.
Teach more.
Heal more.
Evolve more.
Are you in??
You’re ready
This resonates with you
Or
You know someone you’ll share this with that would desire this.
Let’s chat!
Love 💗
Melissa

To be continued…

05/10/2020

COMMUNICATION TRANSFORMATION MASTERCLASS

Communicate Your Way to Courage, Clarity, & Confidence

When you are watching the replay, answer me this:
Do you think you are a good communicator, why or why not?

Stay tuned until the end for FULL DETAILS!!

******************************************************

Communicate your way to courage, clarity, confidence!!

Whatever IT is. Wherever you are. However you FEEL... effective communication can be the catalyst to go from:

Chaotic to Calm
Unorganized to Focused
Disconnected to Connected
Uninspired to Vibrant
Lost to FOUND!!

Do your days slip by and you don’t even know what you got done?

Do you dread the alarm and the same grind everyday?

Do you NOT recognize yourself in the mirror- not just physically... but like, who are you? What are you doing?

Do you feel disconnected from your partner and/or friends? There’s just no time and energy, or desire to put in the effort?

COMMUNICATION TRANSFORMATION!!

This masterclass will highlight one of the missing KEY components from anything you’ve ever tried before.

It will lead you through the what the transformation looks like, and give you a glimpse into the actual program, and what it will be like to have a coach to lead, support, and rise up with you!!

All the LOVE!I've felt this nudge to do this thing...I've had the knack since I was 16...I've done it ever since...And n...
04/09/2020

All the LOVE!

I've felt this nudge to do this thing...
I've had the knack since I was 16...
I've done it ever since...

And now I'm listening to the calling! Ever since I announced a new direction, the pouring in of feedback, support, love, and encouragement has been re-enforcement and deeply felt!

You ALL are my WHY!
Here's what you've told me:

"I think you will be an amazing life coach. I’ve always admired your drive and positive attitude."
~A.P.

"..Approachable, authentic, warm energy, nurturing...
Inspired me to enrolled in yoga teacher training
Made me feel -Proud -worthy -accomplished -accept it's ok not to be perfect"
~R.A.

"You are very easy to talk to and I feel comfortable around you. I have from the moment we met. You have an open & caring nature, which translates to honesty & compassion for me. You provide support and honesty. You ask me the hard questions when I feel unsure. And I appreciate that. You listen, first & foremost. Then, you ask the reflective questions, if appropriate. You’re very good at reading people. I always feel better after talking to you. More at ease, more confident in my decision-making, more comfortable in my own skin.
~A.P

I am beyond excited to come back here today and Friday to connect with you all more about how you're feeling, what you're going through, where you feel stuck, where you want to expand to, and I'll be honored to be part of that journey with you!

Love 💗
Melissa

Address

131 North Avenue
Buffalo, NY
14224

Opening Hours

Monday 10am - 6:30pm
Tuesday 12pm - 6:30pm
Wednesday 10am - 6pm

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