RespirOspace

RespirOspace Breathwork facilitator and cold immersion specialist helping people heal from trauma, reduce stress Ready to learn more?

As I struggled with chronic health issues as a musician and restaurateur, I researched biohacking techniques I could use to improve my health. Experimenting on myself over time, I found that the most effective tool was breathwork -- a type of controlled hyperventilation which uses deep breathing patterns to affect physical changes in the body. After experiencing my own personal transformation thro

ugh breathwork and cold immersion, I founded respirOspace to share my knowledge and guide others along their healing journey. In a variety of group and individual classes, I offer sincere, personalized support, partnering with each person to uncover what works for them and building practices that help them achieve their goals. Visit my website to book your first session or join me for my monthly Free Breathwork Sunday class to begin retraining your nervous system and reconnecting with your true self.

04/14/2026

Do you notice your breathing when you’re stressed?





Tomorrow’s the day. 🌿We’ll meet you in the backyard sanctuary for a reset you won’t forget.✨ Doors open at 9:30 AM | Sat...
10/17/2025

Tomorrow’s the day. 🌿

We’ll meet you in the backyard sanctuary for a reset you won’t forget.

✨ Doors open at 9:30 AM | Sat Oct 18

See you soon 💕

It was just what I needed.' 💫 That's the magic of intentional breathwork and community. If you're ready for an experienc...
10/17/2025

It was just what I needed.' 💫

That's the magic of intentional breathwork and community.

If you're ready for an experience that goes deeper than the surface, you still have the time to join us! Spots filling fast!

💬 Connection that goes beyond small talk.Guided exercises to help you connect — with yourself + others.✨ Included in you...
10/14/2025

💬 Connection that goes beyond small talk.

Guided exercises to help you connect — with yourself + others.

✨ Included in your retreat day.

Join us this Saturday. Oct 18 → https://backyardwellnessretreat.eventbrite.com

Don't wait, spots are going fast! Join us for an intimate backyard wellness retreat. 🌸 Oct 18 in Burbank.Don't miss your...
10/12/2025

Don't wait, spots are going fast! Join us for an intimate backyard wellness retreat. 🌸 Oct 18 in Burbank.

Don't miss your chance to press pause and recharge.

Grab your ticket before they're gone → https://backyardwellnessretreat.eventbrite.com

Your reminder: self-care isn’t selfish. 💕It’s necessary. It’s sacred. It’s time for you.On Oct 18, you’ll step away from...
10/11/2025

Your reminder: self-care isn’t selfish. 💕

It’s necessary. It’s sacred. It’s time for you.

On Oct 18, you’ll step away from stress + into balance.

🎟️ Join us →https://backyardwellnessretreat.eventbrite.com

A wonderful, life-changing experience." ✨That's what Daniel from Glendale said after joining us through breathwork sessi...
10/10/2025

A wonderful, life-changing experience." ✨

That's what Daniel from Glendale said after joining us through breathwork sessions — and now you can experience it too at Backyard Wellness Day.

💫 Safe space to explore and release
💫 Warm, empathetic guidance
💫 Transformative breathwork + sound healing

Whether you're new to breathwork or deepening your practice, this is your invitation to show up for yourself.

🎟️ Join us → https://backyardwellnessretreat.eventbrite.com

Which one is calling you?🌞 Yoga Only → $20🎶 Breathwork + Sound Bath (includes recovery) → $70🌸 Full Day Pass → $80 (save...
10/09/2025

Which one is calling you?

🌞 Yoga Only → $20
🎶 Breathwork + Sound Bath (includes recovery) → $70
🌸 Full Day Pass → $80 (save $10)

✨ Whichever you choose, you’ll leave lighter + renewed.

Reserve your spot now!

https://backyardwellnessretreat.eventbrite.com

Shake it out. Dance it out. Let it all go. 🌀No rules. No judgment. Just freedom.That’s our Free Flow Movement on Oct 18....
10/08/2025

Shake it out. Dance it out. Let it all go. 🌀

No rules. No judgment. Just freedom.

That’s our Free Flow Movement on Oct 18.

Address

Olive
Burbank, CA
91506

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 11:30am - 3pm

Website

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