Your Best You by Christine

Your Best You by Christine We are about helping you get the best out of your life no matter where you are now. Love and Happin

08/15/2025

Anxiety is just unfocused fear.

05/13/2025

We're afraid of being authentic because we're so afraid of being rejected.

04/21/2025

Your next adventure isn't waiting for motivation, it's waiting for a decision.

03/29/2025

Remember, pain is temporary, but growth is forever.

03/17/2025

We often show compassion to others, however we don't always show compassion to ourselves. None of us are perfect. Remember that.

02/27/2025

Narcissists are attractive. They're confident and personable. That's how we get reeled in.

02/22/2025

Common automatic thoughts......

"Because I failed this project, I'll never succeed.".

Question that. Always.

02/14/2025

Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.

- Alfred Adler

02/10/2025

If you change the way you look at things, the way you look at things will change.

-Wayne Dyer

02/08/2025

We assume that what we feel as we imagine the future is what we'll feel when we get there.

02/05/2025

Small moments of gratitude can boost your mood and make you more resilient.

02/04/2025

What we hide we cannot heal.

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