Orangetheory Fitness Burke

Orangetheory Fitness Burke Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Burke, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Burke, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Came, saw, conquered the end of August like pros! 👏🏽 *and a few throwbacks that can’t go missing 😊Congratulations to.. ...
09/01/2025

Came, saw, conquered the end of August like pros! 👏🏽 *and a few throwbacks that can’t go missing 😊

Congratulations to.. 🎉
Dipal on 550 classes!
Sabrina on 750 classes!
Liz on 1000 classes!
Jackie on 100 classes!
Erick on 100 classes!
Maggie on 500 classes!

🥳 wishing more of our Leo’s and Virgos a very happy birthday!! HBD to Laura, Pam, Yvette, Anne, Shelley, Shannon, and Jordan!! We hope you had the best birthdays ever!! 🧡

A few extra photos after crushing benchmarks for Ironman and PRs to put the sweet cherry on top of the month! 🍒 We are so proud of you all!!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

September is stacked and we are ready for you to fall back in love with your fitness routine 🍂From DriTri to Everest to ...
08/30/2025

September is stacked and we are ready for you to fall back in love with your fitness routine 🍂

From DriTri to Everest to benchmarks and specialty workouts— we’ve got a month full of challenges to push you past your comfort zone 💪🏽

Aaaaaannnnd... it’s DriTri season! 🏁
Your ultimate fitness challenge is coming this month-will you rise to it? 🍊
✔️ Teasers to get you ready
✔️ Signature workouts to build your endurance

Time to train, time to test, time to TRI. Who’s in? 👊🏽🔥

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful 😮‍💨 but you all proved that your leg drives ...
08/19/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful 😮‍💨 but you all proved that your leg drives were stronger 💪🏽 great job everyone on smashing the Monday benchmark! One step closer to Dri Tri in the fall 🍊

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

A bunch of birthday burns this past week!Wishing Veronica, Ana, Laurie and Sydney a very happy birthday!! We hope you a...
08/18/2025

A bunch of birthday burns this past week!

Wishing Veronica, Ana, Laurie and Sydney a very happy birthday!! We hope you all had fantastic days and so grateful you chose to celebrate with us!! 🥳🦁

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

1 Mile Tread Benchmark 👊🏽 Just you, your legs, and your lung capacity questioning your life choices. 🫁🏃‍♀️😂 All those ...
08/18/2025

1 Mile Tread Benchmark 👊🏽 Just you, your legs, and your lung capacity questioning your life choices. 🫁🏃‍♀️😂 All those PRs are impressive, Great job everyone!!!

500m Row Benchmark — and she was just long enough to have an attitude💥 Incredible job everyone! We love seeing so many...
08/09/2025

500m Row Benchmark — and she was just long enough to have an attitude💥 Incredible job everyone! We love seeing so many new faces and PRs on our leaderboards 👏🏽 keep up the amazing work!!!

So many Leo’s in the house! 🦁Happy birthday to Alan, Steve, Erick, and Luisa! Thanks for spending it with us 🧡 we hope ...
08/09/2025

So many Leo’s in the house! 🦁

Happy birthday to Alan, Steve, Erick, and Luisa! Thanks for spending it with us 🧡 we hope you had wonderful birthdays!!

Also big congratulations to:
Kim on 500 classes!
Jean on 100 classes!
Favio on 750 classes!

🥳🔥🍊

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Loved seeing all the rowdemptions and PRs from the 1st to 2nd ...
08/02/2025

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Loved seeing all the rowdemptions and PRs from the 1st to 2nd rows alone yesterday were impressive efforts! Keep it up y’all!!! 🍊

Marathon in a day? That’s hardcore.Marathon over 31 days? Now you’re talking. You pick your distance goal, we’ll cheer y...
08/01/2025

Marathon in a day? That’s hardcore.
Marathon over 31 days? Now you’re talking. You pick your distance goal, we’ll cheer you on. 🙌🏽 so lace up your sneaks and let’s gooo! 🔥

August is in full send mode! Let’s do the dang thing, OTF Burke! 👟

Relay Vibes was spicy 🥵 but the energy you brought was through the roof! Congratulations to all the raffle winners toda...
07/26/2025

Relay Vibes was spicy 🥵 but the energy you brought was through the roof! Congratulations to all the raffle winners today 🙌🏽 Let’s bring this energy into the final week of July!

That 14 Minute Row was NO JOKE! But Burke, you all SHOWED UP and CRUSHED IT! 🍊 and I mean reallyyy Crushed It! Head to ...
07/26/2025

That 14 Minute Row was NO JOKE! But Burke, you all SHOWED UP and CRUSHED IT! 🍊 and I mean reallyyy Crushed It! Head to the last slide to see how we stacked up against all the studios in VA, the USA, and the World! 🌎 To say we are impressed and so. freaking. proud. of you is an immense understatement!!! 🤩 Keep it up Rockstars!!!

You all left the studio extra Chipper yesterday 😉 Fantastic job everyone for tackling that specialty workout!!
07/19/2025

You all left the studio extra Chipper yesterday 😉 Fantastic job everyone for tackling that specialty workout!!

Address

9534 Old Keene Mill Road
Burke, VA
22015

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7:15am - 12pm
Sunday 7:15am - 12pm

Telephone

+17035598880

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Burke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Burke:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category