Intermountain Cassia Regional Hospital

04/07/2026

Our Food Services team plays an essential role in patient healing by providing nutritious meals with compassion and excellence. They also make sure our Café offers fresh, flavorful options for patient families, caregivers, staff, and the community.

Haven’t visited yet? You’re missing out!

🥗🍲 Café hours: 7 a.m.–7 p.m., Monday–Friday

Come see how good it is—and help us celebrate the incredible people who make it happen.

04/02/2026

Did you know that an early Parkinson’s Disease diagnosis and treatment can help patients not just survive, but thrive? ✨

About 1 million people in the U.S. are living with Parkinson’s disease today. That number is expected to grow to 1.2 million by 2030.

A Parkinson’s diagnosis can feel overwhelming, and many patients tell us they feel discouraged in those early days. However, there’s hope. With the right care team and the right treatment plan, people with Parkinson’s can go on to live decades of high‑quality life. 🧠

This is not a disease that will stop you in your tracks. It’s something we manage, just like we manage other chronic conditions such as heart disease.

If you have any questions or concerns about Parkinson’s, contact your primary care physician. They can then refer you out to a neurologist for further assessment as applicable.

04/01/2026

Austin Holder is an occupational therapy assistant at Intermountain Medical Center in Salt Lake City. Austin was recently recognized with an Intermountain L.O.V.E. Award for the quality of care, compassion and empathy he shows his patients.

Austin is an amazing example of embodying Intermountain's mission and goes above and beyond for his patients and colleagues. He helps everyone feel seen, heard, and loved.

If you would like to nominate an Intermountain caregiver for a L.O.V.E. Award, please do so here: https://ihex.qualtrics.com/jfe/form/SV_9YVApgCwqyEw1Dw

04/01/2026

Our patient Jonathan gave us his honest, in‑the‑moment reactions to trying the FIT test for the first time.

Colore**al cancer is one of the deadliest cancers, but is often highly treatable when it’s caught early. Early screening can save lives. 💙

The at‑home FIT test checks for hidden blood (or altered DNA) in a stool sample. It’s simple, noninvasive, and requires no prep or dietary changes.

✏️ Fill out the label�
🧪 Collect your sample�
📬 Mail it back within 24 hours�
📱 Get results in your Intermountain Health patient portal

If your test comes back positive, make sure to schedule a follow‑up colonoscopy for a complete screening.

Learn more at https://bit.ly/4tdv3JE.

03/31/2026

What you eat today can help protect your health tomorrow.

In our latest video, Ashley Magistrelli, a registered dietitian with Intermountain Health, breaks down the foods to limit — and the foods to lean into — to help reduce your risk of colon cancer.

Ashley explains how simple, sustainable nutrition choices can make a meaningful difference, including:

🚫 Foods to avoid or limit:

• Processed meats
• Excess red meat
• Highly processed foods
• Foods high in added sugars
🌱 Foods that support a healthier colon:
• Fiber‑rich fruits and vegetables
• Whole grains
• Beans and legumes
• Lean proteins
• Healthy fats

A balanced, plant‑forward diet doesn’t just support digestion— it can play a key role in lowering colon cancer risk and improving overall well‑being.

🎥 Watch Ashley’s full breakdown in the video to learn how small changes can add up to long‑term protection.

03/30/2026

“One moment he was saving lives. The next, his own life was on the line.”

During a routine surgery, McKay-Dee Hospital’s Chief Surgeon, Dr. Todd Grunander, started feeling off. Hours later, after a series of tests, he heard words no one expects—an aggressive form of colon cancer that needed immediate surgery.

Today, Dr. Grunander is sharing his story with courage and hope, reminding us why preventive care and listening to your body truly matter.

💙 His message: Don’t wait. Get screened. Take symptoms seriously. Life can change in a single day.

03/30/2026

Today, we’re celebrating the doctors who care with skill, compassion, and heart.

We thank our doctors and the time you take to listen, the expertise you bring every day, and the difference you make for patients and families across our communities.

Happy Doctors’ Day! ♥️

03/28/2026

March is National Kidney Health Month, and Dr. Taylor Moody, a nephrologist at Intermountain Health, is sharing what you need to know to protect these small but mighty organs.

Your kidneys quietly filter waste, balance electrolytes, help make red blood cells, and even support bone health. But kidney disease often develops silently, which is why early detection matters.

Two simple tests — a blood test and a urine test — can help determine your Kidney Risk Score. Talk with your primary care provider about when you should be checked.

