11/18/2025
👅 First domino: Tongue mobility
A tongue tie keeps the tongue from resting on the palate. This affects swallowing, breathing, and even facial development.
🏛️ Next domino: Palate + nasal space
A low tongue can lead to a high, narrow palate → less room in the nose → harder to breathe through it.
😮 Mouth breathing begins
This changes the way the whole airway works.
👃 Tonsils & adenoids get involved
Chronic mouth breathing exposes them to dry, unfiltered air, which can cause them to enlarge, get inflamed, and block the airway even more.
😴 Downstream dominos:
• Snoring
• Sleep issues
• Daytime fatigue or hyperactivity
• Picky eating or feeding challenges
• Speech concerns
• Dental crowding & facial growth changes
✨ The good news?
With the right team — myofunctional therapy, airway-focused dentistry, bodywork, ENT guidance, and (when appropriate) a frenectomy — we can realign the dominos and support healthier breathing.