What are the opening hours?

Monday 9am - 8:45pm Tuesday 9am - 8:45pm Wednesday 9am - 8:45pm Thursday 9am - 8:45pm Friday 9am - 7:30pm Saturday 7am - 5pm Sunday 9am - 6:30pm

Hot Yoga Burlington Vermont

Home
United States
Burlington, VT
Hot Yoga Burlington Vermont

Try something different! Hot Yoga Burlington VT. Hot Yoga Burlington VT is a yoga studio in Vermont. Our Specialty is heated vinyasa yoga.

We offer yoga instruction and classes for beginners, those with intermediate experience and those that practice daily. As boutique fitness studio we offer other group fitness options
Ranked as one of the best yoga studios in Vermont, Burlington Hot Yoga has received recognition from Yelp, Seven Days and Best of Burlington. We are the first heated vinyasa yoga studio in Vermont using therapeutic Far Infrared heat which is gentle & comfortable. We offer several other fitness options including fusion style of yoga, Pilates, NIA dance and weight training we call CARVE. Try something different, HYBVT!

01/09/2026

We’re here for you when you need to move your body. We’re here for you when you need to connect to your breath. We’re here for you when you need to be in community. We’re here for you when the world feels heavy. We’re here for you.❤️

12/29/2025

Special New Year’s Schedule. Join us as we say goodbye to 2025 and ring in 2026. Sign up online to guarantee your spot.

12/21/2025

This year I do not want

the dark to leave me.

I need its wrap

of silent stillness,

its cloak

of long lasting embrace.

Too much light

has pulled me away

from the chamber

of gestation.

Let the dawns

come late,

let the sunsets

arrive early,

let the evenings

extend themselves

while I lean into

the abyss of my being.

Let me lie in the cave

of my soul,

for too much light

blinds me,

steals the source

of revelation.

Let me seek solace

in the empty places

of winter’s passage,

those vast dark nights

that never fail to shelter me.
-Joyce Rupp

Wishing you all a happy solstice.❤️

12/15/2025

We’re here for you during the holidays.
Sign up online.

11/27/2025

With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day.

With gratitude I remember the care and labor of a thousand generations of elders and ancestors who came before me.

I offer my gratitude for the safety and well-being I have been given.

I offer my gratitude for the blessing of this earth I have been given.

I offer my gratitude for the measure of health I have been given.

I offer my gratitude for the family and friends I have been given.

I offer my gratitude for the community I have been given.

I offer my gratitude for the teachings and lessons I have been given.

I offer my gratitude for the life I have been given.

Just as we are grateful for our blessings, so we can be grateful for the blessings of others.
-Jack Kornfield

10/20/2025

Taking a moment on this rainy Monday to higjlight Sarah, one of our amazing teachers here at Hot Yoga Burlington.
This past weekend Sarah ran the Champlain Islands Marathon and was the top female finisher!
Running 26.2 miles in 3:16:49.2!!!
In addition to being the top female finisher, she finished 9th overall.
Way to go Sarah!! We are so happy for you!!!❤️
Catch Sarah’s IHP classes Tuesdays and Thursdays at 7:00 am.

📷 Run Vermont

10/02/2025

“Each of us matters, has a role to play, and makes a difference. Each one of us must take responsibility for our own lives, and above all, show respect and love for all living things around us, especially each other.”
-Jane Goodall❤️

09/22/2025

The autumn equinox. A day of balance between daylight and darkness. Between inhale and exhale.Between effort and ease. The alignment of these energies makes this day a powerful time for self reflection. Allow yourself a moment, no matter how brief, to embrace and honor the energy this day offers you.

09/11/2025

I thought that when we move somewhere nobody knows us there’s a chance we get to reinvent ourselves.
Here in my new town:
I assumed I didn’t have to be the same
struggling poet who keeps writing about his unraveling heart in real time anymore.
Or the class clown who never grew up
Or a failed business owner
Or a heavy family name
Or a former journalist
Or a socially awkward neighbor
Or a disappointing son
Or a credit score that isn’t doing the limbo
Or a mid-life crisis in motion
Or a cautionary tale
Or… or… or…
I believed I could become someone wholly new.
Like a serious adult who quotes Russian literature at parties (in the original Russian).
Like a man who carries a business card that just says: “Solutions.”
Like someone who can charm a bank into a mortgage with a wink and a handwritten haiku.
Like a mysterious stranger who enters a room with the quiet confidence of a well-made casserole.
I thought I could trade in this wobbly van I’ve been driving for something that doesn’t wheeze every time I accelerate
toward a better version of myself.
Instead ~
It has come to my attention that it doesn’t matter how far away I move
~ the imperfections in
my soul come with me.
they tuck themselves into my suitcase,
mumble critiques while I’m brushing my teeth,
change the presets on the radio,
and laugh when I try to be normal.
For a while, I thought they were the reason I kept breaking down.
But lately,
I’ve started to suspect
something else:
maybe they’re not my baggage.
maybe they’re my inheritance.
maybe they’re the sacred scuff marks
that prove I’ve been trying.
The kind that leans in and says,
“I know you were hoping to become someone else ~ but, you’ve always been
slowly becoming something holy.”
“What do you consider holy?” I asked.
They laughed and said,
“You, darling. ALL of you.”
Then they rummaged
through my glovebox,
turned up the radio,
and started singing along
to a song I forgot I loved.
It was called
“Don’t Run From Yourself.”
(john roedel)

08/21/2025

Change is in the air; students are returning, sunsets are coming earlier, and you can feel hints of fall in the dry crisp air. Like many of us, you may be feeling the call to get out and make the most of the last weeks few of summer. As you head into this transitional time remember to allow for times of grounding; walk barefoot in the grass, head into the woods, or maybe sit by a river or lake. And when you’re ready to come in from outside we’re here for you offering the chance to quiet your mind and connect with your body. ❤️

07/01/2025

“Perfection in yoga is not achieved by wearing the apparel of a yogi or by talking about it. Practice alone is the means to success. This is the truth, without a doubt.”
Hathayoga-Pradipika 1.66

06/20/2025

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean —
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down —
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

+ Mary Oliver

Address

294 North Winooski Avenue #212A
Burlington, VT
05401

Opening Hours

Monday	9am - 8:45pm
Tuesday	9am - 8:45pm
Wednesday	9am - 8:45pm
Thursday	9am - 8:45pm
Friday	9am - 7:30pm
Saturday	7am - 5pm
Sunday	9am - 6:30pm

Telephone

+18029999963

Website

http://www.hotyogabvt.com/

Alerts

Be the first to know and let us send you an email when Hot Yoga Burlington Vermont posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Burlington?