http://www.Vagaro.com/studioenso

Studio Enso, 2245 Overland Avenue, Burley, ID (2025)

09/03/2025

☀️ Introducing our Yin Yoga Chakra Series with Savannah + our Equinox Awakening Event 🌙

This September, journey through the chakras to find balance, release, and renewal. Each Wednesday will focus on different energy centers, guiding you toward a powerful seasonal gathering as we enter the Fall Equinox—a time of balance, reflection, and new beginnings.

Every Wednesday in September | 7:30 PM

Culminating Event: Equinox Awakening Gathering
Wednesday, Sep 24 | 7:30–9:00 PM
During this special evening, our practice will weave together all seven chakras into a harmonious flow, ending with a restorative sound bath to seal in the season’s energy. This event will also feature a signature Fall Equinox oil, from our friends at Luna Lush. This oil is exclusive to Studio Enso and is yours to take home, so you can continue enjoying its grounding, seasonal aroma well into autumn.

Join us as we close our chakra series with this sacred equinox celebration—aligning body, breath, and spirit as we step into autumn’s embrace.

Cost: $30 for members | $40 for non-members. Follow the link in our bio to reserve your place. 🌙
*Members~ use discount code ENSOVIP to receive this discount.

09/01/2025

Feel the Rhythm. Find the Joy. 🎶

Carlee is up today for Meet the Team Monday 🕺🏼🌟
Carlee's love for dance began at age five and took her from studying at Arizona State to choreographing dance and cheer routines by 18. In 2013, she founded Body FX, sharing her passion with teams across the state.
After moving back to Burley, she found her home at Studio Enso, a place filled with energy, growth, and community. Now, as the instructor for Vibe Fusion, CarLee inspires students to embrace the joy of movement and have fun with amazing people every week.

🪷 You can find Carlee on the dance floor at Studio Enso- every other Thursday at 7pm. Clear your schedule and lace up your dancing shoes… Thursdays with Carlee are where the magic happens! 🔮🧿

⨠ See our complete class schedule at Vagaro.com/studioenso or follow the link in our bio!

08/31/2025

☀️ Happy Labor Day from Studio Enso! 🍉

👀 Read this whole post for a little surprise at the end…

We’re kicking off the holiday with an End of Summer Sale you won’t want to miss—starting Labor Day! Did you know we have a boutique inside the studio? Now’s the perfect time to check it out—because all lobby merchandise is 25% off, in-studio AND online! ✨

That means everything from:
🔨 ALOHA Bags – lightweight, splash-proof, and perfect for sweaty studio days, travel, or everyday adventures.
🔨 Studio Enso swag to rep your favorite space.
🔨 Beautiful affirmation cards to inspire your day.
🔨 Cozy candle sets for grounding in.
🔨 Jewelry to add a mindful touch to your style.

… and so much more! 💚

Shop in person or order online—We will have your goodies packaged and ready for pickup. Use promo code SUMMER25 at checkout when shopping online.

✨ Surprise! Because you’ve read this whole post—you get the inside scoop: 10% off class passes during the sale too! 🙌.
Use promo code PASS25 at checkout! (limit one use of code per customer. This does not include any BEACON class passes).

We’re making room for fall—come snag your summer favorites before they’re gone!
Hurry, this sale ends Friday, September 5th!

08/29/2025

🍂Fall Unfolds Here 🍂

As the air turns crisp and the leaves begin to shift, we’re welcoming a new season at Studio Enso—one filled with warmth, balance, and connection.

You asked, we listened. Our fall schedule brings more classes to fit your life (think more Yogalates, Stretch + Strength, and Yoga for Athletes), plus a few surprises along the way. And because we love celebrating the seasons with you, we’ve got some fun fall events in the works—think cozy, uplifting, and a little magical. ✨

💚 Come celebrate Labor Day with us! We are offering a 5:30am Hot Vinyasa class with Savannah, an 8:30am non-heated Yoga with Props class with Rayette and an 8:30am Hot Hatha class with Holly!
💚 Fall schedule begins Sept 2
💚 Check Vagaro regularly for updated class times and event announcements.

This is your invitation to slow down, savor the season, and find your flow. Let’s move, breathe, and grow—together.

08/27/2025

Teen Tribe Yoga is Back—Fall Edition 🍂🧘‍♀️

Teen Tribe Yoga returns this fall—bringing fresh energy and new challenges for both body and mind. Each class is unique, blending yoga, journaling, and even time in the yoga trapeze to inspire movement, build strength, and spark curiosity. Beyond the mat (and above it!), teens take time to reflect, journal, and let the lessons settle in—connecting with their thoughts and emotions in a safe, supportive space. From tackling a full school schedule to embracing the shift into a new season, this practice offers tools to manage stress, boost confidence, and build resilience from the inside out.
🌟💪🏼🧠

Teen Tribe started Wednesday, September 3rd at 4:30pm with Susie.
Join us and begin your mindfulness journey. Reserve your teens spot today!

