Mindful Inspirations

Mindful Inspirations Mindful Inspirations is dedicated to guiding you to open the mind and heart to new experiences and perspectives. For me every day is a gift. Sincerely, Lisa

My name is Lisa Rahilly and I have come to learn that my mission and life purpose is simply to serve and heal. It has been an amazing journey that brought me here and Mindful Inspirations was born from my journey. I am so inspired, I want to share what I’ve learned and am still learning. We are all subject to the fast paced and demanding world that is upon us the moment we step outside our front doors and how it fosters stress and anxiety, which can cause a domino effect within our hearts, mind, and body. Mindful Inspirations can help by guiding you toward the right tools help you manage and even eliminate all or at least most of that stress and anxiety, helping you lead and live a much happier and healthier life. It is my sincerest wish to provide a place that is comfortable, safe and judgment free where everyone from all walks of life can come learn new skills and most important, self-empowerment.

This week's blog a two-minute read. Who does not have two minutes for a feel-good moment. Compassion With no Boundaries....
01/11/2026

This week's blog a two-minute read. Who does not have two minutes for a feel-good moment.
Compassion With no Boundaries.
Love to hear feedback or if you have a story or good deeds either for yourself or others, please do let me know.

Welcome to the Bright SideIn a world that often feels heavy let’s choose light. Each week, I will share stories of kindness, courage, and quiet triumphs-reminders that compassion still moves mountains and small deeds ripple outward. This is your weekly dose of hope. A place where goodness is notic...

As promised my first post for my new weekly blog. "The Bright Side" I hope you will give it a read. I hope it will inspi...
01/04/2026

As promised my first post for my new weekly blog. "The Bright Side" I hope you will give it a read. I hope it will inspire you to share your stories or good deeds with me as well.

Welcome to The Bright Side In a world that often feels heavy, let’s choose light. Each week, I will share stories of kindness, courage, and quiet triumphs — reminders that compassion still moves mountains and small deeds ripple outward. This is your weekly dose of hope. A place where goodness is...

12/30/2025

keep watch for the new blog on Monday the 5th. I need stories would love to hear from anyone who wants to share. Maybe you witnessed a kind deed, or maybe you did something. How about some stories of all the good things going on or maybe you know someone who has been an inspiration. I will not be using names to maintain privacy, so please don't be shy. Send me your stories and mindfulinspirations@gmail.com

12/30/2025

My wish for all as this New Year arrives.

I pray your path opens with clarity, and you can attune to
your inner compass pointing you to what serves your greatest good.
I Pray you are able to release and leave behind that which
burdens your spirit and only carry forward that which gives you strength.

May you only experience love, kindness, and compassion.
I hope your eyes, and heart only see and feel goodness, and wonder.
May each and every day be filled with Grace.
Happy New Year

12/25/2025

I want to wish you all a very Merry Christmas that I hope is filled with Joy, Peace, laughter and love.

12/18/2025

I am Starting a weekly blog about hope, compassion, good deeds, courage, and triumphs. It will be called The Bright Side. I want to shine some light on all the amazing people and the compassion they show right here in our local community. So I am reaching out to anyone who is willing to share their story with me I would so love to share them. Please IM me or reach out through email mindfulinspirations@gmail.com Thank you so very much. Lisa

12/13/2025

I want to thank the vendors who participated in the Christmas event today you are awesome. I also want to thank all the patrons who came out today. Your support to my small businesses is so appreciated. I say that not only for myself but all the vendors. I am so grateful for the wonderful conversations, loads of hugs, and the genuine wishes for a blessed New Year. Thank you one and all for making this event special and successful. Many blessings to you all. Lisa

12/11/2025

Still Have some shopping to do or maybe just some stocking stuffers we have some unique items Join our Christmas Celebration .

12/10/2025

Healing Experiences to Nurture Your Spirit.

Reiki – Gentle energy balancing to restore peace, clarity, and inner glow.
Sound bath – Immersive waves of crystal tones to release stress and invite harmony.
Bio Mats – Deep relaxation with soothing warmth, easing tension and revitalizing your body.
Spiritual Reading - Clarity & Guidance – Receive gentle wisdom to navigate life’s choices with confidence.

12/10/2025

Treat yourself or give a loved one with the gift of health and wellness this year, with a gift certificate from Mindful Inspirations. Science that nurtures mind, body, and soul.

Bio Mat (Far Infrared + Negative Ion + Crystal Technology) Pain Relief – Temporary relief of minor muscle and joint pain, stiffness, sprains, and strains. Relaxation– Promotes deep relaxation and eases muscle tension. Improved Circulation – Increases local blood flow and oxygen transport to tissues. Inflammation Support – Encourages a healthy response to inflammation from overuse or activity. Stress Reduction – Far infrared heat and negative ions soothe stress and support overall wellbeing. Holistic Healing – Combines ancient crystal healing traditions with modern infrared therapy.

Acoustic Mat/ with Sound Vibration & Binaural Beats - Deep Relaxation Gentle vibrations and binaural tones guide the body into a meditative, restorative state. Stress & Anxiety Relief Rhythmic sound waves calm the nervous system, easing tension and emotional overwhelm. Enhanced Focus & Clarity – Binaural beats support brainwave entrainment, sharpening concentration and creativity. Emotional Balance Harmonic resonance soothes the heart, lifting mood and restoring inner peace. Holistic Healing A fusion of music, vibration, and frequency.

12/05/2025

Give yourself a treat --Come join us on December 13th for our Christmas celebration with Lisa Smith an amazing massage therapist who will be here giving chair massages and reflexology sessions. Mindful Inspirations 4032 Lake Ave Burdett

CHECK OUT THESE BEAUTIFUL NEW THERAPUTIC MAGNETIC, COPPER, AND HEMATITE BRACELETS. They are light weight and adjustable....
12/04/2025

CHECK OUT THESE BEAUTIFUL NEW THERAPUTIC MAGNETIC, COPPER, AND HEMATITE BRACELETS. They are light weight and adjustable. They can be worn as a bracelet or as an ankle bracelet. I have been wearing mine for a month and I can honestly say it has made a huge difference in my wrist pain. We have many other unique items for that special someone. Mindful Inspirations 4032 Lake Ave Burdett

Address

4032 Lake Avenue
Burdett, NY
14818

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+16077030011

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