Pain Science Physical Therapy

Pain Science Physical Therapy Pain Science Physical Therapy specializes in treating patients with persistent pain. https://painsciencept.mykajabi.com/pain-reset-course

Pain Science Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment.

12/15/2025

Your body has a “stoplight system.”
Green means go, yellow means pace, red means protect.
Understanding which light you’re in can change the way you navigate pain—without fear.

P.S. Part 2 has already been posted!

12/13/2025

Staying in the “green zone” feels safe, but it won’t grow your tolerance.
We gently nudge into yellow… then into red, with control and support.
That’s where real progress happens.

At PSPT, growth is one of our core values — for our patients and for our clinicians.We believe physical therapists provi...
12/12/2025

At PSPT, growth is one of our core values — for our patients and for our clinicians.
We believe physical therapists provide the best care when they’re equipped with the latest research, updated skills, and opportunities to learn continuously.

That’s why we support ongoing education, mentorship, skill-building, and professional development for every team member.

If you’re a licensed physical therapist or know a PT looking for career growth, our physical therapy clinic jobs in Burien offer a chance to join a supportive team and advance your physical therapy career. We’re currently hiring PTs who value learning and want to thrive in a collaborative environment.

✨ Nutrition and Inflammationwith Hilary Beckwith, NTP, BCHN®Monday, December 15 | 6:30–7:30 PMWhat we eat and how our gu...
12/10/2025

✨ Nutrition and Inflammation
with Hilary Beckwith, NTP, BCHN®
Monday, December 15 | 6:30–7:30 PM

What we eat and how our gut functions can shape the way we experience persistent pain. In this Evening Talk, Hilary will break down the gut–brain connection and share how targeted nutritional approaches can support people living with chronic or recurrent pain.

This session is open to both community members and clinicians who want to understand how nutrition can play a supportive role in calming pain and improving overall well-being.

🌙 Our Evening Talks are now online!
RSVP through the link in our bio to receive the Zoom details.

12/08/2025

If you feel pain or difficulty when walking, it is often your body signaling that something is working too hard. A simple place to start is checking your stride.

Shorten your steps, slow your pace for a minute and let your hips and core support the movement. Small adjustments can reduce strain and make walking feel more natural.

12/05/2025

What if you had the power to heal yourself?
Research says… you do. 💡

12/04/2025

Your brain learns safety through experience — not avoidance. With graded exposure, you gently face what you fear, step by step, until your nervous system finally calms down. 💪

Small steps. Big changes.

12/01/2025

Your nerves connect more than you think.
Dr. Orit Hickman shows a quick nerve glide that can ease both head and back tension.

11/28/2025

Your pain won’t get better if you don’t understand what your body is trying to tell you.

Dr. Orit Hickman breaks down why persistent pain can make you feel weak—and how to rebuild confidence and strength.

Join the Pain Reset Course to learn the tools that actually calm your nervous system.

Grateful for our community, our patients, and the opportunity to help people move without fear. 🧡Wishing you a safe, hap...
11/27/2025

Grateful for our community, our patients, and the opportunity to help people move without fear. 🧡
Wishing you a safe, happy, and pain-aware Thanksgiving!

11/26/2025

Pain isn’t just in your tissues.
It’s in your nervous system, your story, your protection system.
We’ve evolved—and so should how we treat it. ⚡

11/24/2025

Most people don’t realize there are three different types of musculoskeletal pain—and each one needs a different approach.

When you understand what type you’re dealing with, you can finally treat it effectively and get lasting relief.

Address

15511 3rd Avenue SW
Burien, WA
98166

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 4pm

Telephone

+12063279880

Website

https://linktr.ee/painsciencept

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Our Story

Lake Burien Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment. We specialize in the treatment of chronic pain and can do on site as well as telehealth visits in Washington state!