Alamance Family Chiropractic

Alamance Family Chiropractic From pediatric chiropractic to nervous system regulation and beyond, we take a full-body, full-life approach to help you move, heal, and thrive.

✨ Family, women’s health, pediatrics, prenatal
🧠 Nervous system focused
👩🏼‍⚕️ Dr Patty Denault, DC
🌱Offering holistic, patient-centered care grounded in education to improve neurological dysregulation and quality of life for people of all ages. Welcome to Alamance Family Chiropractic - your holistic health and wellness center for women and families in Burlington, NC. 🌿

We offer compassionate, whole-body care rooted in education, empathy, and real-life support. Our services include chiropractic care, pelvic floor therapy, acupuncture, massage, physical therapy, nutrition, mental health support, and more - because we believe true wellness isn’t one-size-fits-all. Whether you’re a postpartum mom navigating recovery, dealing with pelvic floor dysfunction, managing back pain, or simply trying to keep your family feeling their best, we’re here for you. We’re not just a chiropractic office, we’re your wellness partners. At AFC, we help you understand your body, find relief, and build lasting wellness.

✨ It’s a beautiful day to get adjusted.

You don’t have to make every holiday moment perfect to make it meaningful. 🎄Slow down enough to notice the small things:...
11/28/2025

You don’t have to make every holiday moment perfect to make it meaningful. 🎄

Slow down enough to notice the small things: laughter at the dinner table, the smell of cookies baking, a quiet moment before the chaos. 🍪

These are the moments that ground your nervous system and remind your body it’s safe to rest.

Presence is one of the greatest gifts you can give yourself and your family this season. When you give yourself permission to slow down, your nervous system finds the calm it’s been craving, and your family feels it too. 🎁

🦃🍁 Thanksgiving Hours Update 🍁🦃Our office will be closed tomorrow through the weekend so our families — and yours — can ...
11/26/2025

🦃🍁 Thanksgiving Hours Update 🍁🦃

Our office will be closed tomorrow through the weekend so our families — and yours — can slow down, reconnect, and enjoy time together around the table. 🤍

We’ll be back Monday with normal hours, ready to support:
✅ busy parents
✅ growing kids
✅ and families wanting to feel their best heading into the holiday season

Wishing you a safe, cozy, and gratitude-filled Thanksgiving. We’re truly thankful for our amazing community. 🧡

Your nervous system and immune system work hand in hand. 🤝When your spine is aligned, communication between the brain an...
11/26/2025

Your nervous system and immune system work hand in hand. 🤝

When your spine is aligned, communication between the brain and body flows more smoothly, allowing your immune system to respond efficiently.

Even small misalignments can interfere with that communication and make you more susceptible to fatigue or illness. 🤒

Chiropractic adjustments support balance so your body can defend and recover naturally. This season, keeping your nervous system clear is one of the simplest ways to strengthen your immunity.

When your spine functions at its best, so does your immune system. Alamance Family Chiropractic's holistic approach helps families build resilience naturally, from the inside out. 🍃

🌟 Patient Spotlight 🌟Sweet little Camden came to us with severe reflux, gas, and bloating — all signs that his nervous s...
11/25/2025

🌟 Patient Spotlight 🌟

Sweet little Camden came to us with severe reflux, gas, and bloating — all signs that his nervous system and digestive system were under stress. With gentle, pediatric-focused adjustments, we worked on restoring ease and mobility in his spine to support better digestion.

Watching his comfort, sleep, and feeds improve has been such a gift. Nothing makes me happier than helping little ones (and their parents!) find relief, hope, and support along the way.

So proud of this little guy and how far he’s come 🤍🌿

11/24/2025

Holiday road trips can take a toll on your spine, especially if seats aren’t well aligned. 🚗

Before hitting the road, adjust your seat so your knees stay level with your hips and your headrest supports your neck. Try taking stretch breaks at rest stops as just two minutes of movement can prevent tightness.

