Active Diet

02/15/2022

🤩 5 Food Hacks To Boost Your Weight Loss and Your Cognitive Abilities (Natural, But Powerful)

If you want to learn hacks (or techniques) that boost your weight loss and your cognitive abilities , this will be interested .  There are as you know, and others you probably don’t know. I tried all of them and they work on me, and on my clients who have tried them. Before giving you the […] ...

07/21/2021

Do you know the difference between a vegetarian and plant-based diet ? 🤔

Is a plant-based diet a similar issue to a vegetarian diet? each meal plans have created headlines for his or her health advantages in recent years and whereas they’re similar, there are a unit some key differences: vegetarian diets eliminate all animal product, whereas plant-based diets don’t e...

07/17/2021

😍LEARN the right way to eat a diet with these 5 food groups

Mention your friend below if you find it interesting 🥰

STARCHY CARBS Starchy carbohydrates area unit the body’s main supply of energy, so it ought to conjure tierce of your diet. Consequently, it is necessary to grasp the various varieties of starchy carbohydrates and that area unit the healthier choices. This food cluster includes potatoes and grains...

07/15/2021

😍 Mention Your BEST FRIEND and discover these eight easy tips someone will use to assist cut sugar from their diet . 😍

Here square measure eight easy tips someone will use to assist cut sugar from their diet: Take it slow One of the foremost necessary things to recollect once-dynamic the diet is to try to do this bit by bit. Going from a diet jam-packed with sugar to at least one with none ought to be

07/14/2021

How to Lose twenty Pounds as quick as doable ? 🤔
You must check out this blog post.

Here are a unit ten of the simplest ways that to drop twenty pounds quickly and safely. 1. Count Calories It may sound sort of a task, however investigating calories is one of the simplest and simplest ways to start out losing weight quickly. Weight loss happens after you use additional calories tha...

11/24/2020

Mediterranean Egg Casserole 😋
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Calories: 310
Fat (g):19
Protein (g): 18
Carbs: 14

⬆️ Link in Bio for more ⬆️
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11/23/2020

Fig and Ricotta Toast 🥰
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Calories: 252
Fat (g): 9 g
Protein (g): 12 g
Carbs (g): 32 g
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11/22/2020

Avocado Toast with CreamCheese 😍
Comment below 🥰
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Calories : 188 
Fat : 8.7g 
Protein : 8g 
Net Carbs : 22.3g

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11/21/2020

CHAKCHOUKA 🥰🥰

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Ingredients :

Large white onion, peeled, chopped 1

Red bell peppers, chopped 2

Minced garlic 1 tablespoon

Ground coriander 1 teaspoon

Sweet paprika 1 teaspoon

Cumin, ground ½ teaspoon

Red pepper flakes 1/8 teaspoon

Salt ½ teaspoon

Ground black pepper 1/3 teaspoon

Chopped tomatoes 6 cups

Tomato sauce ½ cup

Eggs 5

Chopped parsley leaves, fresh ¼ cup

Chopped mint leaves, fresh ¼ cup

Olive oil 3 tablespoons

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11/17/2020

Spirulina Blueberry Smoothie 😍🥰
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Calories 99 | Total Fat 3.2 g |
Saturated Fat 0.3 g | Cholesterol 0 mg | Sodium 160 mg | Total Carbs 17.8 g | Fiber 3.5 g | Sugar 10.9 g | Protein 2.9 g
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11/16/2020

Buttermilk Pancakes 🥰😍

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Per Panckake : 110CALORIES | 3g PROTEIN | 16g CARB | 3.5g TOTALFAT | 1.5g SATFAT |1g MONOFAT | 0g POLYFAT | 30mg CHOL | 170mg SODIUM | 0g FIBER
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11/13/2020

Garlic Herb Grilled Chicken breast🥰
Give us your ideas below 😍😍

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Calories: 187 | Protein: 32 g | Fat: 6 g | Net Carbs: 5 g
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11/12/2020

It's lunch time 😋
Comment below and say what do you think about it ? 😍😍

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Calories: 149| Protein: 13.2 g | Fat: 15.3 g | Net Carbs: 4.7 g 
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11/12/2020

Delicious Mocha Smoothie

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Calories 68 | Total Fat 2.8 g |Saturated Fat 1 g | Cholesterol 4 mg | Sodium 133 mg | Total Carbs 6 g | Fiber 1g |   Sugar 4.3 g | Protein 4.3 g
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11/11/2020

Quinoa Berry Bowl 🥰

Would you try it for breakfast?😍

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Calories : 224.7 | Fat : 2.5g | Protein : 4.4g | Net Carbs : 42.8g | 
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11/10/2020

Blueberry Muffins
For morning Breakfasts 🥰
Comment below if you think it's Yummy 🥰😍

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Calories : 217 | Fat : 8g | Protein : 3g | Net Carbs : 33g | 
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11/06/2020

Carrot,Tomato & Celery Smoothie 🥰
Would you try it? ❤
⬆️ Link in bio for more 😍
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Calories 62 | Total Fat 0.6 g |Saturated Fat 0.1 g | Cholesterol 0 mg | Sodium 122 mg | Total Carbs 13.6 g | Fiber 4.1 g | Sugar 8.5 g | Protein 2.6 g
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10/31/2020

Simle healthy smoothy 🥰
Do you love it ? ❤
⬆️ Link in bio for more 😍
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Calories 113 | Total Fat 2.6 g |Saturated Fat 0.3 g | Cholesterol 0mg |Sodium 113 mg | Total Carbs 22.7 g |Fiber 3.2 g | Sugar 14.2 g | Protein 1.4g
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