Aya Yoga Oasis

Home
United States
Burien, WA
Aya Yoga Oasis

AYA’s mission is to create a safe, accessible, and nurturing yoga sanctuary for all people; an urb

04/30/2026

Myofascial Release (MFR) is an effective self massage technique that uses tools to target the fascia or connective tissues in the body.

When done properly, it can soften areas of stress and tension, increase range of motion, improve circulation, and encourage a calm state in your physical body and mind.

In this 90 minute workshop, Meagan Lass will guide you through self MFR for the neck, shoulders, and upper back.

In this workshop you will:
-Explore some of the common culprits for neck and shoulder pain
-Learn targeted techniques utilizing massage balls and common yoga props to address areas of pain and discomfort and improve overall posture
-Leave with tools to tend to your neck, shoulders and upper back any time you need

If you struggle with neck, shoulder and upper back aches, pain and tightness- or simply want to keep your body healthy- this workshop is for you.

04/28/2026

commUNITY yoga is back this Sunday at 11:30am with Recy! Drop in for free or pay what you can!

04/27/2026

Join us for an evening of Rest, Relaxation & Healing

Denise Voll, L.Ac EAMP, will guide you through breathwork and sound into a deep, meditative “theta state” so that your central nervous system can relax, leading to the release of physical tension and elevation in your mood.

A sound bath is a full-body experience where the participants are “bathed” in sound waves while lying comfortably on their mats with optional cushions, blankets, and other comfortable props. The sound waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles and tuning forks. Sound baths are considered a healing modality that may reduce pain, elevate mood, relieve stress, and deepen the mind-body connection.

The experience will begin with breathwork and/or very gentle movement to prepare the body and mind, followed by the sound immersion, and will conclude with an invitation to reflect and share with other participants.

04/17/2026

Treat yourself to a peaceful evening of restoration for your well-being with McKenzie. R&R combines the benefits of restorative yoga with personalized, non-invasive hands-on adjustments using Reiki, a healing touch practice of Japanese tradition.

Please wear comfortable, loose-fitting clothing. Optional: You may want to bring a journal or an eye pillow (or can purchase at the studio) but not necessary. All of the props are provided.

Investment in self is $50 per person, current Aya Members save 10%. A minimum of 3 attendees is required to hold this workshop (must be registered at least 48 hours before the workshop begins).

03/31/2026

Join us for an evening of Rest, Relaxation & Healing this Friday!

Restorative yoga and meditation instructor McKenzie Riepen will guide you through breathwork and sound into a deep, meditative “theta state” so that your central nervous system can relax, leading to the release of physical tension and elevation in your mood.

A sound bath is a full-body experience where the participants are “bathed” in sound waves while lying comfortably on their mats in suggested restorative shapes, supported by cushions, blankets, and other comfortable props. The sound waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles and tuning forks. Sound baths are considered a healing modality that may reduce pain, elevate mood, relieve stress, and deepen the mind-body connection.

The experience may begin with breathwork and/or very gentle movement to prepare the body and mind, followed by a sequence of restorative postures during the sound immersion.

02/25/2026

Our March Motivation challenge is back!

There is no extra fee to join, all you have to do is show up!

The top 3 winners earn $25, $50, or $100 in credit towards any class or retail purchases!

11/28/2025

Time to celebrate Small Business Saturday by offering you discounts all weekend!

Here’s what we’re offering:
$30 off a 5-Class Pack with code SMALLBIZ30 (Friday - Monday)

$200 off a 1-Year Unlimited Membership with code SMALLBIZ200 (Friday - Monday)

25% off all retail on Saturday only, in store!

11/12/2025

Our Friday extended Air with Ariana is back this Friday! Experience 90 minutes of pure relaxation for your nervous system.

Normal class rates apply, so feel free to use your class packs or memberships to sign up!

11/05/2025

Thank you for your kind words, Michelle!

11/03/2025

Look no further!

Our signature FIRE & WATER 200 hour vinyasa yoga teacher training is still accepting applications!

11/02/2025

Thank you for your kind words, John B!

10/31/2025

In this 90 minute workshop you will:
-Explore some of the common areas of tension and disconnection in the body
-Learn targeted techniques utilizing massage balls and common yoga props to address areas of pain and discomfort
-Leave with tools to tend to your individual needs head to toe any time.

If you want to feel more connected to your body and have a working knowledge of how to apply MFR to your daily life- this workshop is for you.

Investment in self: $40

Address

155 SW 152nd Street
Burien, WA
98166

Website

http://www.AyaYogaOasis.com/

Alerts

Be the first to know and let us send you an email when Aya Yoga Oasis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Burien?