Art Mystic Wellness

07/23/2025

🤩WIN WEDNESDAY🙌

07/16/2025

🙌WIN WEDNESDAY (on Wednesday this week!)🤩

07/08/2025

🙌WIN WEDNESDAY🙌

My win is choosing to show up today.

What are your wins?

*I realized that I Win Wednesday’d on a Tuesday! Whoops! I am not sure what’s up or down these days LOL thanks for playing along.

06/26/2025

🌟 Win Wednesday! 🌟

I’ve got a whole basket of wins to celebrate this week, and I’d love to hear yours too!

✅ I accepted help (huge win) and got the yard in order—solar lights are strung, weeding is happening, and my hopscotch patio is 4 pavers in (6 to go!).
🎨 I’m collaborating with another artist to host a Break & Make Mosaic Party—we’re turning broken things into beautiful 12x12” pavers to complete the patio in time for the July house party!
☀️ I’ve been soaking up sunshine and good vibes.
💸 My husband won $97 at Misfits Madness over the weekend and we had a blast playing with friends.
🔮 And perhaps the biggest win: I’ve launched a free beta test for my new Align and Evolve: Cosmic Compass monthly forecast subscription! 🎉 This is something I’ve been dreaming of offering, and I’m thrilled to share that 4 of the 6 beta spots have already been taken!

I’ll drop the link to grab one of the final 2 spots in the comments—first come, first served. If the calendar is full when you click, just comment below or message me and I’ll keep you in mind if space opens up. (This is not a live event or meeting, so just pick anytime that's available.)

Now it’s your turn:
What’s a win you’re celebrating this week? Big or small—let’s cheer each other on! 💛

06/18/2025

🙌WIN WEDNESDAY🤩

Normally, I go Live for Win Wednesday, but not today.

Today I have many wins to celebrate, and simultaneously am experiencing a nasty ache in my head that prevents me from going Live.

Some of my recent wins are…

I washed and cut my hair this morning, and it’s beautiful! Even though it’s out of control.

I assisted with a conflict resolution, and had the right words and tone for an entire hour yesterday! (The stress of the meeting may be contributing to today’s unwelcome brain pain, but it’s still a win.)

I was able to have Storytime with Lana, and enjoyed every word I read to her!

The sun is shining and I feel its warmth like a weighted blanket. So good!

I came up with a new promotion, leading up to the launch of a new monthly service I’m going to offer! (Email subscribers will get the free offer first, Tuesday at 5:00am Pacific, and it’s only available to 6 people. If you haven’t subscribed to my email, go to my website and scroll down to the bottom. Everyone else will get the offer Wednesday, if there are any spots left.)

My massage and adjustment today were much needed and timely.

Oh! I had a successful shift at the Artists United booth at the Burien Strawberry Festival on Sunday! So much so that I’m considering working the Burien Farmers Market on the regular.

I saw a man walking on the sidewalk carrying a giant bag of hay. He had one of the most pleased expressions on his face! It made me laugh out loud, in my car by myself, he was absolutely giddy with his giant sack of straw walking along. I love when I get tickled like that!

My animal and plant friends continue to dazzle and delight me.

My Momma took me on a shopping spree as an early birthday present, and we got a whole bunch of beautiful yard adornments! Lights, whimsical creatures, and the funkiest windchime I’ve ever seen.

My biggest win today though, is simply showing up when I could very easily have used this headache as a reason not to. Here I am, and that’s a mo*********ng win my friends!

06/04/2025

Win Wednesday isn’t just about crossing things off the to-do list…
Sometimes, the biggest win is letting go of the list entirely.

This week’s Weekly Roundup was born from that exact place — a moment of surrender, presence, and deep spiritual alignment.
I titled it: "The Power of Letting Go: When Spirit Leads the Way."

In it, I share how setting down structure for a few sacred days invited in something much more profound:
🌀 a deeper connection to joy
🌀 a peaceful awareness that I carry calm
🌀 and a renewed trust in the rhythms of healing, flow, and spirit

It’s a letter from my heart, and if you’ve ever wondered what I actually do — beyond art, cards, or coaching — this email offers a window into the soul of my work.

✨ It includes:
– Reflections from a spirit-led week away
– A powerful reminder that your presence is enough
– A guided stillness practice, journal prompts, and an affirmation to anchor your week
– And updates on current offerings, like workshops, community events, and my newly relaunched coaching packages

If this sounds like something you’d love in your inbox each week, I’d be honored to have you subscribe.
You’ll get inspiration, support, and first dibs on new events and healing spaces.

🧡 Curious? You can read this week’s full Roundup here → https://artmysticwellness.com/campaigns/view-campaign/Lb1I0iHVdGrwJ8bDw16N8wI8ljPiSMuTD3Ld-hIBftlSGyY2YWrJL2XVw1BOa63YpwbDojrwKMyWXc2-n2B1WKdPKxiVJF-N

And if it resonates, subscribe so we can stay connected → https://artmysticwellness.com/home

Here's to trusting the pause, honoring the path, and celebrating the quiet wins that change everything.
— Jules
Art Mystic Wellness

Art Mystic Wellness by Julie Ericson is about finding release through artistic expression, balance through shamanic practices, and resilience through holistic wellness. Julie - shaman, intuitive artist and holistic health coach - is based in the greater Seattle area and works with clients across the

05/22/2025

Are you winning?
Because I’m winning.
And I truly hope you are too.

