Sam Hayes-Skin&Body Wellness Studio

Sam Hayes-Skin&Body Wellness Studio Sam has over 20 years of experience. MA99032/MM42314 303-501-3254
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The best professional Massage, Facials, facial waxing, & a remarkable pain-relieving Fascia Release practice which works to resolve pain issue's from back pain to shoulder, & more.

🔓 When Fascia Gets Unstuck… Pain Patterns Do Too 🔓We have layers upon layers of fascia, all the way down to the bone.Fas...
02/06/2026

🔓 When Fascia Gets Unstuck… Pain Patterns Do Too 🔓
We have layers upon layers of fascia, all the way down to the bone.
Fascia isn’t just “connective tissue” — it’s actually our largest sensory organ.
When fascia becomes tight, dehydrated, or stuck, it can trap nerves, restrict movement, and create long-standing pain patterns.
✨ This is where chronic issues often live: • Back pain
• Hip & shoulder pain
• Carpal tunnel
• Poor posture
• Nerve pain
• Stiffness & limited mobility
When fascia is restricted, the body adapts… and pain follows.
👉 Fascia Release helps restore glide, hydration, and communication in the tissue, allowing the body to move — and heal — the way it was designed to.
Feeling stuck in your body?
Come get your fascia unstuck.
📅 Book your Fascia Release session and experience the difference.
303-501-3254 ☎️
MA99032 MM42314

Winning!!! 🙌✨ Same-day results like this never get old.Client update from the SAME DAY as her fascia release session:✔️ ...
02/05/2026

Winning!!! 🙌✨ Same-day results like this never get old.
Client update from the SAME DAY as her fascia release session:
✔️ Chores done (dishes + laundry!)
✔️ No numbness 🙌
✔️ Zero shoulder pain
✔️ Only mild, expected piriformis soreness
✔️ Back to moving, living, and feeling hopeful 💛
This is why fascia work matters. When your nervous system calms and the fascia unwinds, the body remembers how to heal.
So grateful to witness these wins and to do work that truly changes lives.
I LOVE my job. 🥹✨
💫

FYI 💥 Stop by Good Vibes Nutrition Of Palm Coast t tonight for an informative talk by The BEST home inspector in the nat...
02/04/2026

FYI 💥 Stop by Good Vibes Nutrition Of Palm Coast t tonight for an informative talk by The BEST home inspector in the nation! We are so blessed to have Antoinette Carpe-Diem on our team. She recently did a mold inspection at our house and has really helped us feel empowered as home owners! Hometeam Inspection Service 🏆
I'll be there.. stop by..community, connection and valuable information for home owners!

✨ Client Wins Like This Make My Day ✨“Went for a walk today and I’m feeling better. My body feels years younger! 🙌 Thank...
02/02/2026

✨ Client Wins Like This Make My Day ✨
“Went for a walk today and I’m feeling better. My body feels years younger! 🙌 Thank you — my hips feel better and my posture too.”
This is why I do fascia release.
When the body lets go of long-held tension, movement feels easier, posture naturally improves, and everyday things—like a simple walk—feel GOOD again.
No force. No hands-on.
Just gentle cues that allow your nervous system and fascia to reset and rebalance.
Feeling stiff, tight, or not quite yourself lately?
Your body might be asking for fascia release 💫
📩 Message me to learn more or book a session.
MA99032 MM42314
303-501-3254 ☎️

Hey friends, we are going  to postpone today's Fascia Fun at Fit Camp. I apologize 😔 however the seasonal crud came to v...
01/31/2026

Hey friends, we are going to postpone today's Fascia Fun at Fit Camp. I apologize 😔 however the seasonal crud came to visit our house. We are defeating it with great remedies and rest. 🙏 I will post the rescheduled date soon! 💛 In the meantime please remember to support Good Vibes Nutrition Of Palm Coast and Vibe Studio
2 of my favorite people in our blessed town!

