HOTWORX

11/03/2025

Heat. Infrared Energy. Exercise. Let’s go! 💪

11/02/2025

Change the clocks ⏰ daylight savings is here! Saunas are blocked off in the app as they reset to adjust with the time change. Please feel free and jump into a HIIT session this morning

10/31/2025

Happy Halloween Warriors 🎃 we will only be staffed until 5PM for staff to enjoy the holiday! Remember saunas are open 24/7 for members so come enjoy the heat anytime!

10/30/2025

BOOK YOUR SESSIONS! Hot Barre None Hot Bands Hot Blast! 3 NEW HOTWORX workout videos with your VIs Ashlee B., Maria, and Stephanie are OUT NOW!

*Hot Blast is only available at participating locations

10/28/2025

It’s going to be a witchy good time TOMORROW in studio from 3 - 7PM for our Witches Wellness Night!! Will have .hatbarco and set up in the lobby and lots of sauna specials happening!

Grab your best ghouls and head on over Warriors 🔥

10/23/2025

10/22/2025

Warrior of the Month Jenny’s Story:
HOTWORX was my “golden ticket”. I have never been an average weight adult. My whole life, I have been overweight. Was hotworx the tool to a new life? For me, yes. It changed my life. For me it’s more than words can express. To have my body back and feel alive again.

10/22/2025

Releasing Hot Barre None, Hot Bands & Hot Blast workout videos on Wednesday, October 29! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Maria, and Stephanie!

*Hot Blast is only available at participating locations

10/22/2025

Releasing Hot Barre None, Hot Bands & Hot Blast workout videos on Wednesday, August 27! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Maria, and Stephanie!

*Hot Blast is only available at participating locations

10/21/2025

Sweating in Solidarity 💪💝 Rocking PINK all month long in the studio while we lift spirits and turn up the heat in our infrared saunas! 💦 because strong women fight hard and here we help to fight smart!

Every drop of sweat in a sauna is a step not only towards strength, self care, and supporting breast cancer awareness this October. It’s a reminder that infrared is for more than torching calories 🔥 you can detox your body and support your overall wellness every time YOU show up!

Don’t just make it in the saunas, get those Tatas checked and let’s HIIT the sessions a little harder this month as we glow for those we love 💗 Who are you sweating pink for this month??

10/20/2025

Everything is back up and ready for you!
👏🏼👏🏼Mikayla for getting sauna 4 back up and running 👏🏼👏🏼

10/20/2025

The studio is powered up already for you!

10/20/2025

Power is back BUT sauna 4 is still down. We are working to get it back up. Saunas 1,2,3,5,6&7 are ready for you!

10/17/2025

💥 FX Zone at HOTWORX
Take your training beyond the sauna! The FX Zone is your space for functional workouts, battle ropes, bands, weights, and more, to boost strength, endurance, and performance.

10/13/2025

⚡ HIIT the Heat
Burn calories fast with HOTWORX HIIT sessions, short, powerful bursts of cardio inside the infrared sauna for More Workout, Less Time. 🔥

10/10/2025

🔥 ISO Sessions at HOTWORX
Did you know our ISO workouts are designed to build strength, endurance, and balance, all inside the infrared sauna? Low-impact, high-intensity, maximum results. 💪

10/08/2025

🔥 Workouts for Heroes is BACK! 🔥

This year, we’re joining forces for one powerful cause — honoring and supporting the heroes among us. From October through November, HOTWORX studios nationwide are raising funds for two life-changing organizations:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota.
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — easing financial burdens for military women battling breast cancer so they can focus on recovery.
💪 Join the mission! Purchase a dedication ribbon to honor a veteran or survivor, or grab a limited edition Pink Yoga Towel at your local studio — with proceeds benefiting both organizations.

Help your local HOTWORX studio reach its $200 goal and be part of a nationwide effort to give back. Every donation matters, and together, we can make an incredible impact.

Follow the link in our bio to donate and support a veteran or military family today. Let’s honor their legacy with action!

*Available at participating HOTWORX Studios only - available while supplies last.

10/06/2025

This fall, level up your workouts with the HOTWORX Resistance Band Bundle, 5-Pack Loops, Light/Medium/Heavy Bands, and a Large Loop Band, all 15% off. Build control, strength, and endurance with every move.

10/01/2025

🤔 Did You Know?
You can bring a guest to HOTWORX during staffed hours! Share the sweat, show them the studio, and crush a workout together.

09/29/2025

Meet your 2025–2026 Virtual Instructors! Ready to inspire, challenge, and guide you every step of the way. Your best workouts start here! What session are you most excited for them to coach?

09/26/2025

30 minutes is all you need! Time to activate your strength and that is more workout, less time.

09/24/2025

Who’s ready to turn up the heat? 🔥
Three brand-new HOTWORX workouts are now in saunas. Hit your nearest studio and be among the first to try them.