Burgaw Yoga & Wellness

09/04/2025

Time is running out; if you would like to register or be a sponsor of the upcoming golf tournament, submit your registration by September 18th.

Register or sponsor at www.burgawparks.com/golf-tournament

07/28/2025

When you get the urge to stop, drop, and Child's Pose 😂

06/01/2025

We're having another Barn Dance down at Cripple Creek! It's coming up on June 7th from 7-10! Come and enjoy live music, square dancing, line dancing and a whole lot of fun~! Seriously- it'll be a HOOT!!!

05/10/2025

What day/time do you want to attend a yoga class in Burgaw?
…ready to move and connect!

01/27/2025

What a wonderfully busy month February will be at the Pender Arts Council!

Get engaged in our creative community by checking out any of these awesome workshops and events.

If you would like to learn more, be sure to follow our page as we share the advertisements and updates for some of these dates.

01/12/2025

Meet Jessica King, MSW, LCSW, E-RYT, SEP🧘‍♀️

With over 20 years of yoga experience, Jessica initially approached yoga as a “workout” but discovered its deeper, transformative connection between mind and body. Certified in vinyasa yoga, she has also trained in trauma-informed, prenatal, kids, and yoga for athletes. Her teaching philosophy—'when we know better, we do better'—blends psychoeducation with experiential practice.

Jessica owns Stillpoint Counseling and Wellness, where she integrates mindfulness and holistic care to help individuals navigate stress, burnout, and transformation.

✨ Join Jessica for Unlocking Calm: A Journey through Somatic Experiencing and Polyvagal Theory on Saturday, February 22, from 10 AM-1 PM. This workshop combines education and practice to explore the nervous system, process stress, and find calm.

*This course provides 3 CEU credits for mental health professionals and yoga teachers*

Tickets are on sale NOW!

12/07/2024

Last minute yoga plans for today @ 10:30
Come support my friend’s 1st hosted yoga class at her salt farm in Burgaw!!

Join us for an All-Levels Yoga class by Peyton on Saturday, December 7 from 10:30-11:45. Bring your mat and warm clothes. Hot chocolate will be offered after and you will be able to tour the farm, the salthouses, and wetland area. Please plan to arrive 10-15 minutes before class starts to c

11/12/2024

Thank you for your service 🇺🇸

10/22/2024

Your contribution from last week’s SoundBath fundraiser goes to this family.

Friends and Family... We are reaching out to you during a heartbreaking tim… Kaohlee Vue needs your support for Support Chelsea's Family in Flood Recovery

10/18/2024

Thank you to everyone that came out to the SoundBath + Restorative Yoga last night. We raised $120 for a survivor of Helene

02/15/2024

Happy Valentine’s Day!! I can’t wait to see you on the mat again…

02/12/2024

In honor of the love 💕 month, we wanted to extend our Yoga Your Way lunch sign up deadline for you until midnight of 2/14!! 🫶

Please take the chance if you haven’t already, and sign up for lunch. 🍱 🥦 🍰 🥤

Well see you at the lunch table 😉 ♥️