01/07/2026
In this episode, Pamela and Mac break down the often-missed connection between TMJ, snoring, and obstructive sleep apnea, explaining why these conditions are frequently two expressions of the same underlying issue: an unstable airway and a compensating jaw.
They unpack this topic in simple, non-technical terms, helping listeners understand why the jaw may shift, strain, or hurt as the body tries to protect breathing during sleep. The conversation explores how underdeveloped jaws, airway collapse, and nighttime breathing issues can lead to both sleep disruption and daytime TMJ pain and why treating one without addressing the other often falls short.
Pamela and Mac also explain how custom sleep appliances can decompress the airway and joints at night, improve breathing, and reduce jaw pain while highlighting why diagnosis, not guesswork, matters.
If you’ve been told your TMJ and sleep issues are “separate,” or you snore but also have jaw pain, this episode may change how you see both.
Because sometimes, jaw pain isn’t the cause, it’s the clue.
Book and Podcast Info:📚 Books by Dr. Mac Lee and Dr. Pam Marzban: Life-Robbing Pain: TMD by Dr. Mac LeeThe TMJ Trifecta: Solving Your Pain Puzzle by Dr. Mac LeeCraniofacial Development by Dr. Pamela Marzban
🎧 Podcast Video: https://www.youtube.com/watch?v=i77wfzzYKUg