Hill Country Wellness

01/15/2024

Office is closed today due to bad weather.

01/03/2024

11/24/2022

We are thankful for each of you.. Happy Thanksgiving from our families to yours!

09/05/2022

Therapist are seeing clients in office— to schedule or questions call tomorrow 9/6/2022

08/22/2022

Expectations of therapy vs. reality of going to therapy. What else would you add to the list?
-
Image via igototherapy on IG

08/22/2022

Dissociative identity disorder (DID) is a condition surrounded by misconceptions and a lack of understanding. Read Shirley's personal account of what DID is actually like.

08/22/2022

A main theme that I heard expressed was the women's sense of shame and self-blame for their adult children's problems.

08/22/2022

Through Houston-based nonprofit Hives for Heroes, veterans trade their uniforms for bee suits, work to save pollinators, and learn mindfulness.

08/22/2022

As someone living with BPD, and as a mental health professional, I can personally tell you how difficult it is to live with this disorder.

08/11/2022

08/11/2022

08/10/2022

Three county boat ramps at Canyon Lake are closed as the water level continues to drop.

08/10/2022

"We need to do more on a collective level to provide better financial and mental health support for teachers."

08/10/2022

Great show for young kids

A new season of the hugely popular Australian cartoon Bluey is dropping on Disney+. With its made-up family games, high jinx and humanity, the series has hooked both kids and their parents.

08/10/2022

NAMINow is a free e-newsletter featuring mental health stories, news and events.

07/20/2022

988

Experts say 988 is a resource for anyone dealing with mental health issues of any kind. Here’s what you can expect if you call.

07/17/2022

How can caregivers best work with a care receiver who has a personality disorder? Read these tips to stay calm during outbursts and manage care.

07/17/2022

Veterans

Find the Support You Need