08/25/2025

It’s Meet the Team Monday!✨ Today we're shining the spotlight on ANDEE'! 🌟

Andee’ is a Mini-Cassia native who returned to Idaho after living in Washington to raise her family. She built her career in nursing, earning a Bachelor of Science in Nursing from ISU while her kids were still small, before shifting to homeschooling and spending more time with her family. This change opened the door to pursue her 200-hour Yoga Teacher Training and, most recently, her Children’s Yoga Certification. Passionate about holistic care and the mind-body connection, Andee’ creates a welcoming, encouraging space where yoga is truly for every body.

Andee' will lead Little Lotus (ages 3–6) and Mighty Warriors (ages 7–9) at Studio Enso starting September 9th and 11th and 4:30pm.

Movement, fun, and mindfulness—just for kids! Join Andee’s class and let your little one shine. ✨

08/22/2025

Happy Friday, friends! 🍂✨
The kids are back in school, the week has been full, and your body might be ready for a moment to simply breathe. Enter Child’s Pose (Balasana) 🧘‍♀️—a gentle forward fold that invites your forehead to the mat, melts tension from your back and hips, and quiets the mind.
It’s more than just a resting posture—it’s a reminder that stillness is powerful. In Balasana, the world slows down for a moment, and you get to reconnect with your breath, your body, and yourself.

From seasoned yogis to anyone craving a quiet pause, this pose is your permission slip to rest, release, and recharge. 💚

This weekend, Studio Enso is here for you—offering two classes on Saturday (7am and 8:30am) and Sunday (8:30am) and space to reset, restore, and find your balance. 🌿

Take a moment, settle in, and let your body thank you.

08/20/2025

Your strength doesn’t just show in your poses; it’s in showing up, trying again, and allowing yourself to grow. Heated yoga at Studio Enso challenges your body while teaching your mind to find stillness in the heat. It’s a powerful way to connect with your breath, flush out tension, and feel revitalized.

🔥 Ready to discover your inner strength? Try our heated classes this week. 🔥

08/18/2025

It’s Meet the Team Monday!✨ Today we're shining the spotlight on AMBER!! 🌟

Amber, an Idaho native and proud mom, brings passion and heart to every class she teaches. After falling in love with yoga a decade ago, she made her dream a reality by completing her 200-hour YTT. Now she’s helping others find peace and strength through the practice that transformed her life.

You’ll find Amber at Studio Enso leading our early bird Yoga 101 class on Thursday mornings at 5:30am. When she’s not leading her own classes, Amber can often be found subbing and sharing her warmth while leading other classes. Let Amber help you step into your day feeling grounded, uplifted, and at ease. 💚

08/15/2025

We all started somewhere. Maybe you were nervous, unsure, or simply curious. Whatever brought you to your mat, your journey matters—and it could be exactly what someone else needs to hear today. At Studio Enso, we celebrate the beauty of imperfect beginnings and quiet progress. Your story could be the nudge someone needs to begin their own path toward healing, strength, or peace.

If yoga has impacted your life in any way, we invite you to share your experience with our community.

08/13/2025

🪻Yoga Among the Blooms 🪻
Step into a morning of peace, beauty, and connection as we partner with Bella Blooms Flower Farm on Saturday, September 6th at 9:00 AM.
We’ll begin with a 45-minute all-levels yoga flow in the heart of the flower fields, breathing in the fresh air and moving gently among the vibrant colors of late summer. After practice, sink into stillness with a 15-minute sound bath, leaving you feeling calm and centered.

Once you’re fully relaxed, wander through the rows of blooms and pick your own fresh bouquet to take a piece of the day home with you.

Cost: $35 per person

This experience is perfect for friends, couples, or anyone who loves flowers and mindful movement. Spots are limited — reserve yours by clicking the link in our bio and join us for a morning your senses will never forget. 🌸.

Address to the farm is: 430 E 400 N in Rupert. Please arrive no later than 8:45 am 💜

08/11/2025

Introducing: Meet the Team Monday! 🧘‍♀️
Every Monday, we’re pulling back the curtain to spotlight the incredible humans behind Studio Enso. From yoga and barre to energy work, massage and foot zoning, our team brings their unique spark to every class and service.

Whether you’ve flowed with them before or are just getting to know us—these are the faces (and hearts) of Enso. 💫

Meet Susie, the heart and founder of Studio Enso in Burley. With over a decade in nursing, Susie was called to a more holistic approach to wellness in 2018. Since then, she’s completed her 200-hour YTT and added certifications in Yoga Trapeze, Yogalates, Children’s Yoga, Sound Healing, and Reiki. She is now working on her 300-hour YTT. Outside of the studio, she loves spending time with her family, dogs, and horses and LOVES to explore this big, beautiful planet. 🌍

At Studio Enso, you’ll find Susie running things behind the scenes and teaching Creative Flow, Yogalates, and Teen Tribe (ages 10–15). Drawing from years of clinical insight and creative movement, Susie brings compassion and presence to every class.

Studio Enso

09/03/2025

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