Peninsula Health Care District

Peninsula Health Care District The vision of PHCD is that all District residents enjoy optimal health through education, prevention, and access to needed health care services.

Since the Peninsula Health Care District was established in 1947, the communities we serve have changed and evolved, as have the health care needs of District residents. One thing that has remained constant is the District’s unwavering commitment to the people living in San Bruno, Millbrae, Burlingame, Hillsborough, San Mateo and Foster City. The District is accountable to residents, taxpayers and community partners to ensure the health of our communities, today and into the future.

Don't miss "Breaking the Stereotypes: How to Support STEM Learning and Motivation" with Allison Master, PhD, Assistant P...
02/27/2026

Don't miss "Breaking the Stereotypes: How to Support STEM Learning and Motivation" with Allison Master, PhD, Assistant Professor, University of Houston

Wednesday, March 4, 2026, 5:30pm – 6:30pm PT, Virtual Event (Live)

Register: https://allisonmaster2026.eventbrite.com

Allison Master, PhD, will talk about why some students (especially girls) show lower motivation and participation in STEM, and what parents can do to encourage ALL kids in STEM.

Parents/caregivers, educators, and community members welcome! Simultaneous Spanish interpretation will be available. Free admission.

This presentation is sponsored by the Menlo-Atherton PTA Sequoia Union High School District, Sequoia Healthcare District and The Parent Venture.

Questions? Contact Charlene Margot, MEd, Co-Founder and CEO, The Parent Venture, at cmargot@parentventure.org.

02/25/2026

PAL Development Director Marie Ivich and PAL Executive Director Lieutenant Kimber Joyce are pictured with Ana Pulido, CEO of Peninsula Health Care District. On Tuesday evening, PAL was awarded a two-year grant in recognition of its vital contributions to the PHCD community, including the delivery of essential community health services and the advancement of the District’s vision and mission. Thank you, PHCD, for your generous support. We at PAL are truly grateful!

02/25/2026

Thank you to everyone who joined us at San Mateo High School for life-saving heart screenings! 🙌

Sudden Cardiac Arrest is the leading cause of death on school campuses, and over 70% of youth who experience SCA never knew they had a heart condition. By attending, you helped raise awareness and took a vital step in protecting young hearts. ❤️

Special thanks to the Kyle J. Taylor Foundation, San Mateo Union High School District, and all our amazing volunteers! 🧡💙

Exploring senior living options? Join us to learn about The Trousdale's vibrant community where belonging, care and conn...
02/25/2026

Exploring senior living options? Join us to learn about The Trousdale's vibrant community where belonging, care and connection come first.

Open House
Wednesday, March 11, 2026
2:00 p.m.
RSVP Today! 650-715-0098
rsvp.thetrousdale.org

DURING YOUR VISIT, YOU'LL:
• Learn about our 24/7 professional
• Understand the various living options staff and services
• Meet our directors and care team
• Discover our robust calendar of daily activities
• Explore our vibrant community and tour our apartments

Understand why posture changes, why shoulders feel tight as we age, and learn targeted exercises to help you stand talle...
02/23/2026

Understand why posture changes, why shoulders feel tight as we age, and learn targeted exercises to help you stand taller, move more freely, and feel stronger.

Presented by Alyssa Herrera-Set, DPT & Ayane Mochizuki, DPT, from On the Move Physio - Physical Therapy and Pilates.

🗓️ Tuesday, March 3, 2026
⏰ 12:30pm - 1:30pm
📍 PHCD Health & Fitness Center, 1875 Trousdale Drive, Burlingame CA 94010

02/20/2026

We’re still feeling inspired after our 2026 Community Grants Program celebration! 🎉

On January 27, Peninsula Health Care District honored incredible community partners at our “Partnering for a Legacy of Wellness” event.

This year, over $3 million in grants were awarded to support health education, prevention, and equitable access to essential services across our region.

Watch the highlights and celebrate the impact 💙🧡

🔗 See the full list of 2026 grantees:
https://www.peninsulahealthcaredistrict.org/cgp-2026-grants

Congratulations to all of this year’s recipients!

Nourishing Wellness - Join VeggieRx for Free Nutrition Classes & Fresh Food!Thursdays I Virtual on Zoom I 5:30 - 7:00 PM...
02/20/2026

Nourishing Wellness - Join VeggieRx for Free Nutrition Classes & Fresh Food!

