YogaSix

09/13/2025

🔥 Y6 Warrior 🔥

Congratulations on hitting your 60th class!! Keep showing up! 💪

09/11/2025

🥳 Happy, happy birthday ! You’re a bright light every day, but especially today! ☀️ We hope you have beautiful day and amazing year ahead! 🌈

09/11/2025

Today, we hold space for reflection and remembrance. Thinking of all the lives lost and the brave first responders who showed us the true strength of community. ❤️‍🩹🤍💙

09/09/2025

🌳🍂🙏

09/08/2025

Have we mentioned we like celebrating people around here?? 🥳 Cleve HATED all of the attention - as you can see. 🤣🫶

HBD, Cleve! And cheers to 5 years of being a faithful Y6 Burke member! 🥂

09/08/2025

Look Ma, No Feet! Arm Balance Workshop is this Sunday at 12:30pm!

Listen to Stacy-Lynn tell you ALL about it!

Book a workshop credit in the Y6 app or call the studio for assistance: 703-239-4173

See you there, yogis! 🤸

09/08/2025

Join us THIS Sunday for the 8am Hot class. We will be taking donations all morning for !

💜 Fitness For Hope is a mental health initiative, inviting fitness studios and gyms across the country to host donation based classes during the weekend of September 12-14. This is in honor of those we’ve lost to su***de, and it’s all about raising Hope and support for mental health. 100% of donations go directly to mental health foundations.

Thank you for supporting this important cause with us! 💜

09/06/2025

🥳 𝓗𝓪𝓹𝓹𝔂 𝓑𝓲𝓻𝓽𝓱𝓭𝓪𝔂, 𝓙𝓐𝓝𝓔!

These ladies *Sculpted & Flowed* their way through a private class last night! What better way to celebrate a special day than sweating, laughing, and moving with your best friends? 💪😅💕

Thank you for choosing YogaSix Burke to celebrate Jane’s birthday — we loved having you all in the studio!

*If you’re interested in hosting a private class for your special occasion, call the studio (703-239-4173) or email Jami at BurkeGM@yogasix.com.

09/05/2025

🤩 Wow—500 yoga classes at Y6! That’s not just a number. That’s 500 times chose discipline over distraction, 500 times she showed up for her body, breath, and growth. That’s strength. That’s commitment. That’s a quiet kind of power that doesn’t shout, but radiates. ✨

Here’s to the next 500!! 🎉

#500

09/05/2025

Here are SIX great reasons to practice yoga at YogaSix in September:

1. 🧘 Seasonal Reset & Routine Reboot
September marks the transition from summer to fall — a perfect time to reset your routine. YogaSix offers a structured, supportive space to reestablish healthy habits before the holiday rush.

2. 🍂 Boost Immunity for Fall
As the weather changes, our immune systems need extra support. Regular yoga practice can reduce stress, improve circulation, and strengthen immunity — all crucial as flu season begins.

3. 💪 Variety of Class Types
YogaSix isn’t one-size-fits-all — they offer six core class formats (e.g., Hot, Power, Restore, Slow Flow, Sculpt, etc.), so whether you want to sweat or stretch, there’s a class to match your mood and goals.

4. 📅 September Specials
Start by trying a week of unlimited classes for just $36!

5. 🤝 Supportive Community
Returning to structure after summer can feel overwhelming. The welcoming, judgment-free vibe at YogaSix helps you stay accountable while connecting with a like-minded wellness community.

6. 🧠 Mental Clarity & Focus
Yoga improves mindfulness, concentration, and mental calm — perfect for tackling end-of-year goals or easing the post-summer mental clutter.

09/03/2025

Happy National Yoga Month!

There’s no better time to start (or restart) your yoga journey. 💪✨

To celebrate, YogaSix Burke is offering 1 week of unlimited classes for just $36! Whether you're a seasoned yogi or brand new to the mat, we've got a class for every body.

💙 6 class formats
💙 Heated & non-heated options
💙 Supportive community + expert instructors

👉 Ready to flow with us? Come see how great you can feel in just one week.
📍 Burke, VA | 📆 Limited-time offer

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!