Peninsula Health Care District

Peninsula Health Care District The vision of PHCD is that all District residents enjoy optimal health through education, prevention, and access to needed health care services.

Since the Peninsula Health Care District was established in 1947, the communities we serve have changed and evolved, as have the health care needs of District residents. One thing that has remained constant is the District’s unwavering commitment to the people living in San Bruno, Millbrae, Burlingame, Hillsborough, San Mateo and Foster City. The District is accountable to residents, taxpayers and community partners to ensure the health of our communities, today and into the future.

What a great way to kick off National CPR & AED Awareness Week!Peninsula Health Care District partnered with the Via Hea...
06/02/2026

What a great way to kick off National CPR & AED Awareness Week!

Peninsula Health Care District partnered with the Via Heart Project to offer free CPR & AED training classes to our community. Yesterday, we hosted our first session at the Millbrae Recreation Center.

Participants learned how to recognize the signs of a cardiac emergency, perform lifesaving CPR, and confidently use an AED. These skills can make a critical difference when every second counts.

Thank you to everyone who joined us and took an important step toward making our community safer and more prepared. We look forward seeing you at our other sessions across San Mateo County later this week!

Dance, sweat, and smile your way to better health! This high-energy fitness class is a great way to boost your energy, i...
06/02/2026

Dance, sweat, and smile your way to better health! This high-energy fitness class is a great way to boost your energy, improve your mood, and support overall wellness, all while having fun!

🗓June 4, June 11, June 18, and June 25
⏰ 1:00 PM - 1:45 PM
📍1875 Trousdale Drive, Burlingame, CA, 94010

Challenge your mind while strengthening your body in this engaging Brain & Balance class! Through memory games, coordina...
06/02/2026

Challenge your mind while strengthening your body in this engaging Brain & Balance class! Through memory games, coordination exercises, and balance activities, participants can improve cognitive function, sharpen focus, and enhance mobility in a fun and supportive environment.

🗓June 4, June 11, June 18, and June 25
⏰ 10:00 AM - 10:30 AM
📍1875 Trousdale Drive, Burlingame, CA, 94010

Do you know a veteran or are you one yourself who may be missing out on benefits they've earned?Join this informative se...
06/01/2026

Do you know a veteran or are you one yourself who may be missing out on benefits they've earned?

Join this informative session to learn about valuable VA benefits, eligibility requirements, healthcare resources, and support services available to veterans and their families. Get your questions answered by knowledgeable presenters and gain practical guidance for navigating the VA system.

🗓Wednesday, June 3, 2026
⏰ 1:00 PM - 2:00 PM
📍1875 Trousdale Drive, Burlingame, CA, 94010

Build strength and improve balance with practical exercises and techniques designed to help your body stay steady and re...
06/01/2026

Build strength and improve balance with practical exercises and techniques designed to help your body stay steady and resilient, reducing your risk of falls. This class is perfect for anyone looking to stay active, build resilience, and enhance overall well-being!

🗓Tuesday, June 2, 2026
⏰ 1:00 PM - 2:00 PM
📍1875 Trousdale Drive, Burlingame, CA, 94010

This week is National CPR & AED Awareness Week! Learning CPR could help save a life. PHCD, in partnership with Via Heart...
06/01/2026

This week is National CPR & AED Awareness Week! Learning CPR could help save a life. PHCD, in partnership with Via Heart Project, is offering FREE CPR & AED trainings as part of PHCD’s Targeted Prevention Program.

All trainings have been filled, and we are excited that our community is being involved hands-on to strengthen emergency preparedness across the district.

When more people are trained and prepared to respond, more lives can be saved.

Bring the spirit of the islands to your day with Aloha Hula Dance! Join us for a fun class that celebrates movement, mus...
05/29/2026

Bring the spirit of the islands to your day with Aloha Hula Dance! Join us for a fun class that celebrates movement, music, and Hawaiian-inspired dance! 🌺

🗓Monday, June 1, 2026
⏰ 2:00 PM - 2:45 PM
📍1875 Trousdale Drive, Burlingame, CA, 94010

🗓Here's what's happening in June at the PHCD Health & Fitness Center! Stay tuned for more program details!📍1875 Trousdal...
05/29/2026

🗓Here's what's happening in June at the PHCD Health & Fitness Center! Stay tuned for more program details!

📍1875 Trousdale Dr, Burlingame, CA, 94010

As Mental Health Awareness Month comes to a close, let this be a reminder that mental health is always worth our collect...
05/29/2026

As Mental Health Awareness Month comes to a close, let this be a reminder that mental health is always worth our collective efforts.

As we move beyond May, let’s continue to reflect, support one another, and prioritize our mental well-being all year long.

Remember: your mental health is important, and you are never alone. Care Solace, provided by Peninsula Health Care District, is here 24/7/365. Free. Confidential. Compassionate.

caresolace.com/peninsula or 888-515-0595

As we recognize National Physical Fitness Month, remember that staying active supports more than just your physical stre...
05/27/2026

As we recognize National Physical Fitness Month, remember that staying active supports more than just your physical strength – it can boost your mood, increase energy, improve sleep, and reduce stress.

Whether it’s a walk around your neighborhood, stretching at home, or going to the gym, every movement counts. Move in ways you enjoy. Your health is worth it.

Address

1819 Trousdale Drive
Burlingame, CA
94010

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