03/05/2025
I am excited to now be offering Accelerated Resolution Therapy (ART).
This is a safe, non-invasive technique to significantly reduce the impact of trauma, anxiety, depression, OCD, phobias and PTSD in as few as one to five sessions.
In ART, the eye movements are thought to be conducive to sorting out problems quickly through increasing the integration of activities in the left and right sides of the brain. These movements also seem to help you process information by producing a deep feeling of relaxation and calm. This pulls from EMDR with faster and more direct relief.
Reach out to me if you might find this helpful!