Akarali

09/14/2025

This 16th September, AKARALI is lacing up to celebrate unity, endurance, and strength with a special 16.09km Malaysia Day L*D in collaboration with , , .hoju and 🏃‍♂️🔥🏃‍♀️✨

📍 F45 Training Studio, Bukit Damansara:
🕕 6:00am – Gather & AKARALI tester kit & Koffee distribution
🕡 6:20am – Warm up
🕡 6:30am – Run
🕘 8:45am – AKARALI product briefing

💥 Slots limited to 100 runners only!
⚡️ Complimentary limited edition AKARALI tester kits 💊 + cold brew Koffee ☕️ before the run 🫶

Come run strong, celebrate together, and make this Malaysia Day unforgettable 🙌💪🇲🇾

09/11/2025

Where can I buy testosterone boosters or supplements in the UK?

There have been many marketing claims of testosterone supplements that work to boost, but none came close to Tongkat Ali (Longjack).

However, the British supplement marketplace is filled with noise, junk and dodgy supplements that contain high maltodextrin (a food additive made of starch, rice or corn fillers) that only boosts your glycemic index (GI) - which translates to a sugar spike in your blood.

And despite its growing popularity in the UK, many British consumers face a frustrating challenge:

In a 2022 market audit conducted on 20 Tongkat Ali products sold on Amazon UK and eBay, only 3 out of 20 brands provide full COA (Certificate of Analysis) or lab-test reports to meet the potency thresholds.

What is more worrying is, most if not all-natural testosterone supplements or powder extract sold in the UK rely heavily on “bro science” – often from influencer-driven vague marketing or health claims from borrowed clinical studies.

But, behind the noises of social media, there are clinically-proven natural testosterone supplements and Tongkat Ali using standardized hot-water extract is amongst the top in Britain.

And now you can buy direct from the source, cutting the middlemen with far more value.

Th short answer:

Stick to clinicall-tested standardized Tongkat Ali for higher chance of testosterone boost due to higher bioactive compounds (i.e eurycomanone content, eurypeptides and glycosaponin).

AKARALI is amongst the top natural testosterone brands in the UK, widely used for testosterone support, making it a reputable choice for those seeking clinically-proven results.

The product is used by sports communities in the UK, athletes in marathon and ultramarathon events and other sports such as powerlifting and natural bodybuilding competitions.

Here is our guide to where you can shop for the best natural supplements such as Tongkat Ali in the UK:

https://akarali.com/where-can-i-buy-tongkat-ali-in-the-uk-here-are-the-best-places-to-purchase-reputable-tongkat-ali-supplements/

09/11/2025

Getting ready for London Marathon 2026?

According to a study, only 30-60% do substantial preparation in at least one dimension before marathon races, but none have expressed that they are “feeling completely ready” for any marathon races.

The worst part - your body breaks down during long runs, with muscle fibers (especially quadriceps, calves) start breaking down progressively after 20+ km in which also disrupt your hormonal production (eg: testosterone) which is required to boost your energy production to complete the finishing line.

So fueling up your glycogen is a starting point. But there is more to it than just taking energy gels during marathons.

With DNF numbers climbing to 7% according to Global Runner Survey (2024/25), preparation requires physical conditioning, injury prevention, mental toughness, equipment, pacing strategy, diet and many more.

If you are overtraining, chronic endurance athletes experience a 40% drop in testosterone, leading to slower muscle recovery.

Here is an old wisdom by experts:

Exercise is king, nutrition is queen

Dr. Michael Joyner (from Mayo Clinic, human performance researcher) once said:

“For endurance athletes, nutrition is training. The right diet fuels adaptation as much as the miles you run.”

Meanwhile, Dr. Louise Burke (Australian Institute of Sport, sports dietitian) said:

“You can have the best training plan in the world, but if your diet doesn’t support recovery, you won’t maximize performance.”

In the world of endurance and sports performance, AKARALI has partnered with various global running communities such as RunThrough in the UK, Singapore Runners Club, Maf Runners Club and many others to boost running performance across the finish line.

Find out more how we help marathon and ultramarathon runners here:

https://akarali.com/elevate-your-running-performance/

Get a free 16-week marathon plan and insights, what to look out for and other tips to prepare the upcoming London Marathon here:

https://akarali.com/marathon-runners-16-week-plan-to-achieve-sub-4-hour-enhanced-performance-and-endurance-with-nutrition-support-from-tongkat-ali/

09/10/2025

Runners are regularly exposed to rapid testosterone drop which affects libido, stamina, energy and endurance. So what can we do about it?

Research suggests that short, high-intensity sprints are much more effective at increasing testosterone levels but marathon and ultramarathon runners are increasingly exposed to a rapid drop in testosterone, by up to 40% according to the latest studies.

In fact, a study published by the Journal of Endocrinological Science showed that performing endurance exercise training (e.g., running) to complete a marathon was associated with reduced libido.

