01/21/2026
Hey everyone! I've been hearing some incredible goals this month, and I just had to share a few with you.
Real talk – these are inspiring, honest, and full of hope:
"I'm being more intentional about who I spend my time with. I want to surround myself with positive, supportive people who genuinely want to see me succeed."
"I'm swapping screentime for wellness time. Taking actual vacations, trying new classes, reading more, spending quality time with the people I love. The hours I waste on my phone? Yeah, that's gotta change. Time to invest in my health and happiness for real – no more quick fixes."
"I'm going to accept compliments, even when it feels uncomfortable. I've always brushed them off, but I want to feel confident when someone notices something good about me instead of getting shy or embarrassed."
"I stopped showing up to class for a while, even though I always feel amazing after training. I've made some great friends here, and I don't want to let them down. So I'm committing to showing up more consistently."
Can't wait to see YOUR transformations unfold. Cheering you on in 2026!
— Instructor Donna