Bodies In Motion Yoga Studio

Bodies In Motion Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, Yoga studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio๐Ÿ“Located in Buford

โ We foster self-love & body awareness in a supportive, judgment-free space.
โ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

โ„๏ธ WEATHER UPDATE โ„๏ธDue to inclement weather, all Sunday classes are cancelled for everyoneโ€™s safety.Join us Monday (wea...
01/24/2026

โ„๏ธ WEATHER UPDATE โ„๏ธ
Due to inclement weather, all Sunday classes are cancelled for everyoneโ€™s safety.

Join us Monday (weather permitting) for:

Heated Yoga Sculpt Fusion | 8โ€“9am
Vin to Yin | 9:30โ€“10:30am
Gentle Barre & Yoga Fusion | 10:30โ€“11:30am

Power Yoga Interval Fusion | 6โ€“7pm
Restorative | 7:15โ€“8:15pm
Warm Hatha Flow | 7:15โ€“8:15pm

Stay safe, stay cozy, and weโ€™ll bring the heat when the weather clears ๐Ÿค

A soft invitation to quiet the noise. In the heart of winter, we invite you to a spacious, 2.5-hour experience designed ...
01/21/2026

A soft invitation to quiet the noise. In the heart of winter, we invite you to a spacious, 2.5-hour experience designed to slow the body and quiet the nervous system.

We will move through deeply supported restorative postures with optional hands-on assists, allowing tension to melt without effort. The practice transitions into a long, immersive sound bowl savasana to carry you into a state of deep rest and integration.

Weโ€™ll close the evening with warm tea and simple nourishment, offering you time to land gently before returning to the world.

๐–๐ก๐š๐ญ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ : Please come in loose, cozy layers and bring any personal comfort items, such as blankets, pillows, or eye pillows, to help you fully settle. Geneva Intikhana

Permit yourself to rest.

Book your spot via the link in our bio.

Your new weekly rhythm has arrived. We are expanding our schedule to meet you where you are in 2026. Whether you need to...
01/19/2026

Your new weekly rhythm has arrived. We are expanding our schedule to meet you where you are in 2026. Whether you need to ignite your fire in the morning or ground down in the evening, we have added new ways for you to move, breathe, and heal.
๐๐ž๐ฐ ๐€๐๐๐ข๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐‹๐จ๐จ๐ค ๐Ž๐ฎ๐ญ ๐…๐จ๐ซ:

๐„๐š๐ซ๐ฅ๐ฒ ๐‘๐ข๐ฌ๐ž๐ซ๐ฌ: Catch the new Warm Yoga Sculpt Fusion on Mondays (7:30 AM) and Hot/Warm Flow on Thursdays (7:00 AM).
๐ƒ๐ž๐ž๐ฉ ๐‘๐ž๐ฌ๐ญ: Explore Somatic Sound Meditation on Tuesday mornings and Aerial Yin on Thursday nights.
๐–๐ž๐ž๐ค๐ž๐ง๐ ๐‘๐ž๐ฌ๐ž๐ญ: Join us for Yoga 101 on Saturdays and a special Yin & Meditation on Sunday evenings.

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐๐จ๐ฉ-๐”๐ฉ ๐„๐ฏ๐ž๐ง๐ญ: Mark your calendars for Sunday, Jan 25 (4:30 โ€“ 7:00 PM) for our Winter Restorative. A spacious, 2.5-hour invitation to quiet the nervous system with supported postures, sound bowl savasana, and warm tea. Itโ€™s the perfect way to melt tension in the heart of winter.

Save this post for easy reference when planning your week! Ready to commit? Head to the link in our bio to book your mat.

Beat the sun and set the tone for your entire day. We are expanding our schedule to meet you in the morning light.Join u...
01/15/2026

Beat the sun and set the tone for your entire day. We are expanding our schedule to meet you in the morning light.
Join us every ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐š๐ญ ๐Ÿ•:๐ŸŽ๐ŸŽ ๐€๐Œ ๐Ÿ๐จ๐ซ ๐–๐š๐ซ๐ฆ/๐‡๐จ๐ญ ๐˜๐จ๐ ๐š. This is your invitation to clear the fog, freshen your mind, and create energy before the rest of the world even wakes up.
Itโ€™s the perfect balance of heat and flow to wake up the body without overwhelming it.

Start your Thursday with intention. Grab your mat and book your 7 AM spot at the link in our bio.

01/12/2026

Monday mornings just got a whole lot hotter.
Ready to crush your week before it even starts? We are highlighting our earlier class times to help you get that morning glow!
Join us every ๐Œ๐จ๐ง๐๐š๐ฒ ๐š๐ญ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐€๐Œ ๐Ÿ๐จ๐ซ ๐‡๐ž๐š๐ญ๐ž๐ ๐˜๐จ๐ ๐š ๐’๐œ๐ฎ๐ฅ๐ฉ๐ญ ๐…๐ฎ๐ฌ๐ข๐จ๐ง. This isnโ€™t just a yoga class, itโ€™s a total body reset. Weโ€™re combining the mindfulness of yoga with the intensity of strength training and cardio bursts, all in a heated room to detoxify and energize.
Whether you're looking to build muscle, boost your endurance, or just clear your head for the week ahead, this is the space for you.
Weโ€™d love to see you on the mat and sweating with us! Letโ€™s make this Monday count. Whoโ€™s in?

