Yoga Elements & Retreats

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Yoga Elements & Retreats

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05/02/2026

Our fifth immersion invites us into Aparigraha- non-greed.

A practice of softening the grasp.
Of noticing where we cling, strive, or hold too tightly… and gently creating space instead.

Together, we’ll explore what it means to release excess, loosen attachment, and return to the quiet truth that enough already exists within.

Through reflection, intentional practice, and shared experience, this evening becomes an invitation to live with greater freedom, presence, and trust.

✨ Friday, May 8 from 6:00–8:00 PM

If this teaching speaks to something within you, we’d love to welcome you.

05/01/2026

A new month begins and with it, a fresh space to return to yourself.

A few intentional moments to reconnect, realign, and move through this season with support.

Join us this month for:

✨ Aparigraha Immersion- May 8 at 6:00 PM
A deeper exploration of non-greed… softening the urge to hold, consume, or cling, and creating more space for contentment, balance, and freedom.

✨ Prenatal Yoga- May 10 at 10:30 AM
A nurturing space for mamas to soften, strengthen, and exhale.

✨ Light with Camille- May 17 at 4:00 PM
An afternoon to reset your energy, calm your nervous system, and create space for what’s next.

However you’re arriving, there is space for you here.

Let May be a month of presence, practice, and gentle expansion.

04/30/2026

April has a way of showing us what we’ve been holding and what we’re finally ready to release.

As this month comes to a close, we’re taking a moment to pause in gratitude- for every class taken, every deep breath remembered, every small shift that created something meaningful.

Growth doesn’t always arrive loudly.
Sometimes it looks like showing up.
Sometimes it feels like softening.
Sometimes it’s simply honoring how far you’ve come.

Here’s to closing the month with gratitude and stepping into what’s next with intention. 🤍

04/26/2026

Sunday can be a soft place to land.

A space to move slowly.
To breathe deeper.
To return to yourself before the noise of a new week begins.

At Yoga Elements & Retreats, we believe Sundays are for nervous system reset… for grounding & for choosing presence on purpose.

Come as you are.
Tired, hopeful, heavy, open.

This is your invitation to exhale. 🤍

04/25/2026

Sundays have a way of inviting us back to ourselves.

A softer start.
A slower breath.
A moment to choose how you want to feel before the week begins.

Join us for a self-care Sunday:
Intuition at 7:30 AM- a grounded, mindful flow to reconnect and listen inward
Hot Pilates at 9:15 AM- a steady, strengthening practice to awaken and energize

Move gently. Build heat. Stay a while.

If you’ve been craving a rhythm that feels both nourishing and strong… this might be your Sunday ritual.

04/23/2026

A question to carry with you today:

What would it feel like to move with a little more softness?

Not rushing.
Not pushing.
Just allowing.

In your practice, in your conversations,
in the way you meet yourself.

Sometimes growth doesn’t come from doing more, but from doing it with more presence.

Let today be a quiet shift.
A gentle softening into where you already are.

If you need a place to land, we’ll be here. 🤍

04/22/2026

You like it hot… and we know you do 🔥
(because you’ve had to come check on us more than once 😅)

In honor of National Firefighters Day (May 4th), we’re offering
free yoga classes from May 1–7 to the Flagler County Fire Department and their spouses.

This is our small way of saying thank you—for your service, your time, and for always showing up… even when it’s just our hot room doing its thing.

Whether you’re looking to stretch, reset, or just try something new.. we'd like to welcome you!

To reserve your spot, email:
hello@yogaelementsretreats.com

Please include proof of employment (or spouse affiliation).

We can’t wait to have you in the studio 🤍

04/20/2026

Monday arrives quietly.

A new week, yes- but also a moment to begin again.

Not with pressure.
Not with urgency.
Just with awareness.

The way your breath moves this morning.
The way your body feels as you step into the day.
The small choices that shape how you show up- moment by moment.

Mindfulness doesn’t ask for perfection.
It simply invites you to be here.

To soften where you can.
To notice what’s present.
To move through your day with a little more intention, a little more care.

If today feels full, let it be full with presence.
If it feels slow, let that be enough too.

We’ll meet you there.

04/19/2026

✨ Self-care Sunday ✨

Self-care doesn’t have to be complicated.
Sometimes it’s the smallest, most intentional moments that shift everything.

A glass of water.
A few quiet breaths.
Ten minutes on your mat.
A candle lit just for you.

And when you’re ready to take it a little deeper…
we’re here.

Our classes at Yoga Elements & Retreats are designed to support you exactly where you are- a space to move, reset, and reconnect with yourself in a more grounded, intentional way.

You don’t need a perfect routine.
Just a willingness to begin.

Join us when it feels right. 🤍

04/17/2026

If you could go anywhere… where would your practice take you?

A quiet coastline.
Mountains that feel ancient and grounding.
A place that invites you to slow down, breathe deeper, and reconnect.

We’re always dreaming up what’s next- spaces that feel expansive, intentional, and just a little bit unforgettable.

We’d love to hear what calls to you.

Share your dream destination below… or tag someone you’d bring along for the journey. ✨

04/16/2026

A quiet kind of clarity emerges when we begin to soften what’s excessive.

Not by force… but by awareness.

Our fourth immersion invites you into the practice of Brahmacharya- the art of non-excess.
A gentle returning to balance.
To what is enough.
To what truly nourishes.

This experience weaves together guided reflection, journaling, and an intentionally designed practice to help you feel this teaching- not just understand it.

No two sessions are ever the same.
And you’re welcome exactly as you are.

✨ April 24th at 6:00pm

If you’ve been craving simplicity, steadiness, or a deeper sense of alignment… this may be for you.

Address

802 E. Moody Blvd.
Bunnell, FL

Telephone

+13864533077

Website

http://Yogaelementsretreats.com/

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