
05/23/2025
Are Sit-Ups Harming Your Spine?
Sit-ups may build your core, but they also force pressure into your discs—risking ruptures that trigger crippling back and sciatic pain. If you’re already struggling with discomfort, generic stretching or strengthening might worsen the problem. Instead, consult a spine specialist who can pinpoint your pain’s source and tailor a safe, effective treatment plan. Your spine deserves expert care—don’t risk your health with guesswork.
Achieve relief from chronic back pain with our specialized biomechanical spine diagnosis services in North Hollywood. We attack the root of the pain to help you live better. Contact us!