The Well Clinic

04/05/2026

Easter has always been my favorite time of year. 🌷 Every spring, I find myself imagining what it must have been like to actually live during that time—to witness the miracle of the resurrection unfolding before anyone could truly understand what was happening. Even though we now know the full story, it still amazes me every single time I think about it.

One of my favorite Bible stories is the story of the woman at the well (John 4). She felt so shunned, so unaccepted by the world around her. Yet, in the most unexpected moment, a man approached her and began a conversation that changed everything. When Jesus revealed Himself and said, “I who speak to you am He,” she must have felt her heart overflow with awe and love.

That same love—complete, unconditional, eternal—is what the resurrection gave to all of us who couldn’t be there that day. Easter reminds us that His love didn’t stop at the cross; it continues to live on in every one of us, offering grace and belonging for a lifetime. ✝️💜

-Dr. Keta for TWC

03/06/2026

🎙️ Big News! 🎙️

We’re getting close to recording the very first episodes of our new podcast, and we couldn’t be more excited! This has been something we’ve been working hard on, and we can’t wait to start sharing these conversations with all of you.

We also want to say thank you to everyone who commented on our previous posts with podcast topic ideas. We truly appreciate the input and will be working to cover and answer each and every topic you shared with us in upcoming episodes.

Before we launch, we would truly appreciate your support. Please take a moment to Subscribe, Follow, and Like our page so you’ll be the first to know when our episodes drop!

Your support helps us grow and reach more people, and we’re excited to have you along for the journey. Stay tuned… the first episodes are coming soon! 🔥🎧

Share your videos with friends, family, and the world

02/26/2026

Hypothetically, if we were to start a podcast, what topics would you want to learn about?

02/19/2026

Flu and cold is upon us, just a reminder we have some great products to help support your body during this time.
Rowe Casa Organics:
*Sinus & Headache Salve
*Immune Support Salve
*Earache Oil
*Magnesium cream to help relax
*Lymphatic cream to help move toxins
*Cough support
*Elderberry to boost immune system and fight viruses
*Tart Cherry to help maintain blood glucose and help with sleep

We also have Ion Gut Support to help your body rid glyphosate and also Perfect Aminos. Perfect Aminos are great for anyone having a hard time meeting your protein goals.

02/17/2026

We’ve got some exciting news at The Well Clinic! 🎉

Over the next few months, we’ll be adding new providers (Advance Practice Providers and Physicians) to help us better serve our patient community and move toward reopening clinic membership. Every provider we bring on shares the same heart, mindset, and mission around patient-centered care and medical freedom that defines our clinic. 🤝

We’re excited to share that Jessica Livengood will be the first to join us, with a handful more to follow.

Jessica Livengood, PA-C, brings experience in family medicine, urgent care, and regenerative medicine, along with a passion for integrative, patient-centered care. When she’s not in the clinic, she enjoys camping with her family and spending time outdoors in Gods creation with her two children. We’re excited to have her serving our community!

We’re also happy to share that progress on our new building is moving along nicely! 🏗️ We’re hopeful for a March or April move-in and can’t wait to welcome you into the new space soon.

We’re also in the early stages of launching a clinic podcast! 🎙️ We can’t wait to use this as another way to educate, encourage, and connect with our community. More details coming soon — stay tuned!

Thank you for being part of The Well Clinic family. We’re excited about what’s ahead. 🙏🏽

12/25/2025

12/12/2025

Day 12 of 12: Gift Better Sleep 😴✨
🚨 Blue Light Trap: Evening screens & lights spike cortisol, crush melatonin (sleep hormone)—keeping us wired past sunset!

🛡️ Blue Light Blockers: Filter harsh blue rays, boost melatonin production, signal "sleep time" to your body for deeper rest.

🌟 Top Brands:

Viva Rays: Stylish glasses for cozy evenings 📱.

EMR-TEK: Readers + blockers, EMF protection too 👓.

Bon Voyage: Travel-friendly shields for on-the-go sleep 🛫.

Amazon: https://a.co/d/fEjokju

🎁 Ultimate Gift: Nighttime serenity for refreshed mornings!

📧 Questions? Email drketa@getrewell.com

12/11/2025

Day 11 of 12: Gift Relaxation 🛀✨

🧠 Nervous System Calm: Relaxing slows the rush, eases stress—perfect for always-on-the-go bath lovers!

