What are the opening hours?

Monday 6am - 4pm Tuesday 6am - 4pm Wednesday 6am - 4pm Thursday 6am - 4pm Friday 6am - 4pm

Nutrition 46

Amazing Protein Smoothies for breakfast and lunch! Tastes amazing - gives great energy and delivers Tastes great - gives great energy and delivers results!

TEXT our phone number for faster response!

11/26/2025

It's finally here - travel and prep day! 🦃 Don't forget to check out our holiday hours this week. Happy Thanksgiving from the team at Nutrition 46 🧡

11/25/2025

Tuesday vibes got you thirsty? Swing in and quench your thirst - we've got options for all 🎉! Open until 4 PM ✨

11/24/2025

📢 Nutrition 46 Hours This Week! 🕒💚
We are open normal hours all week — with the exception of Thanksgiving Day, when we’ll be closed to enjoy time with our families 🦃❤️

Here’s your gentle reminder…
Thanksgiving is ONE day.
Not a whole week… not a whole month… and definitely not a reason to abandon your healthy habits. 😉

Your body still deserves clean energy, balanced nutrition, and support — especially during a season filled with busy schedules, travel, and holiday food. Fueling right helps you feel your best, stay energized, and enjoy the celebrations without the crash. ✨💪

So swing by this week for your shake, tea, waffles, or warm choices — stay consistent, stay supported, and stay feeling GOOD! 🙌💚
We’ve got you all week long!

📍121 Bulverde Crossing, Suite 114
⏰ Open 6AM – 4PM Mon–Fri

11/21/2025

Drinks that match the vibe 🤩
Energy up ⚡️ Smiles all around 😁
Come & get a drink for your Friday FUN 🎉

11/20/2025

Warm up and fuel smartly with our protein oatmeal 😋
So filling and tasty 🤤
⏰6a-4p

11/19/2025

💚🎄🤣
If you woke up feeling a little Grinchy today…
come let us fix that!
One loaded tea and P**F —
your heart grows 3 sizes and your energy goes through the roof! ⚡️✨

📍 121 Bulverde Crossing, Suite 114
⏰ Open 6AM–4PM
Come get UN-Grinched today! 😉

11/18/2025

Mega teas leading to even bigger smiles 😁
Come sip on your favorite drink from 6 AM- 4 PM 🎉

11/17/2025

💘 Welcome to the LOVE SHACK… aka Nutrition 46 💘
Some people say we’re a little too friendly… but hey, we can’t help it — good energy brings out the love! 😍🤣

And TODAY we’re spreading extra love with our Love Shack EEnergy GT ⚡️💖
It’s the perfect way to kick off your week with good vibes, clean energy, and a smile you can’t hide.

✨ And since it’s Mega Monday… well… iykyk 😏🥤
(That little perk makes Mondays feel a whole lot sweeter!)

So swing by the “Love Shack” today — where the drinks are loaded, the energy is high, and the people are always happy to see you! 😄💕

📍121 Bulverde Crossing, Suite 114
⏰ Open 6am–4pm

Come feel the love, y’all! 💘⚡️

11/14/2025

How people think the owners walk in vs. how we REALLY look…
✨✨ Spoiler: caffeine and vibes are doing all the heavy lifting 😂🫣

It’s FRI-YAY, friends! 🎉
Come fuel your Friday and set up your whole weekend with the energy you need! ⚡️💛
We’ve got the good vibes, the clean energy, and the nutrition to keep you going strong. 🙌

📍 121 Bulverde Crossing, Suite 114, Bulverde, TX 78163
⏰ Open 6 AM – 4 PM, Monday–Friday

Stop in and let’s kickstart this weekend together! 💥🥤

11/13/2025

What if TEA is addicted to me and I’m just the victim? Ever
think about that?

11/12/2025

✨Sip , Smile and Shine!✨
📣Calling all tea lovers: it’s teatime and time to fuel your day with a boost from B6, B12, and Vitamin C.
Grab a cup and join us!

11/11/2025

🇺🇸 In Honor of Our Veterans 🇺🇸

Today, we pause with deep gratitude and respect for the brave men and women who have served and continue to serve our country. Your courage, sacrifice, and unwavering commitment protect the freedoms we cherish every day. 💙❤️🤍

In your honor, we will be open normal hours today — serving our community with the same spirit of dedication and service you’ve shown our nation. It’s a small way to say thank you and to keep your legacy of strength and unity alive. 🙏✨

From our hearts — thank you, Veterans. You are remembered, honored, and deeply appreciated today and always. 🇺🇸💫

11/10/2025

Mega Monday is so needed this cold morning !
Peel those covers back
Swing in to wake up and have the best Monday ever!
Here till 4p 🎉

11/07/2025

Happy Friday! 🤩 Indulge in your favorite desserts in a cup! Today's pick: the banana chip muffin shake, packed with vitamins and minerals. We're open until 4 PM! 🎉

11/06/2025

💙✨ Love at first sip! These energy tea’s get you powered up & glowing ⚡️☀️

11/04/2025

🎉🥤 CALLING ALL SODA LOVERS! 🥤🎉

We’ve got something bubbling behind the bar 👀 — a BRAND-NEW Cola-flavored Lift Off is coming soon! ⚡️

If you love that fizzy, nostalgic soda vibe… this one’s for YOU! 🤩 Bring in your favorite soda flavors and let’s see if we can re-create your favorite the healthy way — loaded with energy, vitamins, and good vibes only 💪✨

No guilt, just greatness 🙌
Let’s make your cravings work for your goals!

🔥 Drop your favorite soda flavor in the comments ⬇️ — we just might make it next!

11/03/2025

It’s been said our service is top notch
However always strive for better 😂
Swing on in 🩷 6a -4p

10/31/2025

👻 Don’t Let Your Energy Ghost You! 🎃
Start your Halloween with a boost that’s scarily good! 💥 Whether you’re dressing up or just dressing cozy, we’ve got the perfect fuel to keep you glowing all day long.
Stop by and get your ENERGY on — it’s the best way to set your day up right! ⚡️

10/30/2025

🤩Who said protein shakes had to be cold❄️? Heating🔥things up with this hot🔥 protein goodness! 💥🥤

10/29/2025

Chilly vibes outside, warm feels inside! Check out our favorites when it’s cold out 🤩
Here until 4 pm 🥳

10/28/2025

Good morning! ☀️ We're open and serving up smiles until 4 - come say hi! 👋😊

Address

121 Bulverde Crossing Road, 114
Bulverde, TX
78163

Opening Hours

Monday	6am - 4pm
Tuesday	6am - 4pm
Wednesday	6am - 4pm
Thursday	6am - 4pm
Friday	6am - 4pm

Website

https://boards.com/a/mHMRB4.zTorwM

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Our Story

Nutrition 46 is your source for incredible, healthy smoothies and protein shakes in Bulverde, TX, along with expert nutritionists who will help you lose weight and keep it off. Far too many people are overwhelmed by the seemingly unlimited variety of diets claiming to work virtually overnight without emphasizing quality ingredients or satisfying results, so we're here to guide you to a consistently healthy lifestyle!