Natural supplements such as Tongkat Ali are now seen as a potential remedy to regulate testosterone production during endurance, cardio or running activities, which may help marathon runners (in addition to energy gels).

Our recent collaboration with Singapore Runners Club showed keen interest amongst runners in using clinically-tested Tongkat Ali supplements in future training and running activities.

Our past collaboration with global running communities such as RunThrough UK and involvement with athletes participating in Berlin and the London Marathon have benefited many people across all ages.

More information on how natural supplements such as Tongkat Ali may help running and athletic performance here:

https://akarali.com/is-tongkat-ali-good-for-running-it-may-help-marathon-runners-sprinters-and-trail-runners-according-to-science/

Source:

https://www.endocrinoljournal.com/articles/marathon-running-and-sexual-libido-in-adult-men-exercise-training-and-racing-effects.html

09/08/2025

💪 America’s Testosterone Obsession: Supplements vs. Exercise—Are We Getting It Right? 🇺🇸

From gyms in New York to podcasts in California, one topic keeps popping up: natural testosterone boosters. Every shelf and online store is full of them—but are we pairing the right supplement with the right workouts?

Stanford’s Dr. Andrew Huberman often reminds us: “Sleep, diet, and resistance training are the real foundation.” Yet, more men are turning to herbs like Tongkat Ali—an ancient root from Southeast Asia—now making waves in the U.S.

So why the hype?

👉 Studies show Tongkat Ali may help raise free testosterone, lower stress hormones, and support energy.

👉 Fitness coaches say it pairs best with compound lifts (squats, deadlifts), HIIT sprints, and solid recovery. That combo? It’s where men are seeing the biggest difference.

In fact, recreational athletes and marathon runners are now using Tongkat Ali as their best choice when it comes to natural testosterone supplements.

But here’s the warning ⚠️—not all Tongkat Ali is the same.

Cheap, adulterated with lower bioavailable ingredients (and often underdosed) Tongkat Ali floods the Amazon market each year.

If you want results, you need clinically tested, lab-tested and more importantly, standardized root extracts that guarantee potency and consistency of bioavailability. That is the hallmark of a genuine or potent Tongkat Ali.

✅ Bottom line: Build your lifestyle first (train, eat, sleep right). Then, if you add Tongkat Ali, choose a trusted, lab-tested brand. Anything less is just hype.

What do you think—have you tried Tongkat Ali or other natural T-boosters?

Did you notice a real difference when pairing them with training?

Drop your thoughts below 👇

09/03/2025

WHAT IS TONGKAT ALI?

Tongkat Ali (Eurycoma Longifolia or Longjack) is a herbal root with medicinal properties that was first documented and studied by British botanists and pharmacologists as early as 1800.

Scottish William Jack was working at the British East India Company in 1815 when first discovered the use of Tongkat Ali in Malaya. It was then exported and sent to the Royal Botanical Garden, Kew for further research.

You can buy authentic, natural and organic Tongkat Ali in Malaysia directly from our online store - the largest Tongkat Ali manufacturer and supplier in the US, UK, Australia, Canada and Europe.

Get higher potency with high level of potency (eurycomanone) from our 5-year-old mature plants that are harvested, handpicked and sun-dried by artisans from 100 million year old Malaysian rainforests.

Although you can buy Indonesian Tongkat Ali at cheaper prices, Malaysian Tongkat Ali is highly sought after due to quality standards that are governed by the Tongkat Ali Standards MS2409 - a global benchmark in quality harvesting, extract and potency.

You can now authentic pure Tongkat Ali here:

https://akarali.com/buy-tongkatali/akarali/pure-raw-tongkat-ali-root-chips-unprocessed/

09/03/2025

You can now buy premium quality, if not the best Tongkat Ali in Singapore with clinically-proven ingredients, backed by 26 human clinical trials.

It also one of the best ways to experience authentic Singapore history, a country that shares common traditions - from food to herb, spices and even culture.

The history of Tongkat Ali use in Singapore traces back to the 1800s when Singapore was part of Malaysia. Once discovered by Sir William Jack as a traditional herb for men’s vitality in the 1820, the Tongkat Ali plant was then painted by William Farquhar before he became the first Resident of Singapore – a now stored at the National Library Board in Singapore.

From a regulatory standpoint, HSA treats Tongkat Ali as a health supplement, with no approval required if it is used as a traditional herb. Although it is generally legal and safe to use Tongkat Ali (in the form of root, capsules or powder) in Singapore, but the regulatory health agency constantly monitors products containing illegal substances.

Popular natural health wellness brands such as AKARALI have long been sold in Singapore, mainly used as a natural testosterone supplement for aging adults (or those with hormonal deficiencies). However, it has now grown to appeal to wider audience – marathoners and endurance athletes who prefer natural herbs for constant energy boost through regulations of testosterone and cortisol (stress) support.