Thursdays I Virtual on Zoom I 5:30 - 7:00 PM
March 5, 12, 19 & 26 I May 7, 14, 21 & 28

For San Mateo, Burlingame, Hillsborough, Millbrae, San Bruno, and Foster City
residents, our VeggieRx Nutrition Classes are a space for you and your family to grow your nutrition knowledge and build community!

Class Topics Include:
- Creating a Nourishing Plate
- Healthy Eating on a Budget
- Food as Medicine

Receive FREE VeggieRx Vouchers to buy fruits & veggies at participating farmers' markets!

Register and learn more: bit.Ly/4jKMKMR

Catch up all things Peninsula Health Care District in our latest newsletter!- Youth Heart Screenings Save Lives — Volunt...
02/19/2026

Catch up all things Peninsula Health Care District in our latest newsletter!
- Youth Heart Screenings Save Lives — Volunteers Needed!
- New Strength Training Program - Strong Beginnings
- Opening a New Co-op Home in San Bruno
- allcove San Mateo 2nd Anniversary
- Partnering for a Legacy of Wellness Community Grants Ceremony
- National Children's Dental Health Month with Sonrisas Dental Health
- Board Meeting Reminder: March 26 @ 6:30 PM

🔗 Read here and don't forget to subscribe: https://tinyurl.com/2p8y4j64

Join us at the PHCD Health & Fitness Center for ! Attend a presentation by Orlena Shek and help raise awareness for tho...
02/19/2026

Join us at the PHCD Health & Fitness Center for ! Attend a presentation by Orlena Shek and help raise awareness for those living with rare conditions.

🗓️ February 25, 2026
⏰ 1 PM - 2 PM
📍 1875 Trousdale Dr, Burlingame, CA 94010

Don't miss Breaking the Stereotypes: How to Support STEM Learning and Motivation with Allison Master, PhD, Assistant Pro...
02/19/2026

Don't miss Breaking the Stereotypes: How to Support STEM Learning and Motivation with Allison Master, PhD, Assistant Professor, University of Houston.

Wednesday, March 4, 2026, 5:30pm – 6:30pm PT, Virtual Event (Live)
Register: https://allisonmaster2026.eventbrite.com

Allison Master, PhD, will talk about why some students (especially girls) show lower motivation and participation in STEM, and what parents can do to encourage ALL kids in STEM.

Parents/caregivers, students, educators, and community members welcome! Simultaneous Spanish interpretation will be available. Free admission.

This presentation is sponsored by the Menlo-Atherton PTA, Sequoia Union High School District, Sequoia Healthcare District, and The Parent Venture.

Questions? Contact Charlene Margot, MEd, Co-Founder and CEO, The Parent Venture, at cmargot@parentventure.org.

We believe that strong communities are built on respect, representation, and access to opportunity for all. During Black...
02/17/2026

We believe that strong communities are built on respect, representation, and access to opportunity for all. During Black History Month, we honor the history, achievements, resilience, and lasting contributions of Black leaders, innovators, educators, artists, healthcare professionals, and community advocates who have shaped our nation and continue to move it forward.

We remain dedicated to supporting equitable health and wellness across the diverse communities we serve. 💙🧡

❤️ Happy Valentine's Day! Did you know February is American Heart Month? ❤️Small steps can make a big difference when it...
02/14/2026

❤️ Happy Valentine's Day! Did you know February is American Heart Month? ❤️

Small steps can make a big difference when it comes to heart health. This month is the perfect time to check in on your heart and make simple, sustainable changes that support long-term wellness.

Here are a few heart-healthy habits to start today:
✔️ Get at least 30 minutes of physical activity most days of the week
✔️ Choose foods rich in fruits, vegetables, whole grains, and lean proteins
✔️ Monitor your blood pressure and cholesterol
✔️ Manage stress and prioritize quality sleep
✔️ If you smoke, seek support to quit

Prevention starts with awareness and awareness starts with you! If you haven’t had a recent health screening, now is a great time to schedule one.

Address

1819 Trousdale Drive
Burlingame, CA
94010

Telephone

+16506976900

Website

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