A fresh start isn't just a date on the calendar; it's a commitment to how you want to feel. Mat Pilates is more than jus...
01/07/2026

A fresh start isn't just a date on the calendar; it's a commitment to how you want to feel.

Mat Pilates is more than just a way to sweat. Itโ€™s a method to build a foundation that supports you in everything else you do, improving your posture, strengthening your deep core, and clearing your mind.

Looking to add this to your routine? Join us for our dedicated Mat Pilates class every Wednesday from 5:00 โ€“ 5:45 PM. It is the perfect mid-week reset to ground down and tone up.

This January, we want to help you turn that "fresh start" feeling into a long-term lifestyle. We know that consistency is where the magic happens.

To celebrate the New Year and support your commitment to wellness, weโ€™re offering special January membership savings:
๐Ÿ๐Ÿ“% ๐Ž๐…๐… ๐˜๐ž๐š๐ซ๐ฅ๐ฒ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ๐ฌ
๐Ÿ๐ŸŽ% ๐Ž๐…๐… ๐Ÿ”-๐Œ๐จ๐ง๐ญ๐ก ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ๐ฌ

Make 2026 the year you truly invest in yourself. Grab your membership at the link in our bio and meet us on the mat this Wednesday!

January is an invitation to begin again, slowly, and with purpose. We aren't rushing into 2026. Instead, we are creating...
01/06/2026

January is an invitation to begin again, slowly, and with purpose. We aren't rushing into 2026. Instead, we are creating space for you to ground down, align your intentions, and build a practice that lasts. Swipe through to explore our special offerings for the month:

๐˜๐จ๐ ๐š ๐Ÿ๐ŸŽ๐Ÿ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: Whether you are brand new or just want to refine your alignment, this workshop-style class breaks down the "why" and "how" of foundational poses before guiding you through a gentle flow.

๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ & ๐€๐ญ๐ญ๐ฎ๐ง๐ž๐ฆ๐ž๐ง๐ญ: Join Farrah for a special 2-hour evening designed to harmonize your energy for the year ahead. Weโ€™ll move through the chakras, share refreshments, and journal our intentions together.

๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ: Consistency is the key to feeling your best. To support your fresh start, whether that means catching an early morning class or unwinding after work, Weโ€™re offering ๐Ÿ๐ŸŽ% ๐Ž๐…๐… all 6-month memberships and ๐Ÿ๐Ÿ“% ๐Ž๐…๐… yearly memberships all month long.

Letโ€™s make this year intentional. Reserve your spot for these events or claim your membership offer via the link in our bio.

Welcome to Day 1 of 2026. We often rush into the new year with heavy expectations and long lists of things to change. Bu...
01/01/2026

Welcome to Day 1 of 2026. We often rush into the new year with heavy expectations and long lists of things to change. But what if, instead of rushing, we used this fresh start as an invitation to slow down?

Your practice is here to remind you that you don't need to reinvent yourself today. You just need to show up, breathe, and take it one moment at a time.

This year, let's focus on the essentials:
- ๐๐š๐ฎ๐ฌ๐ž when you need rest.
- ๐๐ซ๐ž๐š๐ญ๐ก๐ž through the challenges.
- ๐†๐ซ๐จ๐ฎ๐ง๐ yourself in the present.
- ๐๐ž๐ ๐ข๐ง again, as many times as you need.

Happy New Year to our beautiful community. We are so ready to flow with you.

Before we turn the page, we want to say thank you.As we prepare to step into a new year, we are pausing to look back at ...
12/31/2025

Before we turn the page, we want to say thank you.
As we prepare to step into a new year, we are pausing to look back at 2025 with full hearts.

We are so grateful for every time you unrolled your mat, every deep exhale shared in this room, and the incredible support you have shown one another. You are the reason this studio feels like home.

Thank you for trusting us with your practice and your peace.

What is one thing you are grateful for from the year behind you? Let us know in the comments below.

From our hearts to yours. Wishing this wonderful community a very Merry Christmas.However you are celebrating today, whe...
12/25/2025

From our hearts to yours. Wishing this wonderful community a very Merry Christmas.

However you are celebrating today, whether you are surrounded by wrapping paper and laughter, or enjoying quiet moments of reflection, we hope you find space to pause and breathe it all in.

May your day be wrapped in warmth, filled with love, and sprinkled with a little bit of magic.

We are so incredibly grateful for the light you bring to our studio all year round. Enjoy the stillness today.

Ever wondered what it feels like to float? We are absolutely thrilled to defy gravity with this beautiful addition to th...
12/20/2025

Ever wondered what it feels like to float? We are absolutely thrilled to defy gravity with this beautiful addition to the Bodies in Motion schedule! If you haven't joined us yet, come experience the magic of the silks every Saturday at 10:30 AM.

Seen aerial yoga online and felt curious but a little intimidated? This class was created just for you. It is specifically designed for beginners with absolutely no prior experience needed.

We are so happy to have the wonderful Kimberly guiding our community! She is here to support you every step (and hop!) of the way as you decompress your spine, build incredible core strength, and discover a playful new way to move.

Ready to find your wings? Spaces are limited in the silks, so be sure to grab your spot for this Saturday! Tap the link in our bio to book.

See you in the air!

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday 9:30am - 12:30pm
5:45pm - 8pm
Tuesday 9am - 12:30pm
5:30pm - 9pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 9:30am - 12pm
5:30pm - 8:30pm
Friday 6:30am - 10:15am
Saturday 9:30am - 10:30am
Sunday 10:30am - 11:30am

Telephone

+17707120147

Website

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