Studio Enso

Studio Enso An intentional space to practice, rejuvenate, and just be.

We’re so excited to welcome a new offering to the Studio Enso schedule. 🤍Beginning June 11th at 5:30pm, join Nikki for B...
05/29/2026

We’re so excited to welcome a new offering to the Studio Enso schedule. 🤍

Beginning June 11th at 5:30pm, join Nikki for Breathe—a guided experience designed to help calm the nervous system, release tension, and reconnect you to your breath and body.

Through intentional breathing patterns and mindful guidance, this class creates space to slow down, soften, and reset from the inside out.

Every other Thursday • 5:30pm
Beginning June 11th

Come breathe with us. 🌀

Held in Sound: A Lunar Reset 🌑Join us beneath the energy of the Blue Moon for an evening of deep rest, reflection, and r...
05/27/2026

Held in Sound: A Lunar Reset 🌑
Join us beneath the energy of the Blue Moon for an evening of deep rest, reflection, and release. Through Crystal Tones Alchemy singing bowls, drumming, guided meditation and intentional stillness, we’ll create space to soften what’s been heavy and reconnect with ourselves again.

Blue moons are often seen as a symbol of rarity, clarity, and transformation—a gentle reminder to pause and reset before stepping into what’s next.

Our first offering will be held Thursday, June 4 at 7:00pm, and we’d love to hold space with you. ✨. Cost — $35

MEMBERS AND CLASS HOLDES: text (208) 431-4648 for discount code to receive a $5 discount.

Reserve your spot on Vagaro by following the link in our bio 🤍

To all the servicemen and women who have served and sacrificed—thank you. 🇺🇸
05/25/2026

To all the servicemen and women who have served and sacrificed—thank you. 🇺🇸

Trying something new can feel intimidating—especially when it comes to movement, wellness, or stepping into a new space....
05/24/2026

Trying something new can feel intimidating—especially when it comes to movement, wellness, or stepping into a new space.

At Studio Enso, we want you to know you don’t have to have it all figured out before you begin. You don’t have to be flexible, experienced, or “good” at yoga to belong here.

You just have to start 🤍

Whether it’s your first class or your first time back in a while, we’ll meet you where you are.

We’re glad you’re here ✨

A little reminder today 💛Your presence matters more than you know.The way you show up, care for others, keep going, and ...
05/22/2026

A little reminder today 💛
Your presence matters more than you know.

The way you show up, care for others, keep going, and simply be—you make this world a softer, brighter place.

We hope you have a beautiful weekend ~ Thank you for being a part of our community ✨

A gentle reset for the whole body 🤍Foot zoning is a deeply relaxing practice designed to support balance and overall wel...
05/20/2026

A gentle reset for the whole body 🤍

Foot zoning is a deeply relaxing practice designed to support balance and overall wellness through specific points and pathways in the feet. Sessions may also include the use of carefully selected essential oils to enhance relaxation and support the overall experience.

✨ At Studio Enso, we’re grateful to offer foot zoning with both Shantelle and Rayette, each bringing their own thoughtful and intuitive approach to the experience.

Whether you’re feeling stressed, depleted, overwhelmed, or simply in need of rest, Foot Zoning offers a quiet space to slow down and reconnect with yourself.

✨ Book your session through the link in our bio.

Making space for new things ✨We’re clearing out a few favorite products to make room for what’s coming next.Enjoy 30% of...
05/18/2026

Making space for new things ✨

We’re clearing out a few favorite products to make room for what’s coming next.
Enjoy 30% off selected jewelry and Luna Lush oils, ionic drops, Flex bath soaks, and more while supplies last.

✨ Use promo code TAKE30 at checkout when purchasing through the app, and we’ll have everything packed up and ready for the next time you’re in 💚

A little refresh for the studio… and maybe for you too.

A gentle invitation to slow down and come back to yourself. 🪷Yin & Sound returns on Wednesday, May 27th at 7:30pm, and w...
05/16/2026

A gentle invitation to slow down and come back to yourself. 🪷

Yin & Sound returns on Wednesday, May 27th at 7:30pm, and we’d love to have you join us.

This 90-minute experience begins with supported yin postures and counter pressure to help the body soften and release, followed by a calming crystal sound experience designed to quiet the mind and restore balance.

✨ Wednesday, May 27th • 7:30pm
✨ Intentionally small for a more personal experience
✨ All levels welcome
✨ Members & class pass holders receive $5 off with code: EXHALE10

Reserve your spot through the link in our bio.

Trapeze Yoga blends traditional yoga with the support of a silk hammock, creating space to lengthen, strengthen, and mov...
05/14/2026

Trapeze Yoga blends traditional yoga with the support of a silk hammock, creating space to lengthen, strengthen, and move in a whole new way.

This playful yet grounding practice helps decompress the spine, build confidence and core strength, and invites a sense of freedom into your movement.

Expect a class that challenges you, supports you, and encourages you to explore what your body is capable of—while still creating moments of release, rest, and play along the way.

Join Holly one Monday each month at 8:30am for this unique experience at Studio Enso. Trapeze Yoga is also a fun and memorable option for private groups, birthday celebrations, or bachelorette parties ~ message us with details!

📅 Book your Trapeze class at studioensowellness.com or follow the link in our bio!

📣 Teachers and students—take time for yourself this summer. Hit the reset button—mentally, physically, and emotionally—w...
05/12/2026

📣 Teachers and students—take time for yourself this summer. Hit the reset button—mentally, physically, and emotionally—with our exclusive Summer Reset Membership. Enjoy unlimited yoga in June, July & August for just $160—that’s a full month free. It’s a great way to restore focus, improve wellbeing, and build healthy habits before the next school year.

This offer is only for current students (16+), college students that are home for the summer and educators. A valid school ID is required—email it to studioensoid@gmail.com or text
(208) 431-4648 when you purchase.

Follow the link in our bio to sign up today so you can be ready June 1st!!

Address

2245 Overland Avenue
Burley, ID
83350

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