12/08/2025
The holidays can bring connection, celebration…and stress. If this season feels heavier than usual, you’re not alone.
Here are a few tips inspired by guidance from the National Alliance on Mental Illness (NAMI) to support mental well-being during the holidays.
Small steps can make this season more manageable and more meaningful. If depression continues to affect your daily life, NeuroStar may be an option when other treatments haven’t worked.
Schedule a consultation today to learn more about NeuroStar.
Reference:https://www.nami.org/wp-content/uploads/2024/11/Tips-for-Holidays.pdf