One of my biggest wins this week? I just relaunched my coaching packages — and it feels so aligned with where I am and how I want to serve. There’s something for everyone now:

• Single sessions
• 3, 6, and 12-session packages (with the 12-pack offering the best value)
• Group calls and one-on-one support — all designed to help you reconnect with your energy, your magic, and your purpose.

You can explore everything at artmysticwellness.com → Services → Coaching. I'll put it in the comments.

This relaunch is a soul YES. And I’m deeply grateful.

Other wins worth celebrating:
– I’ve been reaching out daily to connect with others and move through some waves of loneliness. It’s working — and I’m feeling so much more grounded and loved.
– Time on the balcony with my sweet kitty and a dear friend.
– A gentle adjustment and a good conversation.
– Finishing up a season of the Reading Buddies volunteer program at the local elementary school. What a gift to be part of that.
– Starting to get my garden space in order — the birds, squirrels, and growing things are such beautiful company.

And then there's this deeper layer of gratitude…
I turn 50 this year — and I still get to spend art time with my 100-year-old grandpa.

Yes, 100. And he’s still learning, still curious, still creating.
He recently told me, “There’s a lot I’d like to learn yet.”

That zest for life humbles me.
When things feel stacked against me, I think of what he’s faced in a century of living — and how much light he still brings to every moment.

I’m grateful for that example.
I’m grateful for purpose, for healing, for love.
And I’m grateful for you — this community that continues to grow with me.

Let’s keep rooting for our wins — big and small.
Let’s keep showing up for joy, for truth, and for each other.
And let’s keep learning. Just like Grandpa.

05/20/2025

🌸 Sand, Sun & Sacred Shapes 🌞
Here’s a peek at one of the pavers I made using colorful sand!

This design was carved into a mold and then filled by hand — layer by layer — with dyed sand and intention.
It reminds me of a mandala or medicine wheel, radiating from the center like a quiet prayer for balance and beauty. ✨

🧱 Earthy. Messy. Meditative.
🎨 A different kind of creativity.
🌀 A reminder that beauty doesn’t have to be perfect — just real.

Meanwhile…

Some weeks feel like a timewarp wrapped in a dream sequence, and this one was a full-on cosmic casserole. Between the Pleiadian updates and the squirrels launching themselves off my shoulder like it’s a Mars mission, I’ve been floating somewhere between “is this real life?” and “pass the CBG.”

In the garden dimension (also known as my backyard), the flowers are growing faster than a teenager with a metabolism to match. I swear I can see the ferns unfurl. It’s like Plumdrop Triangle in Zentopia is whispering:

“Trust the process, even if you’re using a massage gun to vibrate air bubbles out of mortar.”

Despite a minor elbow protest (apparently peanut tossing for crows is an extreme sport), I’ve been feeling physically stronger. Healing isn’t always dramatic — sometimes it’s just noticing you didn’t wake up with neck pain, or that you walked past sugary snacks without even blinking.

✨ Small wins = Big magic.

Spiritually, it’s been a soft unfolding. Sweet reminders arrive in surprise phone calls, long hugs, and animals being their weird little messengers. I’ve been learning to let Divine Timing steer the ship while I focus on the heart stuff: connecting, creating, and occasionally watching gelli plate tutorials at midnight. 🎥

If you’ve been feeling the wobble too — emotionally, energetically, or just life-weird — I’ve got you. This is the kind of support I offer as a shamanic health coach. 💖

🌿 Sign up for my email list if you’d like inspiration, affirmations, and journal prompts delivered like cosmic breadcrumbs straight to your inbox.

What does this paver make you think of when you look at it?
I’d love to hear 👇

05/02/2025

Thankful Thursday 🌿

There’s so much I’m grateful for right now — my work through Art Mystic Wellness is unfolding in beautiful new ways, my art practice feels creatively aligned, and home life is full of love, laughter, and a whole lot of blooming.

Speaking of blooming… my backyard is bursting with rogue foxgloves! I’ve been gently relocating them around the garden, and along the way, I looked up their symbolism. Turns out, they’re not just pretty — they’re powerful.

Foxglove has long been seen as a bridge between worlds. It’s associated with intuition, heart healing, boundaries, and transformation — and it carries a message to approach your own power with care and grace. It feels right in sync with where I am right now: tuning into my inner wisdom, honoring growth, and tending to both the seen and unseen parts of life.

I’m also deeply grateful for my body, for my loved ones, and for this season of expansion — in the garden, and in my spirit.

Wishing you a moment of peace and something to be thankful for today, too. 💜



Photo credit: https://www.southernliving.com/garden/flowers/foxglove-plant