Facials — everyone wants one… and for good reason 😌A holistic, customized facial is so much more than skincare — it’s fu...
01/30/2026

Facials — everyone wants one… and for good reason 😌
A holistic, customized facial is so much more than skincare — it’s full-body self-care.
✨ Tailored to your skin (no one-size-fits-all here)
✨ Supports lymphatic flow + natural detox
✨ Deeply relaxes the nervous system
✨ Boosts circulation for a healthy glow
✨ Helps with congestion, dryness, aging, and sensitivity
✨ Leaves you feeling calm, refreshed, and totally reset
Each facial is intuitively designed based on what your skin — and your body — need that day. Clean, holistic products. Gentle techniques. Real results.
Because glowing skin starts from balance, not just products 💚
Ready to treat yourself?
Book your customized holistic facial with Sam Hayes Skin & Body Wellness ✨

01/29/2026

💥Fascia reality check 💥
Please watch this video.⏬️ I send it to many customers when they say "what's Fascia Release?" I send it to customers who call and say "I was referred by so and so, they said you helped them with something that you do while walking on them!" (Sidebar, I don't walk on you!🙃.)
This video is by one of the preeminent Fascia Release experts worldwide, Dana Sterling. Its concise, it's informative and if you'd honor me and watch til the end 🙏 at about min marker 10, she gives a testimonial from a patient of hers. I cry every time I watch it, and I watch it every time I send it to a customer. I've had success stories like the one she shares. For nearly 15 yrs I'VE been BLESSED to share this life changing modality! But today while sending this video to a new Fascia Release customer it hit me when Dana Sterling pointed out that her success story patient, ' Samantha,' worked diligently for 1 year in her fascia release recovery for her results. AND... CONTINUES DAILY WITH HER HOMEWORK THAT DANA GAVE HER, TO MAINTAIN HER RESULTS! You can heal, your body can heal, whether its severe trauma and injury or just years of accumulated pain from repetitive strain and bad posture patterning.
💣HOWEVER, YOU MUST DO THE HOMEWORK!!!!!!!!!!!!
💣YOU MUST ALSO ADOPT AND INTEGRATE FASCIA RELEASE INTO YOUR DAILY LIFE!
💣 IT WON'T STOP WORKING UNLESS YOU STOP DOING IT!
💣 You're life doesn't depend on it, but whether you live your life in pain and discomfort or with freedom and ease most certainly is within your control!
💥FASCIA FASCIA FASCIA!💥
IT WILL CHANGE YOUR LIFE!
❤️🩷🧡💛🧡🩷🧡💛🧡🩷❤️
303-501-3254 ☎️
www.samhayeswellness.com
MA99032 MM42314

https://youtu.be/v54l3wDTJHg?si=V5Tnopi3PeZkTHcl

Self-care isn’t a luxury—it’s a reset. ✨Schedule your session today and feel the differenceScheduling the 3rd week in Fe...
01/27/2026

Self-care isn’t a luxury—it’s a reset. ✨
Schedule your session today and feel the difference
Scheduling the 3rd week in February and beyond 🌟
Fascia Release, Facial Reflexology or Holistic Facial? Not sure what to schedule? Call or text me and we'll have a consultation to design your treatment time. My services are never cookie-cutter one size fits all. Customized for your needs! Remember, self care is health care!
303-501-3254 ☎️
www.samhayeswellness.com
MA99032 MM42314

💥Exciting announcement! 📢Partners Fascia Release Class is SCHEDULED! LIMIT 6 COUPLES YOU MUST REGISTER TO ATTEND!📩  We w...
01/26/2026

💥Exciting announcement! 📢
Partners Fascia Release Class is SCHEDULED! LIMIT 6 COUPLES
YOU MUST REGISTER TO ATTEND!📩 We will be working on stretching mats on the floor. This class will be amazing 👏! You will learn how to safely help your partner with Back, knee, foot, hip, neck and shoulder pain! 😀
Location & fee details on flyer below.⏬️ We are totally blessed to be partnered with Misty Ritchie amazing fitness studio space
& Studio. Misty is our communities premier Fitness Diva! If you don't know her please like her page, join her group fitness community! She is truly the best at what she does! Misty's Studio is located in Good Vibes Nutrition Of Palm Coast ..so its amazing and amazing-er! 😁
Msg or call me to register
303-501-3254 ☎️.

