http://www.Vagaro.com/studioenso

Studio Enso, 2245 Overland Avenue, Burley, ID (2026)

01/11/2026

If you’ve been craving balance, clarity, or deeper grounding, time with McKenzie might be exactly what your body and energy have been calling for.

McKenzie offers Energy Work and Mediumship sessions. Energy Work helps release tension, realign your body’s energy, and support emotional balance, leaving you feeling lighter and more centered. Mediumship sessions provide gentle guidance from the other side, offering clarity, insight, and support for your personal path.

Whether you’re navigating stress, seeking a reset, or simply wanting to feel more at peace, McKenzie creates a safe, nurturing space for healing and connection—from the inside out.

Book your session with McKenzie today by following the link in our bio. ✨

01/10/2026

💕 Join us for our Galentine's Soirée at Studio Enso
February 4 | 6pm

Join us for a night all about friendship, creativity, and connection.
Create a custom floral crown with Tawnee from Sawtooth Floral Company 🌸, build your own self-care basket with Jess from Luna Lush Alchemy (exclusive items + 20% off all products), and add a little sparkle with permanent bracelets with Mandi from LINK'D Permanent Jewelry.

We’ll close the evening with a guided meditation and soundbath centered on friendship, followed by fun refreshments.

✨ $50 includes floral crown, meditation/soundbath & refreshments
Additional optional purchases with Luna Lush Alchemy and Mandi are separate.

🗓 Registration closes January 27
No cancellations after this date.

Come solo or bring your crew—either way, you’ll leave feeling connected, celebrated, and glowing from the inside out 💖

01/09/2026

This year, we’re focusing on the language of yoga 🙏🏻.

Many of the words you hear in class come from Sanskrit, the traditional language of yoga. As instructors, our training includes not only the practical side of yoga—how to move, breathe, and sequence poses—but also the why behind the practice, much of which is taught in Sanskrit. This year, we want to start sharing that with you so the language of yoga begins to make sense in class. Throughout the year, we’ll introduce common Sanskrit words, helping you fall in love with yoga—and its language—just like we have. To kick off our journey, let’s start with a word you’ll hear in every class: Vinyasa. It means moving with the breath, creating a flowing practice.

Our Hot Vinyasa Yoga class is our foundational flow class. In this heated class, you’ll learn the core poses and transitions used throughout vinyasa yoga while building strength, mobility, and endurance. The heated room supports deeper movement and a stronger sweat, and instructors offer options so you can adjust intensity to meet your body where it is that day. Whether you’re newer to yoga or experienced and looking to strengthen your foundation, this class provides a strong place to begin.

Our Hot Vinyasa class is offered throughout the week, giving you plenty of options to fit your schedule. Ready to flow? Sign up today through the link in our bio. 💚

01/07/2026

🎉 It’s back! Partner Yoga at Studio Enso 🎉
You asked… we listened. Partner yoga is officially making its return on January 15th at 7pm.

Does your relationship (or friendship!) feel more like twisted pretzels than a zen masterpiece? We’ve got you. Our Partner Yoga class is designed to reconnect, reset, and remind you that movement is way more fun when you’re doing it together.

Bring your friend, sister, spouse, partner or whoever your person is, and Papa Enso (Mark) 😂 and Susie will lead you both through partner-assisted stretches, balance work, and trust-building poses. This class is included in all of our monthly memberships or is $20/couple or duo.

Grab your partner, leave the stress at the door, and come namaste together. 🙏🏻💚

01/05/2026

Unwind with Lunar Vinyasa, a vinyasa-style class that salutes the moon and invites balance into your practice. This class weaves together fluid movement, therapeutic namaskars, and intentional breathwork to help you tap into your yin energy while supporting detoxification and energetic release.

If you love Barre, Pilates, or Yogalates—the more yang side of movement—Lunar Vinyasa is the perfect compliment. This practice emphasizes circular, grounding patterns that support recovery, mobility, and overall wellbeing. Both styles are essential, and together they create a more sustainable, well-rounded movement routine.

Lunar Vinyasa will be led by Savannah and will be offered every other Monday starting January 12th at 7pm. It will also be live streamed for those who prefer to practice from home or want avoid the heat. Book your spot today on Vagaro! 🌙🌑🌕

01/03/2026

A healthy gut starts with mindful movement. Yoga does more than strengthen your body, it supports your digestive system from the inside out. Twist, breathe, and release to make space for balance and flow in every sense.

📅 Join us at Studio Enso and experience the healing connection between yoga and your body’s natural rhythm.

01/01/2026

Happy New Year from all of us at Studio Enso 💚

To everyone who flowed with us in 2025 — thank you. Whether you came every week, popped in when you could, or tried your very first class, we are so grateful you chose Studio Enso.

A new year is a great time to start (or come back to) supportive habits, and truly, we have the best community to do it with! Here’s to moving, breathing, and showing up for ourselves together in
2026🎉.

12/29/2025

Move with Jaimee in a dynamic class that blends functional strength with intentional movement.

Stretch & Strength is designed to build endurance, challenge your muscles, and balance the work with thoughtful recovery.
Expect strong intervals, purposeful movement, and a finish that leaves you feeling accomplished and reset.

📅 Book Stretch & Strength with Jaimee by visiting the link in our bio.

12/27/2025

From Foot Zoning and Reiki to Pilates, Essentrics and Yogalates, Studio Enso is here to support your whole-body wellness—mind, body, and energy.

Your wellness journey can be peaceful, powerful, playful… or a little bit of everything. If you received a Studio Enso gift card this holiday season, you can use it for a class, a service, or a combination of both—the choice is yours!

Follow the link in our bio to begin your wellness journey today! 💚

12/25/2025

From all of us at Studio Enso, we wish you a Merry Christmas filled with warmth, laughter, and moments of calm. May your day be merry and your hearts be light today 💚

We’re running a slim schedule so our instructors can enjoy the holiday break with their families, so be sure to check the schedule before you join us. You can still catch a class or book a special session before the new year!

Merry Christmas Everyone 🌟🎄

12/23/2025

NEW CLASS ALERT 🚨

Introducing Gentle Pilates with Hannah, a warm, welcoming class designed to strengthen, stabilize, and support your body through mindful movement.

This class is perfect for anyone looking for a softer approach to Pilates, including those who are pregnant, needing lower-impact options, or seeking a class that honors a variety of bodies and abilities.

With Hannah’s calming guidance, expect intentional core work, improved mobility, and a grounded connection to your breath, all in a warm, comforting environment that feels truly nourishing.

A class to meet you exactly where you are. Book your Gentle Pilates class by following the link in our bio 💚

12/21/2025

New Year’s Kids Kickoff – 2 Free Classes!

Celebrate the holiday season with movement, fun, and friends! During Christmas break, we’re offering two free kids’ classes to get little ones moving and excited for the new year. These classes are designed for energy, creativity, and playful learning—perfect for kids to burn off some holiday excitement in a safe, welcoming environment.

January 2, 2026:
Ages 3–6: 10:00–10:30 AM
Ages 7–10: 11:00–11:30 AM

These short, playful classes are perfect for little ones to explore movement, build balance, and have a blast as we kick off 2026 with energy and joy!

Spaces are limited, reserve your child’s spot today!

Studio Enso

01/11/2026

01/10/2026

01/09/2026

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01/05/2026

01/03/2026

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12/29/2025

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