09/26/2024
I speak a lot about the importance of creating a sensory-friendly space. Here are a few easy examples for teachers and parents on how a classroom can be sensory-friendly.
1. Flexible Seating Options: Provide a variety of seating choices, such as bean bags, yoga balls, or standing desks. This allows students to choose what feels most comfortable for them.
2. Quiet Zones: Designate a quiet area in the classroom where students can go to decompress. This space should be away from noise and distractions, with comfortable seating and calming materials.
3. Sensory Tools and Fidgets: Offer sensory tools, such as stress balls, fidget spinners, or textured items, to help students self-regulate and focus.
4. Adjustable Lighting: Use natural light whenever possible and consider adjustable lighting options, like dimmers or soft lamps. Avoid harsh fluorescent lights, which can be overwhelming for some students.
5. Sound Management: Incorporate noise-reducing materials or soundproofing elements in the
classroom. You might also consider using white noise machines or soft background music to help mask disruptive sounds.
6. Visual Supports: Use clear visual schedules, labels, and signs to help students understand routines and expectations. Visual aids can reduce anxiety and provide structure in the classroom.
7. Calming Activities: Integrate short, calming activities into the daily routine, such as mindfulness exercises, yoga breaks, or deep-breathing exercises.
These can help students reset and focus.
8. Sensory Breaks: Allow for scheduled sensory breaks where students can engage in activities that help them self-regulate. This could include stretching, movement, or using sensory materials in the quiet zone.
By incorporating these strategies, educators can create a more inclusive and supportive learning environment that caters to the sensory needs of all students.
