personal pilates

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Burbank, CA
personal pilates

The mind shapes the body...
Join us for small group or private Pilates instruction

07/21/2025

Prenatal & Mommy & Me Pilates

This gentle, supportive class is designed for expecting and new moms alike—whether you’re preparing for baby or bringing baby along. Each session incorporates props, standing work at the barre, and core-safe movement with minimal time spent on your back on the mat. If you’re bringing your little one, we’ll provide time and space for tummy time—just bring a blanket, a few toys, and a baby wearing carrier during standing exercises. Rebuild strength, support your changing body, and connect with other local mamas in a welcoming, nurturing environment.

07/15/2025

Tonight with Kristin!
Using the support of the ballet barre, Kristin will lead you through a flow of high-powered sequences that will get you energized and motivated.
All Levels Welcome ✨💜💪

07/14/2025

This week: 1min & 30secs!
Let’s go!

07/03/2025

Happy 4th of July!
Come sweat with us & give your body some tlc before heading to your bbq! 😎

We hope everyone has a safe & joyful Independence Day 🎉 🎆🇺🇸✨🎉

07/02/2025

Summer is here, and a stronger & healthier you is just around the corner!
Over the next 8 weeks, our group classes will partake in our annual plank challenge!

This challenge allows you to gradually build up to a 4 minute plank - which may sound like A LOT right now… but you’ll surprise yourself with your own capacity when you are trained safely and effectively!💪✨

This week’s goal is a 30 second plank 💜⏱️
You got this! See you in a class!

06/28/2025

Our sound bath meditation with light immersion is hosted by Mike Felbinger and is designed to help you slow down, release stress, and reconnect with your inner rhythm. This experience combines guided breath, immersive sound, and gentle lighting to support nervous system regulation and spark a sense of inner clarity. No experience with meditation is required — just come as you are, get comfortable, and let the sound and your intention do the rest. ✨

06/13/2025

Join Melissa for some slow, controlled movement using your own body weight to strengthen your core, improve flexibility, and enhance body awareness.

This class is suitable for all levels and will focus on mind-body connection, proper alignment, and breathing to build strength and flexibility.

06/07/2025

Get your teen moving with a Pilates challenge! Join Master Pilates Instructor and youth exercise specialist, Melissa McNamara for a Pilates class that will leave your teen feeling stronger, more flexible, and confident. This class combines fitness with fun while learning how to move your body efficiently and making appropriate modifications for teens’ anatomy. No experience or previous Pilates training is required.

Ages 11-16

06/06/2025

Get your child moving with a Pilates class! Join Master Pilates Instructor and youth exercise specialist, Melissa McNamara for some healthy movement that your child will enjoy!
Ages 7-10 welcome.

05/22/2025

It’s Memorial Day Weekend, which means it’s time for our SUMMER SALE: Stock Up and Save!

Save 10% on all sessions and classes!

Promo Code:
Summer25

Offer ends at midnight on Monday 5/26 🍒

04/03/2025

Shosha is back with a series of self soothing stretches and passive postures to release and relax the stress and tension away.

Let Shosha and Io guide you to complete relaxation.

Your body and mind will leave renewed!

04/02/2025

Spend your Friday night right with 💜💫💪✨🤙

Address

Burbank, CA

Telephone

+18185597259

Website

http://www.personalpilatesburbank.com/

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