Buy quality Tongkat Ali in Singapore today as low as SGD 30 per 30 capsules, with 24 hour delivery.

Used by increasing number of Singaporean athletes, you can now buy Tongkat Ali supplements in Singapore that actually work, backed by clinical trials and decades of research. We approached Singapore sports communities to test, assess and gather more feedback about Tongkat Ali.

09/03/2025

Kuala Lumpur is the top trending and a must-visit destination in 2025. Experience Kuala Lumpur or Malaysia like never before!

Introducing Malaysian Tongkat Ali, renowned for its worldwide appeal as a natural testosterone energy booster for centuries. This is one of the best ways to experience Kuala Lumpur beyond the food, colourful culture and city vibes.

Malaysia is the only country that exports Tongkat Ali (Longjack) to markets like in the US, UK, Canada, Europe and even Australia. It is used as sports supplement, or anti-aging supplements for both men and women.

Try it or taste it, you gotta experience the most authentic, natural and organic Tongkat Ali at least once in your lifetime if you are visiting Kuala Lumpur, Malaysia.

We export clinically-tested, lab-tested and purity-tested Tongkat Ali to US, UK, Canada Europe and Australia. Buy now at :

https://akarali.com/buy-tongkatali/

08/25/2025

Canada’s Top Tongkat Ali Brands Reviewed – Here’s Why AKARALI Leads the Pack

Looking for a Tongkat Ali supplement you can trust in Canada? 🇨🇦 Health Canada now officially approves AKARALI’s dose-optimised 200mg Tongkat Ali root extract capsules (EURY-PREP 200) as a Natural Health Product (NHP)!

For Canada’s highly regulated market, only Tongkat Ali supplements with a Health Canada Natural Product Number (NPN) are legally approved for safety, quality, and efficacy.

A new independent experts’ review has highlighted the Top 5 Tongkat Ali brands licensed for local sale in Canada - here’s what Canadians should know:

🌿 AKARALI Tongkat Ali: Backed by 27+ human clinical studies, standardised to contain 0.8–1.5% eurycomanone, 20–22% eurypeptides, and 40–48% glycosaponins. Each batch is tested, GMP/ISO certified, and organically sourced using only mature Yellow Tongkat Ali roots exclusively from Malaysian rainforests. Performance tested by athletes, 100% Halal & Kosher.

🌿 Prairie Naturals: Canadian-made, standardised extract (50:1 extract ratio, 2% eurycomanone). A decent local option, but lacks clinical validation.

🌿 Herba Tongkat Ali Extra: Polyherbal blend of 13 herbs, low Tongkat Ali content (~50mg).

🌿 NOW®️ TribuJack: Polyherbal blend with Tribulus & ZMA, only 25mg Tongkat Ali per capsule.

🌿 Organika Tongkat Ali+: Affordable polyherbal blend, but with low potency (

08/16/2025

🌅 SINGAPORE, let’s go one more round 💥

Catch AKARALI with for our final collab in Singapore with x .pro for a 5KM run tomorrow morning on 17th Aug at the iconic Singapore Sports Hub (OCBC Square) 🏟️

We’ll be there from in the early morning with our final AKARALI drop for this trip!

📍 OCBC Square, Sports Hub
🕢 7:30AM
📏 5KM Shakeout Run
🎁 FREE 30x AKARALI tester kits to fuel your morning miles

Start your Saturday morning run strong with AKARALI Tongkat Ali - boost natural energy, reduce fatigue, and recover stronger! 🔥

Final day, best vibes 💚

08/15/2025

AKARALI will be continuing our Singapore collab tomorrow night with on an epic Activation + Chill 7KM Night Run through the streets of Kampong Glam this 16th August joined by our friends and .pro 🏙️👟⚡

📍 Kampong Glam (PARKROYAL Hotel on Beach Road, foyer)
🕗 8:00PM
📏 7KM Chill Run
👥 50–60 runners expected
🎁 FREE 30x AKARALI tester kits for early-birds

Lace up, cruise the city, and feel the difference during the run with pure Tongkat Ali root extract. Whether you’re a seasoned runner or just starting out, take your performance to another level with AKARALI 🙌

The run will end at cafe for a post-run chill and coffee ✨

08/11/2025

Look out, Singapore! AKARALI will be bringing the heat this 14th August starting with a Speed Interval Session in collaboration with at Yishun Stadium 👊

Join us and our Singapore-based friends from and TLRC for a performance-focused interval session 🏃‍♂️🏃‍♀️💨

📍 Yishun Stadium
🕡 6:30PM
👟 Expect 30–40 runners
🎁 FREE 30x AKARALI tester kits for early birds

Come early to test our limited-edition tester kits of AKARALI Tongkat Ali and experience better endurance, faster recovery, and optimal performance on the track 🔥