Turnedup Fitness LLC

Turnedup Fitness LLC Helping those willing to help themselves get into the best shape and Optimized Health.
(1)

04/16/2025

What is Your Fitness Journey look like?

04/07/2025

Wish I could come back

“But when the fullness of time came, God sent out His Son, born of a woman and born under law— to free those under law, ...
12/25/2024

“But when the fullness of time came, God sent out His Son, born of a woman and born under law— to free those under law, so we might receive adoption as sons.”
‭‭Galatians‬ ‭4‬:‭4‬-‭5‬ ‭TLV‬‬

But when the fullness of time came, God sent out His Son, born of a woman and born under law— to free those under law, so we might receive adoption as sons.

‭‭Matthew‬ ‭6‬:‭34‬ ‭NIV‬‬
10/28/2024

‭‭Matthew‬ ‭6‬:‭34‬ ‭NIV‬‬

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

10/15/2024

Dear Divine Spirit,

I come to you with a humble heart, seeking clarity in my thoughts and peace in my spirit. Please guide me to see beyond distractions and negativity, allowing wisdom and understanding to fill my mind. Help me to release any burdens that weigh heavily on my soul and to embrace the light within me.

Grant me the strength to cultivate positivity and the resilience to face challenges with grace. May my thoughts be clear, my intentions pure, and my spirit vibrant. Surround me with love and support, and let me be a source of light for others as well.

Thank you for your guidance and presence in my life.

Amen.

10/09/2024

Still moving in silence-

08/27/2024

1. **Chronic Health Issues** 🏥: Ignoring health can exacerbate existing conditions or lead to new ones, such as cardiovascular diseases, diabetes, or obesity.

2. **Decreased Quality of Life** 🌈: Poor health can limit your ability to enjoy daily activities, affecting your overall happiness and satisfaction.

3. **Mental Health Decline** 🧠💔: Neglecting physical health can contribute to issues like anxiety and depression, creating a cycle that further impacts overall well-being.

4. **Increased Healthcare Costs** 💸: Delaying care or ignoring health concerns can lead to more severe problems that require expensive treatments.

5. **Reduced Productivity** 📉: Poor health can affect your energy levels and efficiency at work or in daily tasks, leading to decreased performance.

6. **Social Isolation** 🤝😞: Health issues may limit your ability to engage in social activities, potentially leading to feelings of loneliness or isolation.

Taking proactive steps to prioritize your health can help mitigate these risks and promote a more balanced and fulfilling life! 🌟

08/27/2024

Discounting your health can lead to several negative consequences, both physically and mentally. Here are a few potential outcomes:

08/27/2024

Define “Discounting Your Health?

07/09/2024

Make setback a comeback

Address

1620 Buford Highway Suite 106
Buford, GA
30518

Opening Hours

Monday 5am - 9am
5:30pm - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9am
5:30pm - 9pm
Thursday 5am - 9am
5:30pm - 9pm
Friday 5am - 9am
5:30pm - 9pm
Saturday 6am - 5pm
Sunday 6am - 12pm

Alerts

Be the first to know and let us send you an email when Turnedup Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Turnedup Fitness LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram