40 Minute Fit

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United States
Bunnell, FL
40 Minute Fit

40 Minute Fit is a fitness center that offers a variety of fitness classes and services.

08/31/2025

This is our latest class schedule. We wanted to keep things simple and provide the best time slots for our clients.
We love you guys ❤️

07/03/2025

Happy 4th of July everyone!
We will still have class Friday morning at 9AM!
However, there will be no class on Saturday.
Monday we will be back to our regular schedule 🗓️

Happy Independence Day everyone. Thank you to all the veterans and everyone who is serving & fighting for our freedom and to keep us safe 🇺🇸

06/27/2025

Today reminded us why we do what we do. 💛

We had the absolute honor of spending time with the beautiful souls at Vincent's Clubhouse, Inc., a space that creates inclusive, empowering opportunities for individuals with autism and related disabilities.

We came in to lead a fun workout and share a little about nutrition…
but what we left with was so much more.

The energy. The joy. The connection. The pure, unfiltered excitement to move, laugh, and learn together…
It filled us up in ways we can’t fully explain.

As coaches, we talk a lot about physical transformation, confidence, energy, and health…
but this was a reminder that true wellness is so much deeper than looks or macros.

It’s in the way we show up for each other.
It’s in how we use what we know to uplift someone else.
It’s in the smiles, the high-fives, the “you got this!” moments — no matter who’s in the room.

And as someone who once felt lost in my own journey, I know how powerful it is when someone simply believes in you, includes you, and shows up without judgment.

This experience was a gift.
Not just to give, but to receive.
And I’m walking away even more committed to building a life, a business, and a community rooted in heart-led impact.

To our FIT FAM and to every woman reading this:
There is so much more to your purpose than the mirror or the scale.
You have the power to light up a room, lift others up, and be the reason someone feels seen. ✨

Let’s keep showing up , not just for results, but for real impact.

05/23/2025

Memorial Day weekend workout and updates.
Saturday will be a beach workout in Daytona for anyone that wants to join. 🏖️ ✌🏼

Monday there will be only one class for the day so that you can enjoy the day off and partake in the fun. We will ONLY have our 5:30PM class that will be a Memorial Day special workout, with some dancing and fitness fun. Be sure to dress the part (wear red white & blue 🇺🇸)
Morning classes will be cancelled.

Tuesday we will return to regular schedule

Have a wonderful weekend everyone

05/09/2025

How did we get here? And more importantly - how do we turn it around?

Obesity rates are climbing.
Daily activity is down 40%.
And we’re seeing the real cost:
Higher blood pressure, cholesterol, depression, hormone issues, and more.

But here’s the good news—you don’t need to be perfect, you just need a plan.
Losing just 10% of your body weight can drastically improve your health and energy.

We’re here to help you do it in a way that’s realistic, empowering, and sustainable.

Step 1? Book your FREE Wellness Evaluation today.
Let’s talk goals, lifestyle, and what’s been holding you back. This time, it’s going to be different.

DM us “WELLNESS” or tap the link in bio to claim your spot.
—roy & .fitcoach
↪️Real results. Real support.

05/05/2025

DAYTONA BEACH — WE’RE BACK!
Let’s move, sweat, and connect with good vibes by the ocean!

Join us this Saturday, May 10th for a FREE community beach workout no pressure, all fun, and open to everyone!
Bring your towel, your crew, and your energy — we’ll bring the fire.

Meet us 20 minutes early at 3122 Esperanza Ave., Daytona Beach Shores
Let’s start the weekend STRONG together!

Tag a friend who needs this!

04/25/2025

Happy Flex Friday from
Great job today everyone. Keep showing up and putting in the work.

Do it for you ❤️

Address

2323 N State Street, Unit 52
Bunnell, FL
32110

Telephone

+13862913939

Website

http://www.40minute-fit.com/

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