🧂 Dead Sea Mineral Salts: Packed with magnesium (muscle relaxer), bromide (nerve soother), potassium (moisture balance)—draws out toxins via osmosis, boosts circulation, reduces inflammation for deeper calm & better sleep.

🎁 Ideal Gift: Luxe soak for unwinding, skin detox, joint relief—transform bath time into therapy!

https://deadseawarehouse.com/buy-now/dead-sea-mineral-bath-salts/
📧 Questions? Email drketa@getrewell.com

12/10/2025

Day 10 of 12: Gift Clean Scents 🕯️✨
🚨 Candle Toxins: Conventional candles release hormone-disrupting phthalates, liver-stressing synthetic fragrances & soot—worse when company arrives!

🌿 Low-Tox Picks:

Beeswax: Purifies air with negative ions, naturally clean-burning 🐝.

Rowe Casa Organics: Organic beeswax + pure essential oils (lavender vanilla, pumpkin spice), h**p wick, 35+ hr burn 🏡.

Calyan: Simple, non-toxic scents for cozy vibes without harm 🌸.

🎁 Perfect Gift: Cozy home scents that welcome guests safely this holiday!

📧 Questions? Email drketa@getrewell.com

www.rowecasaorganics.com
https://www.calyanwaxco.com/
https://beeswaxco.com/

12/09/2025

Day 9 of 12: Gift Organic Cotton 👕🌱
🚨 Fabric Toxins: Synthetics & dyes hide BPA, PFAS, formaldehyde—absorbed through skin all day, disrupting hormones & irritating sensitive bodies.

🌿 Natural Choices: Linen, wool, or organic cotton breathe easy, toxin-free against your skin—more options daily!

🏃‍♀️ Top Brands: Pact and Quince for workouts, everyday wear, & undies—GOTS-certified, clean & comfy.

🧺 Prep Tip: Wash new organic cotton & air dry 24 hrs before wearing for ultimate softness.
https://www.quince.com/
https://wearpact.com/

📧 Questions? Email drketa@getrewell.com

12/08/2025

Day 8 of 12: Low-Tox Laundry Gifts 🧺✨

🚨 Toxin Alert: Conventional detergents & softeners contain phthalates (hormone disruptors) & quats (lung irritants) that off-gas indoors & pollute water.

🌱 Swap to Molly's Suds or Rowe Casa Organics: Plant-based, fragrance-free formulas safe for skin & eco-friendly. https://mollyssuds.com/
www.rowecasaorganics.com use code well20 for 20% off first order

🧶 Wool Dryer Balls + Essential Oils: Reusable, cut drying time 25%, banish static without synthetics—add lavender for scent!

🎁 Gift Bundle Idea: These make great stocking stuffers for health lovers seeking cleaner homes this holiday season.

📧 Questions? Send any to drketa@getrewell.com.

12/07/2025

Day 7 of 12: The Gift of Great Oral Health 🦷✨🪥

Commercial toothpastes and mouthwashes often contain toxic ingredients like fluoride, alcohol, SLS, and triclosan that disrupt your oral microbiome, erode enamel, cause dry mouth, inflammation, and more—fluoride in particular builds up over time, potentially leading to fluorosis, thyroid disruption, and neurotoxic effects with chronic exposure.

Switching to clean alternatives restores balance, remineralizes teeth, fights bacteria naturally, and boosts gum health without harsh chemicals. These make perfect stocking stuffers:

Boka Toothpaste: Fluoride-free with nano-hydroxyapatite to remineralize enamel, xylitol to prevent decay, and soothing aloe for fresh, sensitive-tooth-friendly clean. 🧴Boka comes in all kinds of great flavors. https://a.co/d/j2WIpW7

Coco Floss: Natural coconut oil-infused floss that gently removes plaque while moisturizing gums for a microbiome-friendly polish. 🧵 https://a.co/d/7cMeNkQ

Rowe Casa Mouthwash: All-natural powerhouse with organic coconut oil, Himalayan sea salt, colloidal silver, and pure essential oils to kill bacteria, freshen breath, and strengthen oral health. https://www.rowecasaorganics.com/

Gift brighter smiles and healthier mouths this Christmas! 🎄

Questions? Email drketa@getrevwell.com