Hey Friends!!!! Jan 17th class is going to be pushed back a few weeks! Stay tuned we will have the new date by the end o...
01/06/2026

Hey Friends!!!! Jan 17th class is going to be pushed back a few weeks! Stay tuned we will have the new date by the end of the week! This class is going to be amazing! Partner Fascia release. Imagine having the ability to get the person you love out of pain! This class will be life-changing! Msg me if you have any questions!

Hey friends...we are planning the 1st 2026 Partner Fascia Release class! Please comment 🙏 and let us know if a Friday af...
12/20/2025

Hey friends...we are planning the 1st 2026 Partner Fascia Release class! Please comment 🙏 and let us know if a Friday afternoon or Saturday works best. It will likely be Jan 16th or 17th at the Southern Rec Center! This class will train you to work on your partner for most common pain issues like: low back pain, shoulders, neck pain, headaches, knee and hip pain, foot pain as well as preventative for MY BODY HURTS SYNDROME! Patrick and I were blessed in 2013 when we were trained in Colorado together. Fascia release has changed our lives and it is a cornerstone to our health, mobility and happiness! When you are pain free ✨️ you have more joy! Partner that joy in your relationship and its a new level of connection! 😊
Call or msg me with questions
303-501-3254 ☎️
www.samhayeswellness.com
MA99032 MM42314

Shout out this week to the amazing modality... FASCIA RELEASE! And.. big, loud shout out to the person who showed up and...
12/20/2025

Shout out this week to the amazing modality... FASCIA RELEASE! And.. big, loud shout out to the person who showed up and committed to the process! This beautiful customer was experiencing pain and the frightening "locking," of their finger. If you've ever experienced trigger finger, you'll know, it's not fun! It is painful, and messes with your head! You live with a thought that any wrong move and your finger will lock down. A visit to a hand surgeon(specialist,) got this customer a diagnosis, an injection of steroids, and a date for surgery. No advice on how to resolve or work the issue out on her own, just a date for surgery. This surgery has a 4-6 week recovery, creates scar tissue that will cause stiffness in the future, can cause permanent nerve damage, risk of infection, and.... the kicker of kickers....."the possibility of the condition recurring!"
So, why not 'try," Fascia Release! And she did!!!! She committed to the process by scheduling 3 sessions in close succession AND... she did the homework I gave her. Trigger finger is a repetitive strain injury, and it's not enough to release the tissue that is strained... You also have to "work out, or condition," your fascia DAILY! Luckily, it only takes a few moves to do this, and your results will be fantastic and LASTING!
When it comes to pain and injury, there is no silver bullet—not surgery, not massage, not most modalities. But in the 12 years I've had the privilege of sharing Fascia Release with my clients, friends, and family, I've found it to be the most effective form of healing available. With a Fascia Release Coach, you can identify and address your pain, using it as valuable information on your path to recovery. You can map your fascia to create a personalized blueprint of pain patterns and learn how to release them independently. It truly is, freedom!
Thank you to this beautiful customer(I asked her if I could share her experience,) She was amazing to work with!
If you have recurring pain consider Fascia Release as an option. You will need to commit to 3-5 sessions weekly to map, blueprint, RESOLVE, and then create your at home Fascia workout to maintain the life changing results!
Be blessed and smile! God loves you!
xoxo~Sam Hayes-Skin&Body Wellness Studio
MA99032/MM42314

Address

2405 E Moody Blvd Suite 301Bunnell Fl(Inside True Access Primary Care)
Bunnell, FL
32110

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6pm
Saturday 9am - 3pm

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