You may be at higher risk if you have:

• High blood pressure

• Diabetes

• Heart disease

• Obesity

• Autoimmune disease

• Anatomical or genetic kidney conditions

• A history of smoking

Healthy habits to support your kidneys:

• Stay hydrated (aim for clear to light-yellow urine)

• Manage blood pressure and blood sugar

• Eat more plants and fewer red meats

• Move your body — even a daily walk helps

• Maintain a healthy weight

• Get 7–8 hours of sleep

• See your primary care provider regularly

People with chronic kidney disease may also benefit from meeting with a registered dietitian, in person or via telehealth.

And remember limiting sodium, avoiding NSAIDs like ibuprofen and naproxen, and keeping conditions like diabetes and high blood pressure under control can make a big difference.

Your kidneys work hard for you — take time this month to return the favor.

03/27/2026

Big numbers and a big crunch! 🥬
Our cafes and bistros go through 186,029 pounds of Romaine and 41,145 pounds of mixed greens every year.

Lettuce is full of fiber and micronutrients, natural nitrates, and other antioxidants that support heart health and can help lower blood pressure when eaten regularly.

We partner with a cooperative that holds higher standards for how crops are grown, handled, and prepared. Every batch of greens is triple‑washed, then bagged and delivered fresh to our facilities so caregivers, patients, and visitors get produce at a high quality.

03/27/2026

Taking a break from your phone doesn’t mean you’ll disconnect from life. Instead, it provides an opportunity to reconnect with it.

Phone or scroll breaks (even for a few minutes) help you make choices about how you want to spend your time. Try going phone‑free for a couple of hours, leaving it in another room, or even taking a full “social media holiday” for a day, weekend, or longer.📱

If you choose to go phone free for a few hours, leave the phone in a part of your house that you won’t spend too much time in.

Reassess and see how it makes you feel afterwards. 😊

03/26/2026

Colon cancer is one of the most preventable and treatable cancers — especially when it’s caught early. March is National Colon Cancer Awareness Month, and updated guidelines now recommend starting routine screenings at age 45.

Knowing the signs matters: changes in bowel habits, re**al bleeding, abdominal pain, unexplained weight loss, anemia, or fatigue should be discussed with your doctor. Many factors can increase your risk, including age, family history,
inflammatory bowel disease, lifestyle habits, and lower screening rates in some communities.

A colonoscopy remains the most effective screening tool, but at‑home FIT kits can also support regular monitoring for those at lower risk. If a FIT test comes back positive, a follow‑up colonoscopy is essential.

If you’re 45 or older — or have a family history of colore**al cancer — talk with your doctor about the right screening plan for you.

Early detection saves lives.

For more information check the link in our bio.

03/25/2026

👟🥔 Calling all little runners, walkers, and rollers! 🥔👟

**There are limited tickets left!**
Join us for the 4th Annual Spudman Tater Tot Trot—a fun, inclusive race just for kids ages 12 and under! This untimed event welcomes children of all abilities to walk, run, or roll along a beautiful, flat course near the Snake River.

📍 River’s Edge Golf Club (Burley)
📅 Friday, July 24
⏰ Doors open at 4:30 PM | Race starts at 5:45 PM
💛 No cost to participate!

Every participant receives a t‑shirt, medal, and race bib, and parents are welcome to accompany their child. Buddy volunteers will also be available if needed. Snacks will be waiting at the finish line!

👉 Spots are limited—register early!
🎟️ Sign up here: https://www.eventbrite.com/e/spudman-tater-tot-trot-tickets-1333299758469?aff=oddtdtcreator

Let’s cheer on our tiniest Spudman athletes! 💪✨

Join us for the 4th annual Spudman Tater Tot Trot! Brought to you by Intermountain Pediatric Rehab and Intermountain Health

03/25/2026

We’re continuing to redefine the dining experience inside our hospitals. 🍽️

You won’t hear us call them cafeterias anymore because what we offer goes far beyond that. Our hospital cafés and bistros bring you elevated healthcare cuisine, warm hospitality, and thoughtfully crafted meals in inviting spaces made for our patients, their loved ones, and our IH caregivers.

Whether you’re visiting a loved one or taking a well‑earned break, we’re here to make every meal feel nourishing, comforting, and prepared with care. ♥️

What is one of your favorite meals from our cafes or bistros?

03/25/2026

🩸 Upcoming Blood Drive – Almost Full! 🩸

We’re hosting a blood drive Tuesday, April 1, from 10 a.m. – 3 p.m. at Cassia Regional Hospital (lobby)—and we’re so close to being completely booked!

We still have just a few appointment openings, including two Power Red donation spots. Power Red donations are especially important and make a big impact for patients who need lifesaving blood products. 💪❤️

If you’ve ever considered donating Power Red—or want to learn more—check out the graphics below to see how these donations are used and why they matter.

📍 Cassia Regional Hospital – Lobby
🗓 April 1 | ⏰ 10 a.m.–3 p.m.

