08/06/2025
High Protein & Fiber dinner in under 30 minutes!
👩🍳What you need to make this👩🍳
Rice (can sub for quinoa)
Ground chicken (can sub for tofu or chicken)
Arugala Mix (can sub for spinach mix)
onions
Yellow and red peppers
Feta cheese
Hummus
avocado
🌟Spices used🌟
garlic (frozen cubes or fresh cut), zatar, salt, pepper, cumin, paprika & turmeric.
🥗🍕With all of my nutrition clients I always start with what we can ADD rather than what we need to take away. 🫶🏻
‼️If you are always in a restrictive and scarcity mindset you are not going to stick to your plan for long and you will be sad and stressed. 😫
❣️🌏❣️The world is already stressful and chaotic as is— Why make your personal fitness and health journey depressing and sad too?
✅Looking for guidance on changing your eating habits?
✅Want someone to wade through the mass amounts of BS nutritional advice online and help you figure out what works for you??
✅Want to lift that super heavy suitcase overhead?
✅Want to fit into those cute jeans again?
✅Book a free consult call with me today and let’s get started on your nutrition journey together!
