Orangetheory Fitness Amherst - Transit Road

Orangetheory Fitness Amherst - Transit Road Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Buffalo, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Buffalo, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

October's final benchmark has closed, and the top 200m row times are in! Shoutout to everyone who pushed themselves and ...
10/21/2025

October's final benchmark has closed, and the top 200m row times are in! Shoutout to everyone who pushed themselves and achieved new PRs! Hell Week is coming this Friday, are you ready?? 👻🎃🔥

The CMIYC results are in and they're blazing! 🧨⏰⌛️ How many checkpoints did you hit before your Coach caught on? 👀We're ...
10/15/2025

The CMIYC results are in and they're blazing! 🧨⏰⌛️

How many checkpoints did you hit before your Coach caught on? 👀

We're pushing limits and getting stronger with every challenge! 👊

Rowed 1,000m and feeling strong 🔥 Shoutout to everyone crushing their goals! Specialties incoming next week, stay tuned ...
10/09/2025

Rowed 1,000m and feeling strong 🔥

Shoutout to everyone crushing their goals!

Specialties incoming next week, stay tuned 👀💪

🎃🔥 Hell Week is Coming… 🔥🎃Get ready for 8 days of spooky sweat, themed workouts, and killer costumes at Orangetheory! 🧙‍...
10/06/2025

🎃🔥 Hell Week is Coming… 🔥🎃

Get ready for 8 days of spooky sweat, themed workouts, and killer costumes at Orangetheory! 🧙‍♀️👻👯‍♂️

Which theme are you most excited for? 👇

Cheers to the coach who pushes us to be our best— Grateful for your leadership, energy, and heart. Happy Birthday to our...
10/06/2025

Cheers to the coach who pushes us to be our best— Grateful for your leadership, energy, and heart. Happy Birthday to our head coach Bri 🥳🎉🤩🧡

🕸️SPOOKY SEASON IS UPON US🕸️This month is filled with speciality workouts, signature workouts, benchmarks & the week we’...
10/01/2025

🕸️SPOOKY SEASON IS UPON US🕸️
This month is filled with speciality workouts, signature workouts, benchmarks & the week we’ve all been waiting for…. 🕷️🧙 HELL WEEK! Is this years curse too scary? Sign up at the front desk 🎃💀👻

SPEEDY crews yesterday on the treadmills 🔥💨 Also those PR’s! Be on the lookout for some awesome benchmarks and specialt...
10/01/2025

SPEEDY crews yesterday on the treadmills 🔥💨 Also those PR’s!

Be on the lookout for some awesome benchmarks and specialties for October 👀 What are you looking forward to? 👻

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

📣 NEW COACH ALERT 📣You may already know her from working out in class, or assisting you at the front desk. Give it up fo...
09/25/2025

📣 NEW COACH ALERT 📣

You may already know her from working out in class, or assisting you at the front desk. Give it up for Coach Cristina! 🍊

She loves an endurance day on the treads and also runs our run club 🏃🏼‍♀️

Catch her on the mic starting next week! Her schedule ⬇️

TRANSIT
Tuesday 4:15/5:30pm
Wednesday 4:15/5:30pm
Friday 12pm

Show her some love and prebook her class 🧡

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Everest 🤝 12 Minute Tread Every climb, every step forward - we're unstoppable! Pat yourself on the back for committing a...
09/16/2025

Everest 🤝 12 Minute Tread

Every climb, every step forward - we're unstoppable! Pat yourself on the back for committing and exceeding expectations. Book now for the .25 mile challenge in two weeks!

🔥 Orangetheory Members + a guest of your choice! 🔥Enjoy a FREE 30-minute sauna session at Lumos Infrared Sauna Studio du...
09/12/2025

🔥 Orangetheory Members + a guest of your choice! 🔥

Enjoy a FREE 30-minute sauna session at Lumos Infrared Sauna Studio during our Open House dates (9/23, 9/24, 9/27).

✨ Create an account through Lumos OR call/ask OTF Transit Studio, and we’ll send you a link to get signed up!

✨ Exclusive promotions available day-of only — don’t miss out!

🔥 Ready to test your limits? 🔥We’re teaming up with Lumos Infrared Sauna Studio for this year’s DriTri! 💪🏃‍♀️Sign up for...
09/08/2025

🔥 Ready to test your limits? 🔥

We’re teaming up with Lumos Infrared Sauna Studio for this year’s DriTri! 💪🏃‍♀️

Sign up for DriTri and enjoy:
✨ A FREE sauna session at Lumos
❄️ A refreshing cold plunge after class

Push past your boundaries with Orangetheory, then recover like a pro with Lumos. Spots are limited—secure yours today! 🧡

Transit brought the HEAT this past Friday with a huge amount of personal records. Progress > perfection. Way to stay on ...
09/08/2025

Transit brought the HEAT this past Friday with a huge amount of personal records. Progress > perfection. Way to stay on top of it! See you Wednesday for DriTri Prep. 🤩

Address

8242 Transit Road
Buffalo, NY
14221

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17162001350

Website

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