Thank you for helping support our community and patients in need. Every donation truly makes a difference! 💙

SIGN UP HERE: https://www.redcrossblood.org/give.html/donation-time?zipSponsor=83318&driveType=all

03/12/2026

We're looking forward to this event on Friday. Will you be there, too? You can still get tickets here: https://www.historicwilsontheatre.com/tickets

03/11/2026

🎶 Bringing Peace Through Music at Cassia Regional Hospital 🎶

When Burley Junior High School student Ben Welker was encouraged by his English teacher to complete five hours of community service, he chose to share one of his greatest gifts—music.

Ben reached out to Cassia Regional Hospital to see if he could serve here, then packed up his piano and cello music and headed to our lobby. His goal was simple but meaningful: to bring peace and comfort to our patients, visitors, and caregivers through live music.

For part of his time, Ben’s sister joined him, accompanying him on the piano while he played his cello. Their beautiful duet filled our lobby with warmth and calm, creating a moment of serenity for everyone who passed through.

We’re grateful for thoughtful young people like Ben who choose to uplift our community in such a heartfelt way. 💙

03/06/2026

We’re grateful to KMVT for highlighting how our Tele-Oncology and Chemotherapy Programs at Cassia Regional Hospital are improving access to specialized cancer care, and helping people save precious time and funds. Through this program, patients can meet virtually with oncology specialists right here at the hospital, helping reduce travel while still receiving expert care and personalized treatment plans. We’re proud to support our community with care that’s closer to home. 💙
👉 Read or watch the story:

In rural areas, it can be challenging for patients to meet with medical specialists, especially if they have to drive outside the county.

03/04/2026

📅 Need BLS or CPR training?

Cassia Regional Hospital offers Basic Life Support (BLS) and CPR classes on the second Tuesday of every month!

Whether you're a healthcare professional, a first responder, or someone who simply wants to be prepared in an emergency, these classes give you the skills to confidently respond to life threatening situations.

💙 Hands on training
💙 Certification through the American Heart Association
💙 Local, convenient, and open to the community

🔗 View upcoming classes & register here:
https://intermountainhealthcare.org/classes-events/search?searchText=BLS

02/27/2026

We’re celebrating a very special week in our nationally awarded Birth Center! Three beautiful babies made their debut here at Cassia Regional, and we couldn’t be more honored to be part of their first moments.

👶 Westin arrived weighing 7 lbs 3 oz and measuring 20 ¾ inches long.
👶 Caleb joined the world at 7 lbs 4 oz and 20 inches long.
👶 Gracie made her entrance at 8 lbs 2 oz and 20 inches long.

Congratulations to these families—we’re thrilled to welcome your little ones to our community!

If you or someone you know is expecting, we invite you to explore our Birth Center through a virtual tour, available in English and Spanish. Learn more here:
https://intermountainhealthcare.org/locations/cassia-regional-hospital/obgyn

02/19/2026

Another bundle of joy has arrived at Cassia Regional Hospital! 👶💙

Introducing Liam, weighing in at a perfect 7 pounds 1 ounce and measuring 20.75 inches long.

We’re so grateful for the opportunity to care for this sweet family during such a beautiful time. Our Women and Newborn Services team is proud to provide compassionate, high-quality care to our Mini-Cassia community.

Welcome to the world, Liam—your adventure begins here! Congratulations to Mom, Dad, and big siblings if any! ❤️

”

02/18/2026

“Big smiles at Intermountain Cassia Regional Hospital!

Meet Cora — our latest bundle of joy!
5 lbs 12 oz | 18 inches

Congratulations to her loving family! We’re honored to welcome her into the world. ❤️

”

02/06/2026

❤️ From our hearts to yours…

Today, our Cassia Regional caregivers are proudly wearing red for Wear Red for Heart Health Day — a powerful reminder that cardiovascular disease is the number one killer of women. Bringing awareness saves lives, and together we can help change that.

We’d love to see our community join in!

📸 Share your own “Wear Red” pictures in the comments and show your support as we come together to raise awareness, celebrate survivors, and honor those we’ve lost.

Every heartbeat matters. ❤️

02/06/2026

👋 Now offering Carpal Tunnel & Trigger Finger Release — right here at Cassia Orthopedic Clinic!

If hand pain, numbness, or limited mobility is getting in the way of your everyday life, we’re here to help. Our in‑office procedures provide a convenient and effective option close to home.

✨ Benefits of our in‑office approach include:

• Easy appointment scheduling
• No general anesthesia
• Faster recovery
• Less pain
• Lower costs

🩺 Dr. Bryce Millar, Orthopedic Surgeon, is accepting new patients.

📞 Call today to schedule a consultation: 208.677.6080

Helping you get back to doing what you love — comfortably and confidently. 💙