Parents can make it fun for kids too: a quick “stretch race” gets everyone smiling and moving again. 🏃

After your travels, give your body the care it deserves. A quick visit to Alamance Family Chiropractic can help realign your spine, reset your nervous system, and keep you feeling your best through the holidays.🌟

Self-care doesn’t have to be extravagant. A five-minute walk outside, a warm bath, or stretching before bed can reset yo...
11/21/2025

Self-care doesn’t have to be extravagant. A five-minute walk outside, a warm bath, or stretching before bed can reset your body’s rhythm. 🧘♀️

When stress builds up, your muscles tense and your posture shifts, which can create headaches and fatigue.

Chiropractic care supports better alignment so your body can handle daily demands with less tension. 🌿

Want a few more realistic ways to unwind this season? Comment “wellness” and we’ll send you our Family Wellness Starter Pack filled with stress-busting tips for busy families.

11/19/2025

Turn gratitude into a nightly family ritual.

Around the dinner table or before bedtime, let each person share one thing they appreciated about their day. 💬

It teaches kids to focus on the good while improving emotional regulation.

When the nervous system feels safe, posture naturally follows with calm bodies, relaxed shoulders, steady breath.

Want more ways to build healthy family habits that reduce stress? Comment “wellness” and we’ll send you our free Family Wellness Starter Pack filled with simple practices to bring peace back into busy evenings. 👨‍👩‍👧

Flying soon? Here are sone tips to keep your body aligned through holiday travel! ✈️Keep blood flowing and your spine ha...
11/17/2025

Flying soon? Here are sone tips to keep your body aligned through holiday travel! ✈️

Keep blood flowing and your spine happy by standing or walking every 30-45 minutes on longer flights.

Use a rolled-up sweatshirt as lumbar support and avoid crossing your legs to protect circulation. 💺

And when you arrive to your destination, gentle movement helps reset your body after sitting still.

Want a few more ways to travel comfortably this season? Comment “wellness” and we’ll send you our Family Wellness Starter Pack filled with stretch ideas and stress relief tips for travel days. 🚶♀️

11/14/2025

You don’t have to do everything to make the holidays magical. ✨

Setting boundaries with your time and energy protects your nervous system and your peace of mind.

Try asking yourself: “Does this bring joy or just pressure?” That simple question can help you make intentional choices that align with your values.

Moms often tell us that letting go of “shoulds” leaves more room for connection and calm. 🫶

Your daily habits make a big difference in immune health. 💫Stay hydrated, eat colorful foods, and aim for consistent sle...
11/12/2025

Your daily habits make a big difference in immune health. 💫

Stay hydrated, eat colorful foods, and aim for consistent sleep as these help the body regulate stress and inflammation. 🥗

You can also add gentle movement, like stretching or walking outside, to support circulation and boost lymphatic flow.

When paired with chiropractic care, these natural practices give your immune system the tools it needs to thrive all winter long.❄️

Wellness is built one habit at a time. At AFC, we love helping families create rhythms that keep them strong through every season, because small steps make lasting change. 💛

Want more doable ways to increase your family's immune systems? Comment "wellness" for our FREE Family Wellness Starter Pack, full of feel-good habits for every age.

When we practice gratitude, our bodies actually respond. 🌻Studies show that positive emotions lower tension and support ...
11/10/2025

When we practice gratitude, our bodies actually respond. 🌻

Studies show that positive emotions lower tension and support better posture by reducing stress hormones.

Try pairing gratitude journaling with a deep-breathing routine — sit tall, roll your shoulders back, and list three things that went right today. This helps regulate your nervous system while encouraging your body to stay open and relaxed. 📖

At Alamance Family Chiropractic, we believe gratitude is more than a mindset, it’s medicine for both body and soul. 💛

Address

1711 Sykes Street
Burlington, NC
27215

Opening Hours

Monday 9am - 10:30am
12:15pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm

Telephone

+13362286898

Website

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