personal pilates

personal pilates The mind shapes the body...
Join us for small group or private Pilates instruction

Tonight! Join Sandy for an evening flow & meditation to wind down your day in a perfect way ✨
09/30/2025

Tonight! Join Sandy for an evening flow & meditation to wind down your day in a perfect way ✨

September Saturdays! 💪💜✨The one and only Kim Harris will be teaching back-to-back mat classes on Saturdays for the month...
09/06/2025

September Saturdays! 💪💜✨
The one and only Kim Harris will be teaching back-to-back mat classes on Saturdays for the month of September! Start the weekend out with the grounding and centering challenge of a mat class 💪
Join Kim at 9:30am for Basic Mat, and at 10:30 for Essential Mat!

It’s officially here! Our Back To School Sale is Live!Save 10% on EVERYTHING, including:-Intro Package-Private Sessions-...
08/29/2025

It’s officially here! Our Back To School Sale is Live!

Save 10% on EVERYTHING, including:
-Intro Package
-Private Sessions
-Semi-Private Sessions
-Group Reformer Classes
-Mat / Yoga Classes
-Restorative Classes

Use Code:
BTS2025

Offer ends at midnight on Monday 9/1

Give a warm welcome to our newest mini tramp instructor, Jasmin Handon! Jasmin is an ACE® Certified Group Fitness Instru...
08/28/2025

Give a warm welcome to our newest mini tramp instructor, Jasmin Handon!

Jasmin is an ACE® Certified Group Fitness Instructor and credentialed JumpSport® Fitness Trampoline Instructor.  With a background in mini trampoline fitness dating back to 2014, she brings bounce, burn, and musicality to every class. Her classes deliver a high-intensity, low-impact workout that’s as fun as it is effective.

With a professional background as a vocalist and dancer since 2008, Jasmin has graced stages and screens across TV, film, and live performance. She brings that same stage presence and motivation to every class, creating an experience that is dynamic and upbeat. 

Whether you’re new to mini tramp or a seasoned jumper, Jasmin’s classes are designed to elevate your heart rate, sculpt your muscles, and leave you feeling energized and inspired. ✨💜

Drummmroll for the newest addition to our Monday & Wednesday lineup: Mini Tramp with Jasmin Handon @ 5:30pm✨💪💜💫 starting...
08/27/2025

Drummmroll for the newest addition to our Monday & Wednesday lineup: Mini Tramp with Jasmin Handon @ 5:30pm✨💪💜💫 starting September 8th!

Heart pumping cardio, punctuated with short intervals of strength work, makes for the ultimate class! This high intensity, low impact workout uses our Jumpsport®️ Fitness Trampolines, which use elastic cords and provide the perfect amount of resistance. Leave class feeling energized and inspired for the day ahead! We require clients to be injury free.

New Class! Join us on Fridays to move seamlessly from one exercise to the next in our Reformer Flow class. We will chall...
08/24/2025

New Class!
Join us on Fridays to move seamlessly from one exercise to the next in our Reformer Flow class. We will challenge your mind and your body, and you will leave class feeling reset and ready for the weekend! 🌟💜💫

Prenatal & Mommy & Me PilatesThis gentle, supportive class is designed for expecting and new moms alike—whether you’re p...
07/21/2025

Prenatal & Mommy & Me Pilates

This gentle, supportive class is designed for expecting and new moms alike—whether you’re preparing for baby or bringing baby along. Each session incorporates props, standing work at the barre, and core-safe movement with minimal time spent on your back on the mat. If you’re bringing your little one, we’ll provide time and space for tummy time—just bring a blanket, a few toys, and a baby wearing carrier during standing exercises. Rebuild strength, support your changing body, and connect with other local mamas in a welcoming, nurturing environment.

Tonight with Kristin! Using the support of the ballet barre, Kristin will lead you through a flow of high-powered sequen...
07/15/2025

Tonight with Kristin!
Using the support of the ballet barre, Kristin will lead you through a flow of high-powered sequences that will get you energized and motivated.
All Levels Welcome ✨💜💪

This week: 1min & 30secs! Let’s go!
07/14/2025

This week: 1min & 30secs!
Let’s go!

Happy 4th of July! Come sweat with us & give your body some tlc before heading to your bbq! 😎We hope everyone has a safe...
07/03/2025

Happy 4th of July!
Come sweat with us & give your body some tlc before heading to your bbq! 😎

We hope everyone has a safe & joyful Independence Day 🎉 🎆🇺🇸✨🎉

Summer is here, and a stronger & healthier you is just around the corner! Over the next 8 weeks, our group classes will ...
07/02/2025

Summer is here, and a stronger & healthier you is just around the corner!
Over the next 8 weeks, our group classes will partake in our annual plank challenge!

This challenge allows you to gradually build up to a 4 minute plank - which may sound like A LOT right now… but you’ll surprise yourself with your own capacity when you are trained safely and effectively!💪✨

This week’s goal is a 30 second plank 💜⏱️
You got this! See you in a class!

Our sound bath meditation with light immersion is hosted by Mike Felbinger and is designed to help you slow down, releas...
06/28/2025

Our sound bath meditation with light immersion is hosted by Mike Felbinger and is designed to help you slow down, release stress, and reconnect with your inner rhythm. This experience combines guided breath, immersive sound, and gentle lighting to support nervous system regulation and spark a sense of inner clarity. No experience with meditation is required — just come as you are, get comfortable, and let the sound and your intention do the rest. ✨

Address

3320 W Burbank Boulevard
Burbank, CA
91505

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